{"id":9741,"date":"2021-09-27T20:47:23","date_gmt":"2021-09-27T13:47:23","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=9741"},"modified":"2021-10-12T20:02:34","modified_gmt":"2021-10-12T13:02:34","slug":"cham-soc-suc-khoe-va-cac-bien-phap-phong-ngua-cho-nguoi-benh-tim-mach-tai-cong-dong","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2021\/09\/27\/cham-soc-suc-khoe-va-cac-bien-phap-phong-ngua-cho-nguoi-benh-tim-mach-tai-cong-dong\/","title":{"rendered":"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba cho ng\u01b0\u1eddi b\u1ec7nh Tim m\u1ea1ch t\u1ea1i c\u1ed9ng \u0111\u1ed3ng"},"content":{"rendered":"

B\u1ec7nh tim m\u1ea1ch l\u00e0 b\u1ec7nh nguy hi\u1ec3m, n\u1ebfu kh\u00f4ng ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 g\u00e2y h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe, c\u00f3 th\u1ec3 g\u00e2y t\u1eed vong.<\/p>\n

T\u0103ng huy\u1ebft \u00e1p v\u00e0 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng l\u00e0 hai nguy\u00ean nh\u00e2n quan tr\u1ecdng c\u1ee7a b\u1ec7nh tim m\u1ea1ch. S\u1ef1 gia t\u0103ng c\u00e1c b\u1ec7nh kh\u00f4ng l\u00e2y nhi\u1ec5m n\u00f3i chung v\u00e0 c\u00e1c b\u1ec7nh tim m\u1ea1ch n\u00f3i ri\u00eang c\u00f3 nguy\u00ean nh\u00e2n quan tr\u1ecdng l\u00e0 do s\u1ef1 gia t\u0103ng c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 c\u00f3 th\u1ec3 ph\u00f2ng tr\u00e1nh \u0111\u01b0\u1ee3c nh\u01b0: h\u00fat thu\u1ed1c l\u00e1, s\u1eed d\u1ee5ng r\u01b0\u1ee3u bia, thi\u1ebfu v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c, dinh d\u01b0\u1ee1ng kh\u00f4ng h\u1ee3p l\u00fd v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 ti\u00eau th\u1ee5 nhi\u1ec1u mu\u1ed1i. D\u1ef1 ph\u00f2ng, ph\u00e1t hi\u1ec7n s\u1edbm v\u1edbi qu\u1ea3n l\u00fd b\u1ec7nh kh\u00f4ng l\u00e2y nhi\u1ec5m n\u00f3i chung v\u00e0 c\u00e1c b\u1ec7nh tim m\u1ea1ch n\u00f3i ri\u00eang l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p c\u1ed1t l\u00f5i hi\u1ec7n nay.<\/p>\n

Sau \u0111\u00e2y l\u00e0 07 bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba b\u1ec7nh tim m\u1ea1ch, ch\u00fang ta h\u00e3y c\u00f9ng nhau tham kh\u1ea3o v\u00e0 th\u1ef1c hi\u1ec7n:<\/p>\n

    \n
  1. Theo d\u00f5i v\u00e0 ki\u1ec3m so\u00e1t t\u1ed1t h\u00e0m l\u01b0\u1ee3ng cholesterol trong m\u00e1u, th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n l\u00e0nh m\u1ea1nh:<\/li>\n<\/ol>\n

    Khi h\u00e0m l\u01b0\u1ee3ng cholesterol trong m\u00e1u t\u0103ng l\u00ean qu\u00e1 cao, b\u00e1m v\u00e0o th\u00e0nh \u0111\u1ed9ng m\u1ea1ch, l\u00e2u ng\u00e0y l\u00e0m cho l\u00f2ng \u0111\u1ed9ng m\u1ea1ch h\u1eb9p l\u1ea1i, g\u00e2y t\u1eafc ngh\u1ebdn \u0111\u1ed9ng m\u1ea1ch, ng\u0103n m\u00e1u \u0111\u1ebfn nu\u00f4i tim, c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c, g\u00e2y n\u00ean b\u1ec7nh nh\u1ed3i m\u00e1u c\u01a1 tim, tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o v\u00e0 c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m kh\u00e1c. Do \u0111\u00f3, c\u1ea7n ph\u1ea3i theo d\u00f5i v\u00e0 ki\u1ec3m so\u00e1t t\u1ed1t h\u00e0m l\u01b0\u1ee3ng cholesterol trong m\u00e1u, th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, t\u1ed1t cho s\u1ee9c kh\u1ecfe. \u0102n \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng, ch\u1ebf bi\u1ebfn s\u1ea1ch s\u1ebd, \u0103n \u00edt ch\u1ea5t b\u00e9o v\u00e0 ch\u1ea5t ng\u1ecdt, n\u00ean \u0103n c\u00e1, th\u1ecbt n\u1ea1c, c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3… v\u00e0 c\u00e1c lo\u1ea1i d\u1ea7u th\u1ef1c v\u1eadt t\u1ed1t cho tim.<\/p>\n

      \n
    1. Theo d\u00f5i v\u00e0 ki\u1ec3m so\u00e1t t\u1ed1t huy\u1ebft \u00e1p:<\/li>\n<\/ol>\n

      C\u1ea7n theo d\u00f5i v\u00e0 ki\u1ec3m so\u00e1t t\u1ed1t ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p, kh\u00f4ng \u0111\u1ec3 huy\u1ebft \u00e1p t\u0103ng cao. N\u1ebfu b\u1ecb b\u1ec7nh cao huy\u1ebft \u00e1p c\u1ea7n c\u00f3 bi\u1ec7n ph\u00e1p ch\u1eefa tr\u1ecb t\u1ed1t.<\/p>\n

      \"\"<\/p>\n

        \n
      1. Kh\u00f4ng h\u00fat thu\u1ed1c l\u00e1:<\/li>\n<\/ol>\n

        Nh\u1eefng ch\u1ea5t \u0111\u1ed9c h\u1ea1i trong thu\u1ed1c l\u00e1 d\u1ec5 l\u00e0m t\u1ed5n th\u01b0\u01a1ng c\u00e1c m\u1ea1ch m\u00e1u v\u00e0 tim, g\u00e2y x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch. Ch\u1ea5t nicotin trong thu\u1ed1c l\u00e1 l\u00e0m cho tim \u0111\u1eadp nhanh, huy\u1ebft \u00e1p t\u0103ng cao, l\u00e0m cho c\u00e1c ch\u1ea5t m\u1ee1 t\u00edch t\u1ee5 l\u1ea1i v\u00e0 \u0111\u00f3ng th\u00e0nh c\u1ee5c, g\u00e2y t\u1eafc ngh\u1ebdn m\u1ea1ch. V\u00ec v\u1eady, kh\u00f4ng n\u00ean h\u00fat thu\u1ed1c l\u00e1 \u0111\u1ec3 tim m\u1ea1ch lu\u00f4n kh\u1ecfe m\u1ea1nh.<\/p>\n

          \n
        1. Ph\u00f2ng b\u1ec7nh b\u00e9o ph\u00ec, gi\u1eef c\u00e2n n\u1eb7ng \u0111\u1ea1t chu\u1ea9n l\u00fd t\u01b0\u1edfng:<\/li>\n<\/ol>\n

          Nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ec7nh b\u00e9o ph\u00ec d\u1ec5 m\u1eafc b\u1ec7nh tim v\u00ec tim ph\u1ea3i l\u00e0m vi\u1ec7c nhi\u1ec1u h\u01a1n \u0111\u1ec3 nu\u00f4i kh\u1ed1i t\u1ebf b\u00e0o to l\u1edbn c\u1ee7a c\u01a1 th\u1ec3. L\u00e2u d\u1ea7n, tim s\u1ebd suy y\u1ebfu. V\u00ec v\u1eady, \u0111\u1ec3 ph\u00f2ng b\u1ec7nh tim c\u1ea7n th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 luy\u1ec7n t\u1eadp gi\u00fap gi\u1eef c\u00e2n n\u1eb7ng \u0111\u1ea1t chu\u1ea9n, tr\u00e1nh b\u1ec7nh b\u00e9o ph\u00ec.<\/p>\n

            \n
          1. Luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao \u0111i\u1ec1u \u0111\u1ed9:<\/li>\n<\/ol>\n

            Luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao \u0111i\u1ec1u \u0111\u1ed9 gi\u00fap \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p, tim m\u1ea1ch, gi\u00fap tim co b\u00f3p t\u1ed1t h\u01a1n. N\u00ean ch\u1ecdn nh\u1eefng m\u00f4n th\u1ec3 d\u1ee5c ph\u00f9 h\u1ee3p v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ed7i ng\u01b0\u1eddi v\u00e0 luy\u1ec7n t\u1eadp \u0111\u1ec1u \u0111\u1eb7n m\u1ed7i ng\u00e0y.<\/p>\n

              \n
            1. T\u0103ng c\u01b0\u1eddng gi\u1ea5c ng\u1ee7, gi\u1ea3m c\u0103ng th\u1eb3ng:<\/li>\n<\/ol>\n

              Thi\u1ebfu ng\u1ee7 c\u00f3 th\u1ec3 g\u00e2y n\u00ean c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch, bao g\u1ed3m huy\u1ebft \u00e1p cao, \u0111\u1ed9t qu\u1ef5, ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 suy tim. Do \u0111\u00f3 n\u00ean s\u1eafp x\u1ebfp th\u1eddi gian l\u00e0m vi\u1ec7c v\u00e0 ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c. C\u0103ng th\u1eb3ng l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh c\u1ee7a nh\u1ed3i m\u00e1u c\u01a1 tim v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh tim m\u1ea1ch kh\u00e1c. Vi\u1ec7c duy tr\u00ec c\u01a1 th\u1ec3 trong tr\u1ea1ng th\u00e1i tho\u1ea3i m\u00e1i nh\u1ea5t l\u00e0 bi\u1ec7n ph\u00e1p quan tr\u1ecdng \u0111\u1ec3 ph\u00f2ng ch\u1ed1ng c\u00e1c b\u1ec7nh tim m\u1ea1ch.<\/p>\n

                \n
              1. Ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3:<\/li>\n<\/ol>\n

                Ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3, ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p, h\u00e0m l\u01b0\u1ee3ng cholesterol trong m\u00e1u, h\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, ph\u00f2ng v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh c\u00f3 nguy c\u01a1 d\u1eabn \u0111\u1ebfn b\u1ec7nh tim m\u1ea1ch l\u00e0 bi\u1ec7n ph\u00e1p h\u1eefu hi\u1ec7u \u0111\u1ec3 ph\u00f2ng ch\u1ed1ng c\u00e1c b\u1ec7nh tim m\u1ea1ch.<\/p>\n

                H\u01b0\u1edfng \u1ee9ng ng\u00e0y \u201cTim m\u1ea1ch th\u1ebf gi\u1edbi – 29\/9\u201d – Ng\u00e0y k\u1ebft n\u1ed1i c\u1ed9ng \u0111\u1ed3ng \u0111o\u00e0n k\u1ebft trong cu\u1ed9c chi\u1ebfn ch\u1ed1ng l\u1ea1i b\u1ec7nh tim m\u1ea1ch v\u00e0 gi\u1ea3m g\u00e1nh n\u1eb7ng b\u1ec7nh t\u1eadt to\u00e0n c\u1ea7u. Trung t\u00e2m Y t\u1ebf th\u01b0\u1eddng xuy\u00ean c\u1eadp nh\u1eadt v\u00e0 qu\u1ea3n l\u00fd b\u1ec7nh tim m\u1ea1ch, b\u1ec7nh T\u0103ng huy\u1ebft \u00e1p v\u00e0 \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng tr\u00ean \u0111\u1ecba b\u00e0n Tp. Long Xuy\u00ean, v\u1edbi s\u1ed1 li\u1ec7u \u0111\u1ebfn cu\u1ed1i th\u00e1ng 6\/2021 c\u00f3 t\u1ed5ng s\u1ed1 ph\u00e1t hi\u1ec7n c\u1ed9ng d\u1ed3n (l\u0169y t\u00edch): 13.881 ng\u01b0\u1eddi (s\u1ed1 m\u1edbi ph\u00e1t hi\u1ec7n l\u00e0: 2.376 ng\u01b0\u1eddi), trong \u0111\u00f3:<\/p>\n

                – T\u0103ng huy\u1ebft \u00e1p: T\u1ed5ng s\u1ed1 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c qu\u1ea3n l\u00fd l\u00e0: 9.467 ng\u01b0\u1eddi; t\u1ed5ng s\u1ed1 \u0111\u01b0\u1ee3c c\u1ea5p thu\u1ed1c l\u00e0: 6.600 ng\u01b0\u1eddi v\u00e0 t\u1ed5ng s\u1ed1 \u0111i\u1ec1u tr\u1ecb \u0111\u1ea1t huy\u1ebft \u00e1p m\u1ee5c ti\u00eau l\u00e0: 6.408 ng\u01b0\u1eddi.<\/p>\n

                – \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng: T\u1ed5ng s\u1ed1 qu\u1ea3n l\u00fd trong k\u1ef3 \u0111\u01b0\u1ee3c qu\u1ea3n\u00a0 l\u00fd\u00a0 l\u00e0: 5.016 ng\u01b0\u1eddi (s\u1ed1 m\u1edbi ph\u00e1t hi\u1ec7n l\u00e0: 1.119 ng\u01b0\u1eddi). T\u1ed5ng s\u1ed1 \u0111\u01b0\u1ee3c kh\u00e1m – c\u1ea5p thu\u1ed1c h\u00e0ng th\u00e1ng t\u1ea1i Trung t\u00e2m Y t\u1ebf v\u00e0 13 Tr\u1ea1m y t\u1ebf ph\u01b0\u1eddng, x\u00e3 l\u00e0: 2.607 ng\u01b0\u1eddi v\u00e0 t\u1ed5ng s\u1ed1 \u0111i\u1ec1u tr\u1ecb \u0111\u1ea1t \u0111\u01b0\u1eddng huy\u1ebft v\u1ec1 m\u1ee5c ti\u00eau l\u00e0: 2.475 ng\u01b0\u1eddi. S\u1ed1 c\u00f2n l\u1ea1i t\u1ef1 \u0111i\u1ec1u tr\u1ecb t\u1ea1i c\u00e1c ph\u00f2ng kh\u00e1m n\u1ed9i ti\u1ebft t\u01b0 nh\u00e2n ho\u1eb7c k\u1ebft n\u1ed1i v\u1edbi b\u00e1c s\u1ef9 t\u01b0 v\u1ea5n, theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 h\u01b0\u1edbng d\u1eabn \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0, th\u00f4ng qua h\u00ecnh th\u1ee9c k\u1ebft n\u1ed1i \u0111i\u1ec7n tho\u1ea1i, Zalo,\u2026 .\/.<\/p>\n

                Bs. CK1. Ph\u1ea1m H\u1ed3ng Thanh – Ph\u00f2ng KHNV, TTYT TP. Long Xuy\u00ean<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

                B\u1ec7nh tim m\u1ea1ch l\u00e0 b\u1ec7nh nguy hi\u1ec3m, n\u1ebfu kh\u00f4ng ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 g\u00e2y h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe, c\u00f3 th\u1ec3 g\u00e2y t\u1eed vong. T\u0103ng huy\u1ebft \u00e1p v\u00e0 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng l\u00e0 hai nguy\u00ean nh\u00e2n quan tr\u1ecdng c\u1ee7a b\u1ec7nh tim m\u1ea1ch. S\u1ef1 gia t\u0103ng c\u00e1c b\u1ec7nh kh\u00f4ng […]<\/p>\n","protected":false},"author":3,"featured_media":10380,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-9741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ban-tin-don-vi"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/9741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=9741"}],"version-history":[{"count":4,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/9741\/revisions"}],"predecessor-version":[{"id":10382,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/9741\/revisions\/10382"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media\/10380"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=9741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=9741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=9741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}