{"id":9736,"date":"2021-09-27T20:35:19","date_gmt":"2021-09-27T13:35:19","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=9736"},"modified":"2021-10-12T20:05:26","modified_gmt":"2021-10-12T13:05:26","slug":"dau-hieu-phat-hien-som-nhat-va-cach-phong-ngua-benh-tim-mach","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2021\/09\/27\/dau-hieu-phat-hien-som-nhat-va-cach-phong-ngua-benh-tim-mach\/","title":{"rendered":"D\u1ea5u hi\u1ec7u ph\u00e1t hi\u1ec7n s\u1edbm nh\u1ea5t v\u00e0 c\u00e1ch ph\u00f2ng ng\u1eeba b\u1ec7nh Tim m\u1ea1ch"},"content":{"rendered":"

B\u1ec7nh tim m\u1ea1ch l\u00e0 do c\u00e1c r\u1ed1i lo\u1ea1n c\u1ee7a tim v\u00e0 m\u1ea1ch m\u00e1u, g\u00e2y h\u1eb9p, x\u01a1 c\u1ee9ng v\u00e0 t\u1eafc ngh\u1ebdn m\u1ea1ch m\u00e1u, l\u00e0m gi\u00e1n \u0111o\u1ea1n ho\u1eb7c kh\u00f4ng cung c\u1ea5p \u0111\u1ee7 oxy \u0111\u1ebfn n\u00e3o, g\u00e2y suy y\u1ebfu kh\u1ea3 n\u0103ng l\u00e0m vi\u1ec7c c\u1ee7a tim v\u00e0 c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c trong c\u01a1 th\u1ec3, bao g\u1ed3m b\u1ec7nh m\u1ea1ch v\u00e0nh (nh\u1ed3i m\u00e1u c\u01a1 tim), tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o (\u0111\u1ed9t qu\u1ef5), t\u0103ng huy\u1ebft \u00e1p, b\u1ec7nh \u0111\u1ed9ng m\u1ea1ch ngo\u1ea1i bi\u00ean, b\u1ec7nh th\u1ea5p tim, b\u1ec7nh tim b\u1ea9m sinh, suy tim; b\u1ec7nh xu\u1ea5t hi\u1ec7n \u00e2m th\u1ea7m nh\u01b0ng \u0111\u1ec3 l\u1ea1i nhi\u1ec1u h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng \u0111\u1ed1i v\u1edbi t\u00ednh m\u1ea1ng.<\/p>\n

\"\"<\/p>\n

T\u1ea1i Vi\u1ec7t Nam, c\u00e1c b\u1ec7nh tim m\u1ea1ch l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra 31% t\u1ed5ng s\u1ed1 ca t\u1eed vong trong n\u0103m 2016. T\u1ef7 l\u1ec7 t\u0103ng huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh t\u1eeb 18-69 tu\u1ed5i l\u00e0 18,9%, theo \u0111i\u1ec1u tra qu\u1ed1c gia y\u1ebfu t\u1ed1 nguy c\u01a1 b\u1ec7nh kh\u00f4ng l\u00e2y nhi\u1ec5m STEPS n\u0103m 2015; tuy nhi\u00ean ch\u1ec9 c\u00f3 13,6% b\u1ec7nh nh\u00e2n t\u0103ng huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c b\u00e1o c\u00e1o l\u00e0 \u0111\u01b0\u1ee3c qu\u1ea3n l\u00fd t\u1ea1i m\u1ed9t c\u01a1 s\u1edf y t\u1ebf.<\/p>\n

D\u1ea5u hi\u1ec7u ph\u00e1t hi\u1ec7n s\u1edbm nh\u1ea5t<\/p>\n

– Kh\u00f3 th\u1edf: xu\u1ea5t hi\u1ec7n t\u1eeb t\u1eeb, t\u0103ng l\u00ean khi g\u1eafng s\u1ee9c, \u0111\u1eb7c bi\u1ec7t khi n\u1eb1m xu\u1ed1ng.<\/p>\n

– C\u01a1n \u0111au th\u1eaft ng\u1ef1c: c\u1ea3m gi\u00e1c b\u1ecb \u0111\u00e8 n\u1eb7ng trong ng\u1ef1c ho\u1eb7c b\u00f3p ngh\u1eb9t \u1edf ng\u1ef1c, c\u00e1nh tay, vai ho\u1eb7c lan l\u00ean c\u1eb1m.<\/p>\n

– C\u01a1 th\u1ec3 b\u1ecb t\u00edch n\u01b0\u1edbc: kh\u1edfi \u0111\u1ea7u t\u1eeb hai b\u00e0n ch\u00e2n v\u00e0o chi\u1ec1u t\u1ed1i.<\/p>\n

– Th\u01b0\u1eddng xuy\u00ean m\u1ec7t m\u1ecfi, ki\u1ec7t s\u1ee9c khi ho\u1ea1t \u0111\u1ed9ng th\u01b0\u1eddng ng\u00e0y ho\u1eb7c g\u1eafng s\u1ee9c.<\/p>\n

– Ho dai d\u1eb3ng, kh\u00f2 kh\u00e8: do tim b\u01a1m m\u00e1u kh\u00f4ng \u0111\u1ee7 \u0111\u1ec3 cung c\u1ea5p cho c\u01a1 th\u1ec3.<\/p>\n

– Ch\u00e1n \u0103n, bu\u1ed3n n\u00f4n: do t\u00edch t\u1ee5 c\u1ee7a d\u1ecbch trong gan, h\u1ec7 ti\u00eau h\u00f3a.<\/p>\n

– \u0110i ti\u1ec3u \u0111\u00eam: do n\u01b0\u1edbc t\u00edch t\u1ee5 trong c\u01a1 th\u1ec3 g\u00e2y ph\u00f9 \u1edf nhi\u1ec1u b\u1ed9 ph\u1eadn \u0111\u1ebfn th\u1eadn.<\/p>\n

– Tim \u0111\u1eadp nhanh h\u01a1n, h\u1ed3i h\u1ed9p, \u0111\u00e1nh tr\u1ed1ng ng\u1ef1c ho\u1eb7c \u0111\u1eadp d\u1ed3n d\u1eadp, m\u1ea1ch kh\u00f4ng \u0111\u1ec1u.<\/p>\n

– Th\u1edf nhanh, l\u00f2ng b\u00e0n tay \u0111\u1ed5 m\u1ed3 h\u00f4i.<\/p>\n

– Ch\u00f3ng m\u1eb7t, ng\u1ea5t x\u1ec9u: l\u00e0 d\u1ea5u hi\u1ec7u th\u01b0\u1eddng g\u1eb7p khi m\u00e1u \u0111\u1ebfn n\u00e3o b\u1ecb gi\u00e1n \u0111o\u1ea1n, kh\u00f4ng nh\u1eadn \u0111\u1ee7 m\u00e1u, \u0111\u1ed9t qu\u1ef5, thi\u1ebfu n\u01b0\u1edbc\/m\u1ea5t n\u01b0\u1edbc, t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft, t\u1ee5t huy\u1ebft \u00e1p t\u01b0 th\u1ebf…<\/p>\n

Ph\u00f2ng ng\u1eeba b\u1ec7nh tim m\u1ea1ch hi\u1ec7u qu\u1ea3<\/p>\n

B\u1ec7nh tim do d\u1ecb t\u1eadt th\u00ec kh\u00f4ng th\u1ec3 ng\u0103n ch\u1eb7n. C\u00f2n v\u1edbi c\u00e1c lo\u1ea1i b\u1ec7nh tim m\u1ea1ch kh\u00e1c, b\u1ea1n c\u00f3 th\u1ec3 ph\u00f2ng ng\u1eeba b\u1eb1ng c\u00e1ch:<\/p>\n

– Theo d\u00f5i v\u00e0 ki\u1ec3m so\u00e1t t\u1ed1t h\u00e0m l\u01b0\u1ee3ng Cholesterol trong m\u00e1u.<\/p>\n

– Ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p, b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n

– Kh\u00f4ng h\u00fat thu\u1ed1c l\u00e1, thu\u1ed1c l\u00e0o, thu\u1ed1c l\u00e1 \u0111i\u1ec7n t\u1eed, r\u01b0\u1ee3u bia, tr\u00e1nh m\u00f4i tr\u01b0\u1eddng c\u00f3 kh\u00f3i thu\u1ed1c, ch\u1ea5t k\u00edch th\u00edch g\u00e2y h\u1ea1i.<\/p>\n

– Ch\u1ebf \u0111\u1ed9 \u0103n dinh d\u01b0\u1ee1ng, nhi\u1ec1u rau xanh, c\u00e1c lo\u1ea1i h\u1ecd \u0111\u1eadu,… H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng ch\u1ea5t b\u00e9o kh\u00f4ng l\u00e0nh m\u1ea1nh, ph\u1ee7 t\u1ea1ng \u0111\u1ed9ng v\u1eadt, gi\u1ea3m \u0103n m\u1eb7n, tr\u00e1nh \u0103n th\u1ee9c \u0103n nhanh \u0111\u01b0\u1eddng ph\u1ed1.<\/p>\n

– U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, u\u1ed1ng n\u01b0\u1edbc \u1ea5m thay v\u00ec n\u01b0\u1edbc l\u1ea1nh, tr\u00e1nh \u0111\u1ed3 u\u1ed1ng ng\u1ecdt c\u00f3 gas…<\/p>\n

– Gi\u1eef c\u00e2n n\u1eb7ng lu\u00f4n \u1ed5n \u0111\u1ecbnh, duy tr\u00ec c\u00e2n n\u1eb7ng l\u00fd t\u01b0\u1edfng (BMI = 18,5 \u2013 22,9)<\/p>\n

C\u00e1ch t\u00ednh ch\u1ec9 s\u1ed1 BMI = c\u00e2n n\u1eb7ng (kg) chia cho chi\u1ec1u cao (m)2.<\/p>\n

– Luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao \u0111i\u1ec1u \u0111\u1ed9, th\u01b0\u1eddng xuy\u00ean, \u2265 150 ph\u00fat\/tu\u1ea7n.<\/p>\n

– Tr\u00e1nh b\u1ecb l\u1ea1nh \u0111\u1ed9t ng\u1ed9t, tr\u00e1nh lo \u00e2u, c\u0103ng th\u1eb3ng v\u00e0 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c.<\/p>\n

– Ki\u1ec3m tra s\u1ee9c kh\u1ecfe theo \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 ph\u00e1t hi\u1ec7n v\u00e0 t\u1ea7m so\u00e1t b\u1ec7nh s\u1edbm nh\u1ea5t. B\u1ec7nh tim m\u1ea1ch l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ec7nh l\u00fd nguy hi\u1ec3m, c\u1ea7n ch\u1ee7 \u0111\u1ed9ng \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u00f2ng ng\u1eeba. V\u00ec v\u1eady, khi c\u01a1 th\u1ec3 c\u00f3 c\u00e1c d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng n\u00ean th\u0103m kh\u00e1m c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t .\/.<\/p>\n

Bs. Tr\u1ea7n Hu\u1ef3nh Nguy\u1ec7t \u00c1nh \u2013 Trung t\u00e2m KSBT An Giang<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1ec7nh tim m\u1ea1ch l\u00e0 do c\u00e1c r\u1ed1i lo\u1ea1n c\u1ee7a tim v\u00e0 m\u1ea1ch m\u00e1u, g\u00e2y h\u1eb9p, x\u01a1 c\u1ee9ng v\u00e0 t\u1eafc ngh\u1ebdn m\u1ea1ch m\u00e1u, l\u00e0m gi\u00e1n \u0111o\u1ea1n ho\u1eb7c kh\u00f4ng cung c\u1ea5p \u0111\u1ee7 oxy \u0111\u1ebfn n\u00e3o, g\u00e2y suy y\u1ebfu kh\u1ea3 n\u0103ng l\u00e0m vi\u1ec7c c\u1ee7a tim v\u00e0 c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c trong c\u01a1 th\u1ec3, bao g\u1ed3m b\u1ec7nh m\u1ea1ch v\u00e0nh […]<\/p>\n","protected":false},"author":3,"featured_media":9737,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-9736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ban-tin-don-vi"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/9736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=9736"}],"version-history":[{"count":3,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/9736\/revisions"}],"predecessor-version":[{"id":10384,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/9736\/revisions\/10384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media\/9737"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=9736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=9736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=9736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}