{"id":5889,"date":"2021-06-22T15:22:22","date_gmt":"2021-06-22T08:22:22","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=5889"},"modified":"2021-06-22T15:22:22","modified_gmt":"2021-06-22T08:22:22","slug":"phong-chong-thieu-vitamin-a-va-ngay-vi-chat-dinh-duong-01-02-6-hang-nam","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2021\/06\/22\/phong-chong-thieu-vitamin-a-va-ngay-vi-chat-dinh-duong-01-02-6-hang-nam\/","title":{"rendered":"Ph\u00f2ng ch\u1ed1ng thi\u1ebfu Vitamin A v\u00e0 ng\u00e0y vi ch\u1ea5t dinh d\u01b0\u1ee1ng 01-02\/6 h\u00e0ng n\u0103m"},"content":{"rendered":"

Vitamin A l\u00e0 m\u1ed9t trong nh\u1eefng vi ch\u1ea5t dinh d\u01b0\u1ee1ng, c\u00f3 vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c ph\u00e1t tri\u1ec3n th\u1ecb gi\u00e1c, x\u01b0\u01a1ng v\u00e0 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 tr\u1ebb ph\u00f2ng nh\u1eefng c\u0103n b\u1ec7nh vi\u00eam nhi\u1ec5m, gi\u00fap n\u00e2ng cao s\u1ee9c kh\u1ecfe, ph\u00e1t tri\u1ec3n t\u1ebf b\u00e0o v\u00e0 c\u00e1c m\u00f4 trong c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u00f3c, m\u00f3ng v\u00e0 da.<\/p>\n

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Thi\u1ebfu Vitamin A bi\u1ec3u hi\u1ec7n d\u1ec5 th\u1ea5y nh\u1ea5t l\u00e0 qu\u00e1ng g\u00e0, n\u1ebfu kh\u00f4ng \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi s\u1ebd g\u00e2y h\u1eadu qu\u1ea3 m\u00f9 v\u0129nh vi\u1ec5n. Ngo\u00e0i ra, Vitamin A c\u00f2n tham gia v\u00e0o qu\u00e1 tr\u00ecnh \u0111\u00e1p \u1ee9ng mi\u1ec5n d\u1ecbch c\u01a1 th\u1ec3, l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1ed1i v\u1edbi b\u1ec7nh t\u1eadt, gi\u00fap c\u01a1 th\u1ec3 t\u0103ng tr\u01b0\u1edfng t\u1ed1t; n\u1ebfu thi\u1ebfu Vitamin A l\u00e0m c\u01a1 th\u1ec3 gi\u1ea3m s\u1ee9c \u0111\u1ec1 kh\u00e1ng \u0111\u1ed1i v\u1edbi b\u1ec7nh t\u1eadt, d\u1ec5 b\u1ecb nhi\u1ec5m khu\u1ea9n, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c b\u1ec7nh \u0111\u01b0\u1eddng H\u00f4 h\u1ea5p, \u0111\u01b0\u1eddng Ti\u00eau h\u00f3a v\u00e0 S\u1edfi, tr\u1ebb s\u1ebd c\u00f2i x\u01b0\u01a1ng ch\u1eadm l\u1edbn v\u00e0 b\u1ecb suy dinh d\u01b0\u1ee1ng.<\/p>\n

Suy dinh d\u01b0\u1ee1ng l\u00e0 t\u00ecnh tr\u1ea1ng thi\u1ebfu dinh d\u01b0\u1ee1ng, bi\u1ec3u hi\u1ec7n c\u1ee7a suy dinh d\u01b0\u1ee1ng l\u00e0 tr\u1ebb ch\u1eadm l\u1edbn v\u00e0 th\u01b0\u1eddng hay m\u1eafc b\u1ec7nh nhi\u1ec5m khu\u1ea9n nh\u01b0 ti\u00eau ch\u1ea3y v\u00e0 vi\u00eam \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, tr\u1ebb b\u1ecb gi\u1ea3m kh\u1ea3 n\u01ceng h\u1ecdc t\u1eadp, n\u01ceng su\u1ea5t lao \u0111\u1ed9ng k\u00e9m khi tr\u01b0\u1edfng th\u00e0nh. \u0110\u00e1ng ch\u00fa \u00fd l\u00e0 tr\u1ebb b\u1ecb suy dinh d\u01b0\u1ee1ng th\u1ec3 nh\u1eb9 v\u00e0 v\u1eeba \u00edt \u0111\u01b0\u1ee3c ng\u01b0\u1eddi m\u1eb9, c\u00e1c th\u00e0nh vi\u00ean kh\u00e1c trong gia \u0111\u00ecnh ch\u00fa \u00fd t\u1edbi v\u00ec tr\u1ebb v\u1eabn b\u00ecnh th\u01b0\u1eddng. Trong c\u1ed9ng \u0111\u1ed3ng c\u00f3 nhi\u1ec1u tr\u1ebb suy dinh d\u01b0\u1ee1ng, ta c\u00e0ng kh\u00f3 nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c v\u00ec ch\u00fang \u0111\u1ec1u “nh\u1ecf b\u00e9” nh\u01b0 nhau, do \u0111\u00f3 theo d\u00f5i c\u00e2n n\u1eb7ng h\u00e0ng th\u00e1ng l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 nh\u1eadn ra tr\u1ebb c\u00f3 b\u1ecb suy dinh d\u01b0\u1ee1ng hay kh\u00f4ng.<\/p>\n

V\u00ec v\u1eady, \u0111\u1ec3 ch\u1ee7 \u0111\u1ed9ng ph\u00f2ng ch\u1ed1ng suy dinh d\u01b0\u1ee1ng cho tr\u1ebb, c\u00e1c b\u1eadc cha m\u1eb9 c\u1ea7n quan t\u00e2m th\u1ef1c hi\u1ec7n t\u1ed1t nh\u1eefng n\u1ed9i dung sau:<\/p>\n

    \n
  1. Th\u1eddi k\u1ef3 mang thai v\u00e0 cho con b\u00fa, b\u00e0 m\u1eb9 c\u1ea7n ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd v\u00e0 \u0103n \u0111\u1ee7 ch\u1ea5t, ch\u00fa \u00fd th\u1ee9c \u0103n gi\u00e0u vitamin A, \u0111\u1ea1m, d\u1ea7u m\u1ee1; u\u1ed1ng vi\u00ean s\u1eaft\/ acid folic h\u00e0ng ng\u00e0y; Kh\u00e1m thai \u00edt nh\u1ea5t 03 l\u1ea7n v\u00e0 ti\u00eam \u0111\u1ee7 02 m\u0169i v\u1eafc xin ph\u00f2ng b\u1ec7nh u\u1ed1n v\u00e1n.<\/li>\n
  2. Tr\u1ebb c\u1ea7n \u0111\u01b0\u1ee3c b\u00fa s\u1eefa m\u1eb9 ho\u00e0n to\u00e0n trong 6 th\u00e1ng \u0111\u1ea7u v\u00e0 k\u00e9o d\u00e0i \u0111\u1ebfn 24 th\u00e1ng. Khi tr\u1ebb b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m, n\u00ean l\u01b0u \u00fd cho v\u00e0o kh\u1ea9u ph\u1ea7n \u0103n c\u1ee7a tr\u1ebb c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u vitamin A, nh\u01b0: Th\u1ecbt, c\u00e1, tr\u1ee9ng, s\u1eefa, gan \u0111\u1ed9ng v\u1eadt, b\u01a1, pho m\u00e1t, rau l\u00e1 xanh nh\u01b0 rau ng\u00f3t, rau mu\u1ed1ng …; c\u00e1c lo\u1ea1i c\u1ee7, qu\u1ea3 m\u00e0u xanh \u0111\u1eadm, v\u00e0ng \u0111\u1eadm, \u0111\u1ecf \u0111\u1eadm nh\u01b0 c\u00e0 chua, c\u00e0 r\u1ed1t, \u0111u \u0111\u1ee7, xo\u00e0i, h\u1ed3ng …. B\u1eefa \u0103n c\u1ee7a tr\u1ebb c\u1ea7n c\u00e2n \u0111\u1ed1i \u0111\u1ee7 b\u1ed1n nh\u00f3m th\u1ee9c \u0103n, nh\u1ea5t l\u00e0 c\u00f3 \u0111\u1ee7 ch\u1ea5t \u0111\u1ea1m v\u00e0 d\u1ea7u m\u1ee1 gi\u00fap t\u0103ng h\u1ea5p thu v\u00e0 chuy\u1ec3n h\u00f3a vitamin A.<\/li>\n<\/ol>\n

    3. Tr\u1ebb d\u01b0\u1edbi 03 tu\u1ed5i l\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng d\u1ec5 b\u1ecb thi\u1ebfu Vitamin A nh\u1ea5t, v\u00ec \u0111\u1ed9 tu\u1ed5i n\u00e0y tr\u1ebb \u0111ang l\u1edbn nhanh v\u00e0 d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m khu\u1ea9n ho\u1eb7c suy dinh d\u01b0\u1ee1ng, nhu c\u1ea7u Vitamin A cho c\u01a1 th\u1ec3 r\u1ea5t cao. H\u00e0ng n\u0103m, ng\u00e0nh Y t\u1ebf \u0111\u1ec1u t\u1ed5 ch\u1ee9c 02 \u0111\u1ee3t chi\u1ebfn d\u1ecbch u\u1ed1ng Vitamin A b\u1ed5 sung cho tr\u1ebb t\u1eeb 6 \u0111\u1ebfn 36 th\u00e1ng v\u00e0 b\u00e0 m\u1eb9 sau sinh trong v\u00f2ng 1 th\u00e1ng, th\u1eddi \u0111i\u1ec3m cho u\u1ed1ng v\u00e0o \u0111\u1ea7u th\u00e1ng 6 v\u00e0 \u0111\u1ea7u th\u00e1ng 12. Vi\u1ec7c b\u1ed5 sung Vitamin A c\u00f3 \u00fd ngh\u0129a h\u1ebft s\u1ee9c quan tr\u1ecdng, gi\u00fap cho tr\u1ebb ch\u1ed1ng m\u00f9 l\u00f2a v\u00e0 ph\u00f2ng suy dinh d\u01b0\u1ee1ng tr\u1ebb em hi\u1ec7u qu\u1ea3 cao.\/.<\/p>\n

    V\u00f5 Qu\u1ed1c Huy – Trung t\u00e2m Y t\u1ebf th\u1ecb x\u00e3 T\u00e2n Ch\u00e2u<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    Vitamin A l\u00e0 m\u1ed9t trong nh\u1eefng vi ch\u1ea5t dinh d\u01b0\u1ee1ng, c\u00f3 vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c ph\u00e1t tri\u1ec3n th\u1ecb gi\u00e1c, x\u01b0\u01a1ng v\u00e0 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 tr\u1ebb ph\u00f2ng nh\u1eefng c\u0103n b\u1ec7nh vi\u00eam nhi\u1ec5m, gi\u00fap n\u00e2ng cao s\u1ee9c kh\u1ecfe, ph\u00e1t tri\u1ec3n t\u1ebf b\u00e0o v\u00e0 c\u00e1c m\u00f4 trong c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u00f3c, m\u00f3ng […]<\/p>\n","protected":false},"author":4,"featured_media":5890,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[12,50],"tags":[],"class_list":["post-5889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hoat-dong","category-cac-khoa-phong"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/5889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=5889"}],"version-history":[{"count":1,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/5889\/revisions"}],"predecessor-version":[{"id":5891,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/5889\/revisions\/5891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media\/5890"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=5889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=5889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=5889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}