{"id":3972,"date":"2021-04-06T15:51:46","date_gmt":"2021-04-06T08:51:46","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=3972"},"modified":"2021-04-06T15:51:46","modified_gmt":"2021-04-06T08:51:46","slug":"cuoc-song-hien-dai-va-nguy-co-benh-ly-tim-mach","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2021\/04\/06\/cuoc-song-hien-dai-va-nguy-co-benh-ly-tim-mach\/","title":{"rendered":"CU\u1ed8C S\u1ed0NG HI\u1ec6N \u0110\u1ea0I V\u00c0 NGUY C\u01a0 B\u1ec6NH L\u00dd TIM M\u1ea0CH"},"content":{"rendered":"<p>4 nguy c\u01a1 th\u01b0\u1eddng g\u1eb7p c\u1ee7a cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i \u0111\u01b0a \u0111\u1ebfn nhi\u1ec1u nguy c\u01a1 tim m\u1ea1ch<\/p>\n<ol>\n<li>\u0102n nhi\u1ec1u th\u1ee9c \u0103n chi\u00ean x\u00e0o nhi\u1ec1u m\u1ee1, th\u1ecbt \u0111\u1ed9ng v\u1eadt v\u00e0 nhi\u1ec1u mu\u1ed1i. B\u1eefa \u0103n thi\u1ebfu rau, qu\u1ea3 t\u01b0\u01a1i, thi\u1ebfu ch\u1ea5t x\u01a1 \u0111\u01b0a \u0111\u1ebfn x\u01a1 v\u1eefa th\u00e0nh m\u1ea1ch,<\/li>\n<li>Th\u00f3i quen h\u00fat thu\u1ed1c l\u00e1 v\u00e0 u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u bia<\/li>\n<li>B\u00e9o ph\u00ec th\u1eeba c\u00e2n nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u d\u01b0\u1eddng, t\u0103ng lipid m\u00e1u v\u00e0 ph\u00ec \u0111\u1ea1i t\u00e2m th\u1ea5t tr\u00e1i.<\/li>\n<li>Thi\u1ebfu v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c<\/li>\n<\/ol>\n<p>Nh\u1eadn bi\u1ebft b\u1ec7nh l\u00fd tim m\u1ea1ch<\/p>\n<p>B\u1ec7nh l\u00fd tim m\u1ea1ch th\u01b0\u1eddng c\u00f3 c\u00e1c d\u00e2u hi\u1ec7u sau:<\/p>\n<p>Kh\u00f3 th\u1edf: Nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ec7nh tim th\u01b0\u1eddng c\u00f3 d\u00e1u hi\u1ec7u kh\u00f3 th\u1edf, nh\u1ea5t l\u00e0 khi v\u1eadn \u0111\u1ed9ng qu\u00e1 s\u1ee9c ho\u1eb7c lao \u0111\u1ed9ng n\u1eb7ng nh\u1ecdc ho\u1eb7c lo l\u1eafng, bu\u1ed3n phi\u1ec1n v\u1ec1 vi\u1ec7c g\u00ec \u0111\u00f3,<\/p>\n<p>\u0110au t\u1ee9c ng\u1ef1c: Khi b\u1ecb \u0111au t\u1ee9c ng\u1ef1c, k\u00e8m theo kh\u00f3 th\u1edf th\u00ec th\u01b0\u1eddng ngh\u0129 ngay \u0111\u1ebfn d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh tim m\u1ea1ch.<\/p>\n<p>Cho\u00e1ng v\u00e1ng, d\u1ec5 ng\u1ea5t x\u1ec9u trong l\u00fac l\u00e0m vi\u1ec7c \u0111i l\u1ea1i c\u0169ng l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh tim.<\/p>\n<p>T\u1ef1 nhi\u00ean s\u1ee5t c\u00e2n ho\u1eb7c t\u0103ng c\u00e2n \u0111\u1ed9t ng\u1ed9t, ph\u00f9 c\u0169ng l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a B\u1ec7nh tim m\u1ea1ch. Nguy\u00ean nh\u00e2n l\u00e0 do tr\u1ea7m c\u1ea3m hay ti\u1ec3u \u0111\u01b0\u1eddng, ho\u1eb7c n\u1ebfu t\u0103ng c\u00e2n \u0111\u1ed9t ng\u1ed9t thi c\u00f3 th\u1ebf do b\u1ecb t\u00edch l\u0169y qu\u00e1 nhi\u1ec1u d\u1ecbch trong c\u01a1 th\u1ec3.<\/p>\n<p>V\u1ebft th\u00e2m t\u00edm m\u00e3i kh\u00f4ng tan, da xanh t\u00edm<\/p>\n<p>Khi c\u00f3 c\u00e1c d\u1ea5u hi\u1ec7u nh\u01b0 \u0111\u00e3 n\u00f3i \u1edf tr\u00ean th\u00ec n\u00ean \u0111\u1ebfn b\u1ec7nh vi\u1ec7n ngay \u0111\u1ec3 kh\u00e1m, ph\u00e1t hi\u1ec7n b\u1ec7nh v\u00e0 ch\u1eefa tr\u1ecb k\u1ecbp th\u1eddi nh\u1eb1m gi\u1ea3m b\u1edbt t\u1ed1i \u0111a nh\u1eefng t\u00e1c \u0111\u1ed9ng x\u1ea5u c\u1ee7a b\u1ec7nh l\u00ean s\u1ee9c kh\u1ecfe, th\u1eadm ch\u00ed l\u00e0 m\u1ea1ng s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh.<\/p>\n<p>D\u1ef1 ph\u00f2ng nguy c\u01a1 tim m\u1ea1ch<\/p>\n<p>\u0110\u00e2y l\u00e0 kh\u00e1i ni\u1ec7m ph\u1ea3n \u00e1nh t\u1ed5ng th\u1ec3 nh\u1eefng nguy c\u01a1 x\u1ea3y ra nh\u1eefng b\u1ec7nh l\u00fd tim m\u1ea1ch tr\u00ean b\u1ec7nh nh\u00e2n trong m\u1ed9t kho\u1ea3ng th\u1eddi gian x\u00e1c \u0111\u1ecbnh, th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 trong 10 n\u0103m.<\/p>\n<p>Nguy c\u01a1 tim m\u1ea1ch t\u1ed5ng th\u1ec3 \u0111\u01b0\u1ee3c ph\u00e2n th\u00e0nh 4 m\u1ee9c \u0111\u1ed9 th\u1ea5p, trung b\u00ecnh, cao v\u00e0 r\u1ea5t cao.<\/p>\n<ul>\n<li>Th\u1ea5p: nguy c\u01a1 t\u1eed vong trong v\u00f2ng 10 n\u0103m &lt; 1%.<\/li>\n<li>Trung b\u00ecnh: nguy c\u01a1 t\u1eed vong trong v\u00f2ng 10 n\u0103m t\u1eeb 1% &#8211; 5%.<\/li>\n<li>Cao: nguy c\u01a1 t\u1eed vong trong v\u00f2ng 10 n\u0103m t\u1eeb 5% &#8211; 10%.<\/li>\n<li>R\u1ea5t cao: nguy c\u01a1 t\u1eed vong trong v\u00f2ng 10 n\u0103m \u2265 10%.<\/li>\n<\/ul>\n<p>\u0110\u1ec3 \u01b0\u1edbc t\u00ednh \u0111\u01b0\u1ee3c nguy c\u01a1 tim m\u1ea1ch, ng\u01b0\u1eddi ta th\u01b0\u1eddng s\u1eed d\u1ee5ng nh\u1eefng thang \u0111i\u1ec3m sau \u0111\u00e2y \u0111\u1ec3 d\u1ef1 \u0111o\u00e1n kh\u1ea3 n\u0103ng m\u1ed9t b\u1ec7nh nh\u00e2n m\u1eafc b\u1ec7nh tim m\u1ea1ch trong v\u00f2ng 10 n\u0103m t\u1edbi.<\/p>\n<p>C\u00e1c h\u1ec7 th\u1ed1ng \u0111\u00e1nh gi\u00e1 nguy c\u01a1 tim m\u1ea1ch hi\u1ec7n nay bao g\u1ed3m 2 lo\u1ea1i bi\u1ec3u \u0111\u1ed3 d\u1ef1 b\u00e1o nguy c\u01a1 tim m\u1ea1ch hay b\u1ea3ng \u0111\u00e1nh gi\u00e1 nguy c\u01a1 tim m\u1ea1ch l\u00e0 Framingham v\u00e0 EURO- Score.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3973\" src=\"https:\/\/cdcangiang.vn\/wp-content\/uploads\/2021\/04\/111.jpg\" alt=\"\" width=\"762\" height=\"450\" srcset=\"https:\/\/cdcangiang.vn\/wp-content\/uploads\/2021\/04\/111.jpg 762w, https:\/\/cdcangiang.vn\/wp-content\/uploads\/2021\/04\/111-300x177.jpg 300w, https:\/\/cdcangiang.vn\/wp-content\/uploads\/2021\/04\/111-750x443.jpg 750w\" sizes=\"auto, (max-width: 762px) 100vw, 762px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3974\" src=\"https:\/\/cdcangiang.vn\/wp-content\/uploads\/2021\/04\/222.jpg\" alt=\"\" width=\"762\" height=\"474\" srcset=\"https:\/\/cdcangiang.vn\/wp-content\/uploads\/2021\/04\/222.jpg 762w, https:\/\/cdcangiang.vn\/wp-content\/uploads\/2021\/04\/222-300x187.jpg 300w, https:\/\/cdcangiang.vn\/wp-content\/uploads\/2021\/04\/222-750x467.jpg 750w\" sizes=\"auto, (max-width: 762px) 100vw, 762px\" \/><\/p>\n<p>T\u00f3m l\u1ea1i, \u0111\u00e1nh gi\u00e1 nguy c\u01a1 tim m\u1ea1ch t\u1ed5ng th\u1ec3 ch\u00fang ta s\u1eed d\u1ee5ng m\u1ed9t h\u1ec7 th\u1ed1ng \u01b0\u1edbc \u0111o\u00e1n nguy c\u01a1 nh\u01b0 l\u00e0 thang \u0111i\u1ec3m; c\u00e0ng nhi\u1ec1u y\u1ebfu t\u1ed1 nguy c\u01a1 ch\u00fang ta c\u00e0ng d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd tim m\u1ea1ch.\/.<\/p>\n<p style=\"text-align: right;\"><strong>Ths. Bs. L\u00ea Minh Uy &#8211; Ph\u00f3 Gi\u00e1m \u0111\u1ed1c Trung t\u00e2m Ki\u1ec3m so\u00e1t b\u1ec7nh t\u1eadt<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 nguy c\u01a1 th\u01b0\u1eddng g\u1eb7p c\u1ee7a cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i \u0111\u01b0a \u0111\u1ebfn nhi\u1ec1u nguy c\u01a1 tim m\u1ea1ch \u0102n nhi\u1ec1u th\u1ee9c \u0103n chi\u00ean x\u00e0o nhi\u1ec1u m\u1ee1, th\u1ecbt \u0111\u1ed9ng v\u1eadt v\u00e0 nhi\u1ec1u mu\u1ed1i. B\u1eefa \u0103n thi\u1ebfu rau, qu\u1ea3 t\u01b0\u01a1i, thi\u1ebfu ch\u1ea5t x\u01a1 \u0111\u01b0a \u0111\u1ebfn x\u01a1 v\u1eefa th\u00e0nh m\u1ea1ch, Th\u00f3i quen h\u00fat thu\u1ed1c l\u00e1 v\u00e0 u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[4,2],"tags":[],"class_list":["post-3972","post","type-post","status-publish","format-standard","hentry","category-ban-tin-tong-hop","category-tin-tuc-su-kien"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/3972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=3972"}],"version-history":[{"count":1,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/3972\/revisions"}],"predecessor-version":[{"id":3975,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/3972\/revisions\/3975"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=3972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=3972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=3972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}