{"id":37778,"date":"2026-02-11T14:04:18","date_gmt":"2026-02-11T07:04:18","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=37778"},"modified":"2026-02-11T14:12:34","modified_gmt":"2026-02-11T07:12:34","slug":"bai-04-02-26-chau-doc","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2026\/02\/11\/bai-04-02-26-chau-doc\/","title":{"rendered":"H\u00e3y l\u1eafng nghe c\u01a1 th\u1ec3:  ch\u1ee7 \u0111\u1ed9ng ph\u00f2ng, ch\u1ed1ng ung th\u01b0"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/drive.google.com\/file\/d\/1PBxKfSsHtUhAkcyTP_CfLGNqpwnImRBx\/preview\" width=\"500\" height=\"50\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><strong><em>Kh\u00f4ng \u00edt tr\u01b0\u1eddng h\u1ee3p ung th\u01b0 ch\u1ec9 \u0111\u01b0\u1ee3c nh\u1eadn ra khi b\u1ec7nh \u0111\u00e3 \u1edf giai \u0111o\u1ea1n mu\u1ed9n, khi\u1ebfn qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb tr\u1edf n\u00ean kh\u00f3 kh\u0103n v\u00e0 t\u1ed1n k\u00e9m h\u01a1n. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu c\u00e1c d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n s\u1edbm, c\u01a1 h\u1ed9i \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 s\u1ebd cao h\u01a1n, gi\u00fap c\u1ea3i thi\u1ec7n ti\u00ean l\u01b0\u1ee3ng v\u00e0 n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng cho ng\u01b0\u1eddi b\u1ec7nh. V\u00ec v\u1eady, l\u1eafng nghe c\u01a1 th\u1ec3 v\u00e0 \u0111i kh\u00e1m k\u1ecbp th\u1eddi l\u00e0 b\u01b0\u1edbc b\u1ea3o v\u1ec7 quan tr\u1ecdng nh\u1ea5t<\/em><\/strong><strong><em>.<\/em><\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-37779\" src=\"https:\/\/cdcangiang.vn\/wp-content\/uploads\/2026\/02\/Bai-04-02-26-ChauDoc.webp\" alt=\"\" width=\"450\" height=\"313\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong>\u201cL\u1eaeNG NGHE C\u01a0 TH\u1ec2 &#8211; B\u1ea2O V\u1ec6 S\u1ef0 S\u1ed0NG\u201d<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><strong>1. Nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o c\u1ea7n \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd:<\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">S\u1ee5t c\u00e2n nhanh kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n d\u00f9 kh\u00f4ng \u0103n ki\u00eang.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">M\u1ec7t m\u1ecfi, suy nh\u01b0\u1ee3c k\u00e9o d\u00e0i, kh\u00f4ng c\u1ea3i thi\u1ec7n sau ngh\u1ec9 ng\u01a1i.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">S\u1ed1t k\u00e9o d\u00e0i ch\u01b0a t\u00ecm \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">\u0110au nh\u1ee9c \u00e2m \u1ec9 ho\u1eb7c t\u0103ng d\u1ea7n \u1edf x\u01b0\u01a1ng, \u0111\u1ea7u, b\u1ee5ng, gan\u2026<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">Thay \u0111\u1ed5i b\u1ea5t th\u01b0\u1eddng tr\u00ean da: n\u1ed1t ru\u1ed3i \u0111\u1ed5i m\u00e0u, l\u1edbn nhanh, v\u1ebft lo\u00e9t l\u00e2u l\u00e0nh.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">Xu\u1ea5t hi\u1ec7n kh\u1ed1i u ho\u1eb7c h\u1ea1ch to \u1edf c\u1ed5, n\u00e1ch, b\u1eb9n.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">Ho khan k\u00e9o d\u00e0i, kh\u00e0n ti\u1ebfng, ho ra m\u00e1u.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">R\u1ed1i lo\u1ea1n th\u00f3i quen \u0111\u1ea1i ti\u1ec3u ti\u1ec7n, ti\u00eau ch\u1ea3y ho\u1eb7c t\u00e1o b\u00f3n k\u00e9o d\u00e0i, \u0111i ti\u00eau ra m\u00e1u.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">Ch\u1ea3y m\u00e1u b\u1ea5t th\u01b0\u1eddng: ra huy\u1ebft \u00e2m \u0111\u1ea1o ngo\u00e0i k\u1ef3 kinh ho\u1eb7c sau m\u00e3n kinh, ch\u1ea3y m\u00e1u n\u00fam v\u00fa.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><em>S\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a m\u1ed9t hay v\u00e0i d\u1ea5u hi\u1ec7u tr\u00ean kh\u00f4ng c\u00f3 ngh\u0129a ch\u1eafc ch\u1eafn m\u1eafc ung th\u01b0, nh\u01b0ng l\u00e0 l\u1eddi nh\u1eafc c\u1ea7n \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m s\u1edbm \u0111\u1ec3 t\u00ecm nguy\u00ean nh\u00e2n ch\u00ednh x\u00e1c.<\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><strong>2. N\u1ebfu ph\u00e1t hi\u1ec7n nh\u1eefng d\u1ea5u hi\u1ec7u tr\u00ean, b\u1ea1n c\u1ea7n l\u00e0m :<\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><strong>\u0110i kh\u00e1m b\u00e1c s\u0129 s\u1edbm:<\/strong> \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n, th\u0103m kh\u00e1m v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c x\u00e9t nghi\u1ec7m t\u1ea7m so\u00e1t c\u1ea7n thi\u1ebft.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><strong>Kh\u00f4ng t\u1ef1 \u00fd \u0111i\u1ec1u tr\u1ecb:<\/strong> tr\u00e1nh t\u1ef1 mua thu\u1ed1c ho\u1eb7c \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p truy\u1ec1n mi\u1ec7ng, kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c v\u00ec c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm tr\u1ec5 ch\u1ea9n \u0111o\u00e1n.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><strong>Duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh:<\/strong> \u0103n u\u1ed1ng \u0111\u1ee7 dinh d\u01b0\u1ee1ng, t\u0103ng c\u01b0\u1eddng rau xanh \u2013 tr\u00e1i c\u00e2y, t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n, h\u1ea1n ch\u1ebf r\u01b0\u1ee3u bia v\u00e0 kh\u00f4ng h\u00fat thu\u1ed1c l\u00e1.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><strong>Gi\u1eef tinh th\u1ea7n \u1ed5n \u0111\u1ecbnh:<\/strong> trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129, ng\u01b0\u1eddi th\u00e2n ho\u1eb7c chuy\u00ean gia t\u00e2m l\u00fd khi c\u1ea3m th\u1ea5y lo l\u1eafng, c\u0103ng th\u1eb3ng.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong>\u201cCH\u1ee6 \u0110\u1ed8NG H\u00d4M NAY &#8211; B\u1ea2O V\u1ec6 NG\u00c0Y MAI\u201d<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><strong>X\u00e2y d\u1ef1ng l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh \u2013 \u201cl\u00e1 ch\u1eafn\u201d t\u1ef1 nhi\u00ean tr\u01b0\u1edbc ung th\u01b0<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">Ph\u00f2ng ung th\u01b0 kh\u00f4ng ch\u1ec9 n\u1eb1m trong b\u1ec7nh vi\u1ec7n m\u00e0 b\u1eaft \u0111\u1ea7u t\u1eeb c\u0103n b\u1ebfp, th\u00f3i quen sinh ho\u1ea1t v\u00e0 c\u00e1ch ch\u00fang ta \u0111\u1ed1i x\u1eed v\u1edbi c\u01a1 th\u1ec3 m\u1ed7i ng\u00e0y.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><em>Dinh d\u01b0\u1ee1ng c\u00e2n b\u1eb1ng<\/em><strong>:<\/strong> \u01b0u ti\u00ean rau xanh, tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t; h\u1ea1n ch\u1ebf th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n, nhi\u1ec1u mu\u1ed1i, nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><em>V\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean<\/em><strong>:<\/strong> \u00edt nh\u1ea5t 30 ph\u00fat m\u1ed7i ng\u00e0y gi\u00fap t\u0103ng mi\u1ec5n d\u1ecbch, ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng v\u00e0 gi\u1ea3m nguy c\u01a1 nhi\u1ec1u lo\u1ea1i ung th\u01b0.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><em>N\u00f3i kh\u00f4ng v\u1edbi thu\u1ed1c l\u00e1 v\u00e0 h\u1ea1n ch\u1ebf r\u01b0\u1ee3u bia<\/em><strong>:<\/strong> \u0111\u00e2y l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 nguy c\u01a1 h\u00e0ng \u0111\u1ea7u c\u1ee7a ung th\u01b0 ph\u1ed5i, gan, mi\u1ec7ng, th\u1ef1c qu\u1ea3n.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><em>B\u1ea3o v\u1ec7 tr\u01b0\u1edbc t\u00e1c nh\u00e2n m\u00f4i tr\u01b0\u1eddng<\/em><strong>:<\/strong> d\u00f9ng kem ch\u1ed1ng n\u1eafng, h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i, \u0111eo kh\u1ea9u trang khi l\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><em>Ti\u00eam ph\u00f2ng v\u00e0 t\u1ea7m so\u00e1t<\/em><strong>:<\/strong> ti\u00eam v\u1eafc xin HPV, vi\u00eam gan B; kh\u00e1m \u0111\u1ecbnh k\u1ef3 theo \u0111\u1ed9 tu\u1ed5i \u0111\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c t\u1ed5n th\u01b0\u01a1ng ti\u1ec1n ung th\u01b0.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><em>Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/em><strong>:<\/strong> gi\u1ea5c ng\u1ee7 \u0111\u1ee7, gi\u1ea3m c\u0103ng th\u1eb3ng, duy tr\u00ec c\u00e1c m\u1ed1i quan h\u1ec7 t\u00edch c\u1ef1c gi\u00fap c\u01a1 th\u1ec3 c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ed1t h\u01a1n.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">Nh\u1eefng thay \u0111\u1ed5i nh\u1ecf nh\u01b0ng b\u1ec1n b\u1ec9 n\u00e0y ch\u00ednh l\u00e0 <strong>\u201cli\u1ec1u v\u1eafc xin\u201d kh\u00f4ng c\u1ea7n k\u00ea \u0111\u01a1n m\u00e0 ai c\u0169ng c\u00f3 th\u1ec3 t\u1ef1 trao cho m\u00ecnh.<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>BA VI\u1ec6C M\u1ed6I NG\u01af\u1edcI C\u00d3 TH\u1ec2 B\u1eaeT \u0110\u1ea6U NG\u00c0Y H\u00d4M NAY<\/em><\/strong><strong>: <\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">1. Ch\u1ee7 \u0111\u1ed9ng <strong>\u0111\u1eb7t l\u1ecbch kh\u00e1m s\u1ee9c kh\u1ecfe<\/strong> v\u00e0 t\u1ea7m so\u00e1t ph\u00f9 h\u1ee3p v\u1edbi \u0111\u1ed9 tu\u1ed5i.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">2. Thay \u0111\u1ed5i m\u1ed9t <strong>th\u00f3i quen c\u00f3 l\u1ee3i<\/strong> cho s\u1ee9c kh\u1ecfe nh\u01b0 b\u1ecf thu\u1ed1c l\u00e1, v\u1eadn \u0111\u1ed9ng m\u1ed7i ng\u00e0y.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><strong>3. Chia s\u1ebb th\u00f4ng tin \u0111\u00fang<\/strong> \u0111\u1ec3 ng\u01b0\u1eddi th\u00e2n c\u00f9ng \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><em>Ung th\u01b0 l\u00e0 th\u1eed th\u00e1ch l\u1edbn nh\u01b0ng kh\u00f4ng ph\u1ea3i d\u1ea5u ch\u1ea5m h\u1ebft. Khi m\u1ed7i ng\u01b0\u1eddi bi\u1ebft l\u1eafng nghe c\u01a1 th\u1ec3 v\u00e0 h\u00e0nh \u0111\u1ed9ng k\u1ecbp th\u1eddi, ch\u00fang ta c\u00f3 th\u1ec3 m\u1edf ra nhi\u1ec1u c\u01a1 h\u1ed9i s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 b\u00ecnh an h\u01a1n cho ch\u00ednh m\u00ecnh v\u00e0 c\u1ed9ng \u0111\u1ed3ng.\/.<\/em><\/span><\/p>\n<p style=\"text-align: right;\"><strong>\u00a0<\/strong><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Bs. La Th\u1ecb Hu\u1ef3nh Nh\u01b0<strong><br \/>\n<\/strong>Khoa N\u1ed9i &#8211; Nhi- Truy\u1ec1n nhi\u1ec5m &#8211; TTYT Ch\u00e2u \u0110\u1ed1c<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ufeff Kh\u00f4ng \u00edt tr\u01b0\u1eddng h\u1ee3p ung th\u01b0 ch\u1ec9 \u0111\u01b0\u1ee3c nh\u1eadn ra khi b\u1ec7nh \u0111\u00e3 \u1edf giai \u0111o\u1ea1n mu\u1ed9n, khi\u1ebfn qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb tr\u1edf n\u00ean kh\u00f3 kh\u0103n v\u00e0 t\u1ed1n k\u00e9m h\u01a1n. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu c\u00e1c d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n s\u1edbm, c\u01a1 h\u1ed9i \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 s\u1ebd cao h\u01a1n, gi\u00fap c\u1ea3i thi\u1ec7n [&hellip;]<\/p>\n","protected":false},"author":148,"featured_media":37779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[349,322],"tags":[],"class_list":["post-37778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bai-viet-dat-hang","category-cham-nhuan-but"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/37778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/148"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=37778"}],"version-history":[{"count":3,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/37778\/revisions"}],"predecessor-version":[{"id":37782,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/37778\/revisions\/37782"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media\/37779"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=37778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=37778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=37778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}