{"id":34802,"date":"2025-09-12T16:32:33","date_gmt":"2025-09-12T09:32:33","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=34802"},"modified":"2025-09-12T16:33:48","modified_gmt":"2025-09-12T09:33:48","slug":"tin-33-09-25-phu-hoi","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2025\/09\/12\/tin-33-09-25-phu-hoi\/","title":{"rendered":"Ph\u00fa H\u1ed9i kh\u00e1m s\u1ee9c kh\u1ecfe th\u00e0nh vi\u00ean c\u00e2u l\u1ea1c b\u1ed9 ng\u01b0\u1eddi cao tu\u1ed5i"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/drive.google.com\/file\/d\/1VL6Wlh7d-6gvw8zabXknGMZcPhJ8ekYq\/preview\" width=\"500\" height=\"50\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\"><em><strong>Ng\u00e0y 09\/9\/2025, Tr\u1ea1m Y t\u1ebf Ph\u00fa H\u1ed9i t\u1ed5 ch\u1ee9c bu\u1ed5i tuy\u00ean truy\u1ec1n v\u1ec1 d\u00e2n s\u1ed1 v\u00e0 ph\u00e1t tri\u1ec3n k\u1ebft h\u1ee3p c\u00e2n, \u0111o, kh\u00e1m c\u1ea5p thu\u1ed1c mi\u1ec5n ph\u00ed cho c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng l\u00e0 th\u00e0nh vi\u00ean c\u00e2u l\u1ea1c b\u1ed9 ng\u01b0\u1eddi cao tu\u1ed5i trong \u0111\u1ecba b\u00e0n x\u00e3.<\/strong><\/em><\/span><\/p>\n<figure id=\"attachment_34803\" aria-describedby=\"caption-attachment-34803\" style=\"width: 500px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-34803\" src=\"https:\/\/cdcangiang.vn\/wp-content\/uploads\/2025\/09\/Tin-33-09-25-Phu-Hoi.webp\" alt=\"\" width=\"500\" height=\"322\" srcset=\"https:\/\/cdcangiang.vn\/wp-content\/uploads\/2025\/09\/Tin-33-09-25-Phu-Hoi.webp 1150w, https:\/\/cdcangiang.vn\/wp-content\/uploads\/2025\/09\/Tin-33-09-25-Phu-Hoi-768x495.webp 768w, https:\/\/cdcangiang.vn\/wp-content\/uploads\/2025\/09\/Tin-33-09-25-Phu-Hoi-750x483.webp 750w, https:\/\/cdcangiang.vn\/wp-content\/uploads\/2025\/09\/Tin-33-09-25-Phu-Hoi-1140x735.webp 1140w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-34803\" class=\"wp-caption-text\">C\u00e1n b\u1ed9 Tr\u1ea1m Y t\u1ebf \u0111ang th\u1ef1c tuy\u00ean truy\u1ec1n<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">T\u1ea1i bu\u1ed5i sinh ho\u1ea1t, c\u00e1n b\u1ed9 y t\u1ebf \u0111\u00e3 tuy\u00ean truy\u1ec1n, h\u01b0\u1edbng d\u1eabn h\u1ed9i vi\u00ean v\u1ec1 c\u00e1ch ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, r\u00e8n luy\u1ec7n th\u1ec3 d\u1ee5c th\u1ec3 thao ph\u00f9 h\u1ee3p v\u1edbi l\u1ee9a tu\u1ed5i, \u0111\u1ed3ng th\u1eddi cung c\u1ea5p ki\u1ebfn th\u1ee9c ph\u00f2ng ch\u1ed1ng m\u1ed9t s\u1ed1 b\u1ec7nh th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi cao tu\u1ed5i. Ho\u1ea1t \u0111\u1ed9ng \u0111\u00e3 thu h\u00fat \u0111\u00f4ng \u0111\u1ea3o h\u1ed9i vi\u00ean tham gia, t\u1ea1o kh\u00f4ng kh\u00ed vui t\u01b0\u01a1i, g\u1eafn k\u1ebft, g\u00f3p ph\u1ea7n n\u00e2ng cao \u0111\u1eddi s\u1ed1ng tinh th\u1ea7n v\u00e0 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi cao tu\u1ed5i t\u1ea1i \u0111\u1ecba ph\u01b0\u01a1ng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">\u0110\u1ec3 ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 \u0111\u01b0\u1ee3c s\u1ee9c kh\u1ecfe t\u1ed1t, Tr\u1ea1m Y t\u1ebf khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi cao tu\u1ed5i c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 sau:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">&#8211; Dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd: \u0102n \u0111a d\u1ea1ng th\u1ef1c ph\u1ea9m, \u01b0u ti\u00ean rau xanh, hoa qu\u1ea3 t\u01b0\u01a1i, c\u00e1, th\u1ecbt n\u1ea1c; h\u1ea1n ch\u1ebf \u0111\u1ed3 ng\u1ecdt, m\u1eb7n, nhi\u1ec1u d\u1ea7u m\u1ee1 v\u00e0 r\u01b0\u1ee3u bia. N\u00ean \u0103n th\u00e0nh nhi\u1ec1u b\u1eefa nh\u1ecf \u0111\u1ec3 d\u1ec5 ti\u00eau h\u00f3a.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">&#8211; R\u00e8n luy\u1ec7n th\u1ec3 ch\u1ea5t: T\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng h\u1eb1ng ng\u00e0y nh\u01b0 \u0111i b\u1ed9, t\u1eadp d\u01b0\u1ee1ng sinh, yoga, \u0111\u1ea1p xe ch\u1eadm\u2026 ph\u00f9 h\u1ee3p v\u1edbi s\u1ee9c kh\u1ecfe. V\u1eadn \u0111\u1ed9ng gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, x\u01b0\u01a1ng kh\u1edbp d\u1ebbo dai, tinh th\u1ea7n minh m\u1eabn.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">&#8211; Kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3: Ng\u01b0\u1eddi cao tu\u1ed5i n\u00ean kh\u00e1m s\u1ee9c kh\u1ecfe \u00edt nh\u1ea5t 2 l\u1ea7n\/n\u0103m \u0111\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh nh\u01b0 t\u0103ng huy\u1ebft \u00e1p, ti\u1ec3u \u0111\u01b0\u1eddng, tim m\u1ea1ch\u2026<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt;\">\u0110\u00e2y l\u00e0 vi\u1ec7c l\u00e0m th\u01b0\u1eddng xuy\u00ean c\u1ee7a Tr\u1ea1m Y t\u1ebf nh\u1eb1m n\u00e2ng cao nh\u1eadn th\u1ee9c c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c duy tr\u00ec s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n, c\u0169ng nh\u01b0 c\u00e1c bi\u1ec7n ph\u00e1p ch\u0103m s\u00f3c v\u00e0 ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt \u0111\u1ec3 s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 h\u1ea1nh ph\u00fac h\u01a1n trong tu\u1ed5i gi\u00e0.\/.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u00a0<\/em><em>L\u00ea Kim Ng\u00e2n<\/em> &#8211; <em>Tr\u1ea1m Y t\u1ebf Ph\u00fa H\u1ed9i, x\u00e3 Nh\u01a1n H\u1ed9i <\/em><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ufeff Ng\u00e0y 09\/9\/2025, Tr\u1ea1m Y t\u1ebf Ph\u00fa H\u1ed9i t\u1ed5 ch\u1ee9c bu\u1ed5i tuy\u00ean truy\u1ec1n v\u1ec1 d\u00e2n s\u1ed1 v\u00e0 ph\u00e1t tri\u1ec3n k\u1ebft h\u1ee3p c\u00e2n, \u0111o, kh\u00e1m c\u1ea5p thu\u1ed1c mi\u1ec5n ph\u00ed cho c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng l\u00e0 th\u00e0nh vi\u00ean c\u00e2u l\u1ea1c b\u1ed9 ng\u01b0\u1eddi cao tu\u1ed5i trong \u0111\u1ecba b\u00e0n x\u00e3. T\u1ea1i bu\u1ed5i sinh ho\u1ea1t, c\u00e1n b\u1ed9 y t\u1ebf \u0111\u00e3 tuy\u00ean [&hellip;]<\/p>\n","protected":false},"author":291,"featured_media":34803,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"1","last_modified_date":"","footnotes":""},"categories":[325,322,323],"tags":[],"class_list":["post-34802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anh_chup","category-cham-nhuan-but","category-tin-viet"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/34802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/291"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=34802"}],"version-history":[{"count":3,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/34802\/revisions"}],"predecessor-version":[{"id":34807,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/34802\/revisions\/34807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media\/34803"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=34802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=34802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=34802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}