{"id":29051,"date":"2024-11-13T15:24:11","date_gmt":"2024-11-13T08:24:11","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=29051"},"modified":"2024-11-13T15:24:11","modified_gmt":"2024-11-13T08:24:11","slug":"bai-04-11-24","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2024\/11\/13\/bai-04-11-24\/","title":{"rendered":"Nh\u1eefng vi\u1ec7c c\u1ea7n l\u00e0m \u1edf b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng"},"content":{"rendered":"

B\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng l\u00e0 b\u1ec7nh r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a b\u1ed9t \u0111\u01b0\u1eddng g\u00e2y t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft m\u1ea1n t\u00ednh do ho\u00f3c m\u00f4n insulin c\u1ee7a tuy\u1ebfn t\u1ee5y ti\u1ebft ra b\u1ecb thi\u1ebfu ho\u1eb7c do gi\u1ea3m t\u00e1c \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 l\u00ean m\u00f4 \u0111\u00edch. H\u1eadu qu\u1ea3 \u0111\u01b0a \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ee9c \u0111\u01b0\u1eddng trong m\u00e1u t\u0103ng cao, trong th\u1eddi gian d\u00e0i g\u00e2y bi\u1ebfn ch\u1ee9ng tr\u1ea7m tr\u1ecdng \u1edf c\u00e1c c\u01a1 quan trong c\u01a1 th\u1ec3 . C\u00f3 2 lo\u1ea1i: \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng typ1 v\u00e0 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng typ 2; typ1 th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi tr\u1ebb, typ 2 th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi c\u00f3 tu\u1ed5i.<\/span><\/strong><\/em><\/p>\n

C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng giai \u0111o\u1ea1n \u0111\u1ea7u r\u1ea5t kh\u00f3 x\u00e1c \u0111\u1ecbnh do kh\u00f4ng \u0111i\u1ec3n h\u00ecnh v\u00e0 d\u1ec5 l\u1eabn v\u1edbi tri\u1ec7u ch\u1ee9ng c\u00e1c b\u1ec7nh kh\u00e1c. Tuy nhi\u00ean, n\u1ebfu quan t\u00e2m v\u00e0 bi\u1ebft c\u00e1ch ki\u1ec3m so\u00e1t t\u1ed1t s\u1ee9c kh\u1ecfe, th\u00ec c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n \u0111\u01b0\u1ee3c b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng t\u1eeb r\u1ea5t s\u1edbm. Vi\u1ec7c ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh k\u1ecbp th\u1eddi, \u0111\u00fang\u00a0ph\u00e1c \u0111\u1ed3\u00a0s\u1ebd gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh\u00a0nh\u1ed3i m\u00e1u c\u01a1 tim, tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o, b\u1ec7nh l\u00fd v\u00f5ng m\u1ea1c g\u00e2y m\u00f9 m\u1eaft, b\u1ec7nh l\u00fd th\u1eadn, m\u1ea1ch m\u00e1u ngo\u1ea1i vi d\u1eabn \u0111\u1ebfn \u0111o\u1ea1n chi v\u00e0 c\u00e1c bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng kh\u00e1c t\u1eeb b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/span><\/p>\n

1. C\u00e1c tri\u1ec7u ch\u1ee9ng<\/strong>c\u1ee7a\u00a0<\/strong>b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng:<\/strong><\/span><\/p>\n

Khi \u0111\u01b0\u1eddng trong m\u00e1u t\u0103ng cao, b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng sau:<\/span><\/p>\n

\u0102n nhi\u1ec1u<\/em>: \u0102n th\u01b0\u1eddng xuy\u00ean, b\u1ec7nh nh\u00e2n l\u00fac n\u00e0o c\u0169ng c\u1ea3m th\u1ea5y \u0111\u00f3i.<\/span><\/p>\n

U\u1ed1ng nhi\u1ec1u<\/em>: B\u1ec7nh nh\u00e2n kh\u00e1t n\u01b0\u1edbc v\u00e0 u\u1ed1ng li\u00ean t\u1ee5c<\/span><\/p>\n

Ti\u1ec3u nhi\u1ec1u<\/em>: Ti\u1ec3u nhi\u1ec1u, \u0111\u1eb7c bi\u1ec7t l\u00e0 ti\u1ec3u \u0111\u00eam<\/span><\/p>\n

S\u1ee5t c\u00e2n<\/em>: kh\u00f4ng ph\u1ea3i do b\u1ec7nh nh\u00e2n t\u1ef1 \u00fd gi\u1ea3m c\u00e2n hay c\u00e1c b\u1ec7nh l\u00fd kh\u00e1c g\u00e2y gi\u1ea3m c\u00e2n nh\u01b0 lao, ung th\u01b0, HIV \u2026<\/span><\/p>\n

Ngo\u00e0i\u00a0ra, c\u00e1c tri\u1ec7u ch\u1ee9ng ti\u1ec3u \u0111\u01b0\u1eddng th\u01b0\u1eddng g\u1eb7p kh\u00e1c<\/span><\/p>\n

M\u1edd m\u1eaft; m\u1ec7t m\u1ecfi, v\u1ebft th\u01b0\u01a1ng l\u00e2u l\u00e0nh; m\u00f4i kh\u00f4; da kh\u00f4, ng\u1ee9a; c\u1ea3m gi\u00e1c ch\u00e2m ch\u00edch 2 b\u00e0n ch\u00e2n; r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng: \u0111\u00e2y l\u1ea1i l\u00e0 l\u00fd do \u0111\u1ec3 nam gi\u1edbi \u0111i kh\u00e1m v\u00e0 t\u1eeb \u0111\u00f3 ph\u00e1t hi\u1ec7n ti\u1ec3u \u0111\u01b0\u1eddng; co gi\u1eadt hay h\u00f4n m\u00ea do t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft,\u2026<\/span><\/p>\n

2. Ch\u1ea9n \u0111o\u00e1n b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng: <\/strong>Khi \u0111\u01b0\u1eddng huy\u1ebft \u0111\u00f3i \u2265 126 mg\/dl (7 mmol\/L).<\/span><\/p>\n

3. Nguy\u00ean nh\u00e2n\u00a0 g\u00e2y b\u1ec7nh:<\/strong>B\u00ean c\u1ea1nh y\u1ebfu t\u1ed1 nh\u01b0 di truy\u1ec1n, l\u00e3o h\u00f3a, th\u00ec nguy\u00ean nh\u00e2n ch\u00ednh l\u00e0 do l\u1ed1i s\u1ed1ng thi\u1ebfu l\u00e0nh m\u1ea1nh v\u1edbi c\u00e1c h\u00e0nh vi nguy c\u01a1 nh\u01b0 dinh d\u01b0\u1ee1ng kh\u00f4ng h\u1ee3p l\u00fd, thi\u1ebfu ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c, h\u00fat thu\u1ed1c v\u00e0 l\u1ea1m d\u1ee5ng r\u01b0\u1ee3u bia.<\/span><\/p>\n

4. Khi \u0111\u00e3 m\u1eafc b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u1ea7n:<\/strong><\/span><\/p>\n

Tu\u00e2n th\u1ee7 \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u00e1c s\u0129:<\/em><\/strong> \u0110\u00e2y l\u00e0 \u0111i\u1ec1u tr\u01b0\u1edbc ti\u00ean v\u00ec vi\u1ec7c d\u00f9ng thu\u1ed1c v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ec3 ng\u0103n ng\u1eeba bi\u1ebfn ch\u00fang v\u00e0 gi\u00fap \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft.<\/span><\/p>\n

Th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd<\/em><\/strong>:<\/strong> V\u00ec n\u1ebfu d\u00f9ng thu\u1ed1c kh\u00f4ng th\u00ec ch\u01b0a \u0111\u1ee7 m\u00e0 ph\u1ea3i k\u1ebft h\u1ee3p ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd v\u00e0 t\u1eadp luy\u1ec7n th\u00ec vi\u1ec7c d\u00f9ng thu\u1ed1c m\u1edbi mang l\u1ea1i hi\u1ec7u qu\u1ea3 cao. V\u1edbi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng th\u00ec n\u00ean \u0103n nhi\u1ec1u b\u1eefa trong ng\u00e0y (c\u00f3 th\u1ec3 \u0103n 4-5 l\u1ea7n trong ng\u00e0y), vi\u1ec7c gi\u1ea3m c\u01a1m v\u00f4 c\u00f9ng quan tr\u1ecdng, ch\u1ec9 \u0111\u01b0\u1ee3c \u0103n kho\u1ea3n 2 ch\u00e9n c\u01a1m l\u01b0ng trong m\u1ed7i b\u1eefa \u0103n, c\u1ea7n t\u0103ng c\u01b0\u1eddng th\u00eam nhi\u1ec1u rau, rau lu\u1ed9c l\u00e0 t\u1ed1t nh\u1ea5t, \u0103n 2 b\u00e1t rau cho m\u1ed7i b\u1eefa \u0103n v\u00e0 n\u00ean ch\u1ecdn th\u1ecbt n\u1ea1c, c\u00e1 n\u1ea1c, \u0111\u1eadu h\u0169\u2026<\/span><\/p>\n

Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00ean d\u00f9ng<\/u><\/em>: C\u00e1c th\u1ef1c ph\u1ea9m \u00edt g\u00e2y t\u0103ng \u0111\u01b0\u1eddng m\u00e1u nh\u01b0: G\u1ea1o l\u1ee9c, c\u00e1c lo\u1ea1i \u0111\u1eadu, rau xanh, c\u1ee7 qu\u1ea3, tr\u00e1i c\u00e2y \u00edt ng\u1ecdt nh\u01b0 cam, qu\u00fdt, d\u01b0a h\u1ea5u,\u2026 N\u1ebfu c\u00f3 th\u00f3i quen d\u00f9ng s\u1eefa n\u00ean ch\u1ecdn s\u1eefa kh\u00f4ng b\u00e9o, kh\u00f4ng \u0111\u01b0\u1eddng.<\/span><\/p>\n

Nh\u1eefng th\u1ef1c ph\u1ea9m h\u1ea1n ch\u1ebf d\u00f9ng<\/u><\/em>: H\u1ea1n ch\u1ebf nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 l\u00e0m t\u0103ng \u0111\u01b0\u1eddng m\u00e1u nh\u01b0: B\u00e1nh k\u1eb9o, m\u1ee9t, kem, ch\u00e8, tr\u00e1i c\u00e2y ng\u1ecdt nh\u01b0 m\u00edt, nh\u1ea3n, v\u1ea3i. C\u1ea7n tr\u00e1nh c\u00e1c th\u1ef1c ph\u1ea9m nhi\u1ec1u ch\u1ea5t b\u00e9o g\u00e2y t\u0103ng m\u1ee1 m\u00e1u nh\u01b0: da heo, da g\u00e0, l\u00f2ng \u0111\u1ecf tr\u1ee9ng, ph\u1ee7 t\u1ea1ng (gan, tim, th\u1eadn\u2026).<\/span><\/p>\n

Kh\u00f4ng d\u00f9ng c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n<\/u><\/em> ch\u1ee9a nhi\u1ec1u mu\u1ed1i l\u00e0m t\u0103ng huy\u1ebft \u00e1p nh\u01b0: M\u00ec g\u00f3i, ch\u1ea3 l\u1ee5a, m\u1eafm, kh\u00f4, t\u01b0\u01a1ng, chao\u2026V\u00e0 gi\u1ea3m c\u00e1c lo\u1ea1i th\u1ee9c u\u1ed1ng: r\u01b0\u1ee3u, bia, n\u01b0\u1edbc ng\u1ecdt, n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y ng\u1ecdt.<\/span><\/p>\n

T\u1eadp luy\u1ec7n, v\u1eadn \u0111\u1ed9ng<\/u><\/em>: \u0110i b\u1ed9, \u0111i xe \u0111\u1ea1p, t\u1eadp d\u01b0\u1ee1ng sinh, \u2026 l\u00e0 nh\u1eefng v\u1eadn \u0111\u1ed9ng nh\u1eb1m gi\u00fap c\u01a1 th\u1ec3 s\u1eed d\u1ee5ng ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng, ch\u1ea5t b\u00e9o, ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng, gi\u00fap b\u1ec7nh nh\u00e2n \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1ee3c \u0111\u01b0\u1eddng huy\u1ebft, gi\u1ea3m c\u00e2n, c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng tim ph\u1ed5i,gi\u1ea3m lo l\u1eafng, ph\u00f2ng ng\u1eeba teo c\u01a1\u2026 N\u00ean t\u1eadp \u1edf m\u1ee9c \u0111\u1ed9 nh\u1eb9 v\u00e0 trung b\u00ecnh (kho\u1ea3n 20-30 ph\u00fat m\u1ed7i ng\u00e0y), kh\u00f4ng g\u1eafng s\u1ee9c ho\u1eb7c t\u1eadp k\u00e9o d\u00e0i \u0111\u1ec3 tr\u00e1nh h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft. V\u1edbi nh\u1eefng b\u1ec7nh nh\u00e2n c\u00f3 bi\u1ebfn ch\u1ee9ng n\u00ean h\u1ea1n ch\u1ebf v\u1eadn \u0111\u1ed9ng.<\/span><\/p>\n

5. Ph\u00f2ng b\u1ec7nh<\/strong>\u0110T\u0110<\/strong>:<\/strong><\/span><\/p>\n

X\u00e9t nghi\u1ec7m \u0111\u01b0\u1eddng m\u00e1u l\u00e0 c\u00e1ch duy nh\u1ea5t t\u1ea7m so\u00e1t b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng \u0111\u1ec3 s\u1edbm ph\u00e1t hi\u1ec7n b\u1ec7nh.<\/span><\/p>\n

\u0110\u1ec3 h\u01b0\u1edfng \u1ee9ng\u00a0 Ng\u00e0y Th\u1ebf gi\u1edbi ph\u00f2ng, ch\u1ed1ng \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng 14\/11, m\u1ecdi ng\u01b0\u1eddi h\u00e3y \u0111i x\u00e9t nghi\u1ec7m \u0111\u01b0\u1eddng m\u00e1u \u0111\u1ec3 s\u1edbm ph\u00e1t hi\u1ec7n b\u1ec7nh, \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi. Ngo\u00e0i ra, m\u1ecdi ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n ch\u0103m s\u00f3c v\u00e0 b\u1ea3o \u0111\u1ea3m dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd, nh\u1ea5t l\u00e0 tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i; theo d\u00f5i th\u01b0\u1eddng xuy\u00ean t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb \u0111\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm tr\u1ebb c\u00f3 nguy c\u01a1 suy dinh d\u01b0\u1ee1ng nh\u1eb9 c\u00e2n, th\u1ea5p c\u00f2i v\u00e0 th\u1eeba c\u00e2n\/b\u00e9o ph\u00ec. Ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 c\u00f3 bi\u1ec7n ph\u00e1p hi\u1ec7u qu\u1ea3 tr\u00e1nh nguy c\u01a1 b\u00e9o ph\u00ec g\u00e2y t\u0103ng huy\u1ebft \u00e1p v\u00e0 gia t\u0103ng \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. M\u1ecdi ng\u01b0\u1eddi d\u00e2n b\u1ecf th\u00f3i quen x\u1ea5u (h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng r\u01b0\u1ee3u bia, kh\u00f4ng h\u00fat thu\u1ed1c l\u00e1), t\u0103ng c\u01b0\u1eddng th\u1ef1c ph\u1ea9m h\u1ee3p l\u00fd v\u00e0 an to\u00e0n, dinh d\u01b0\u1ee1ng c\u00e2n \u0111\u1ed1i, t\u0103ng c\u01b0\u1eddng v\u1eadn \u0111\u1ed9ng v\u00e0 th\u1ec3 d\u1ee5c th\u1ec3 thao h\u1ee3p l\u00fd (\u0110i b\u1ed9, \u0111\u1ea1p xe, t\u1eadp Yoga…) .\/.<\/span><\/p>\n

Bs. H\u1ed3 Th\u1ecb M\u1ef9 H\u1ea1nh – Trung t\u00e2m Y t\u1ebf huy\u1ec7n Tho\u1ea1i S\u01a1n<\/span><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng l\u00e0 b\u1ec7nh r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a b\u1ed9t \u0111\u01b0\u1eddng g\u00e2y t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft m\u1ea1n t\u00ednh do ho\u00f3c m\u00f4n insulin c\u1ee7a tuy\u1ebfn t\u1ee5y ti\u1ebft ra b\u1ecb thi\u1ebfu ho\u1eb7c do gi\u1ea3m t\u00e1c \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 l\u00ean m\u00f4 \u0111\u00edch. H\u1eadu qu\u1ea3 \u0111\u01b0a \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ee9c \u0111\u01b0\u1eddng trong m\u00e1u t\u0103ng cao, trong th\u1eddi gian d\u00e0i […]<\/p>\n","protected":false},"author":112,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[349,322],"tags":[],"class_list":["post-29051","post","type-post","status-publish","format-standard","hentry","category-bai-viet-dat-hang","category-cham-nhuan-but"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/29051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/112"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=29051"}],"version-history":[{"count":1,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/29051\/revisions"}],"predecessor-version":[{"id":29052,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/29051\/revisions\/29052"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=29051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=29051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=29051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}