{"id":27725,"date":"2024-08-12T16:13:31","date_gmt":"2024-08-12T09:13:31","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=27725"},"modified":"2024-08-12T16:13:31","modified_gmt":"2024-08-12T09:13:31","slug":"bai-04-08-24","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2024\/08\/12\/bai-04-08-24\/","title":{"rendered":"L\u1ee3i \u00edch c\u1ee7a n\u01b0\u1edbc chanh \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng"},"content":{"rendered":"

Qua t\u1ea7m so\u00e1t trong c\u1ed9ng \u0111\u1ed3ng t\u1ea1i x\u00e3 H\u00f2a An, huy\u1ec7n Ch\u1ee3 M\u1edbi ph\u00e1t hi\u1ec7n b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng hi\u1ec7n nay c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi m\u1eafc. T\u00ednh \u0111\u1ebfn th\u00e1ng 6\/2024, tr\u00ean \u0111\u1ecba b\u00e0n x\u00e3 c\u00f3 814 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n, \u0111a s\u1ed1 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh c\u00f3 \u0111\u1ed9 tu\u1ed5i t\u1eeb 40 tu\u1ed5i tr\u1edf l\u00ean. B\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng ngo\u00e0i c\u00f4ng t\u00e1c qu\u1ea3n l\u00fd \u0111i\u1ec1u tr\u1ecb th\u00ec ch\u1ebf \u0111\u1ed9 \u0103n c\u0169ng c\u0169ng g\u00f3p ph\u1ea7n quan tr\u1ecdng \u0111\u1ec3 l\u00e0m gi\u1ea3m ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft.<\/span><\/p>\n

Theo c\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc cho th\u1ea5y n\u01b0\u1edbc chanh c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh bi\u1ebfn \u0111\u1ed5i carbohydrate th\u00e0nh \u0111\u01b0\u1eddng, do \u0111\u00f3 ng\u0103n ng\u1eeba l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u t\u0103ng \u0111\u1ed9t bi\u1ebfn. Hi\u1ec7p h\u1ed9i Ti\u1ec3u \u0111\u01b0\u1eddng M\u1ef9 coi c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y c\u00f3 m\u00fai nh\u01b0 chanh l\u00e0 \u201cSi\u00eau th\u1ef1c ph\u1ea9m d\u00e0nh cho b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng\u201d, c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u00eam v\u00e0o kh\u1ea9u ph\u1ea7n \u0103n h\u1eb1ng ng\u00e0y c\u1ee7a h\u1ecd. Chanh cung c\u1ea5p ch\u1ea5t x\u01a1, vitamin C, folate, v\u00e0 kali h\u1eb1ng ng\u00e0y, theo chuy\u00ean trang s\u1ee9c kh\u1ecfe Verywell Health, ngo\u00e0i ra \u0111\u01b0\u1eddng trong chanh r\u1ea5t th\u1ea5p n\u00ean \u00edt c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m t\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u.<\/span><\/p>\n

\"\"<\/p>\n

L\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a chanh \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng<\/span><\/strong><\/em><\/p>\n

–\u00a0 Chanh c\u00f3 nhi\u1ec1u ch\u1ea5t x\u01a1 h\u00f2a tan, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a v\u00e0 nh\u1edd \u0111\u00f3 gi\u00fap ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng v\u00e0 cholesterol trong m\u00e1u.<\/span><\/p>\n

– Chanh c\u00f3 nhi\u1ec1u vitamin C, m\u1ed9t trong nh\u1eefng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh nh\u1ea5t. C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng vitamin C c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u1ea3 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u l\u00fac \u0111\u00f3i, gi\u1ea3m cholesterol v\u00e0 ch\u1ea5t b\u00e9o trung t\u00ednh.<\/span><\/p>\n

– Gi\u1ea3m bi\u1ebfn ch\u1ee9ng c\u1ee7a b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng:<\/span><\/p>\n

Vitamin C c\u0169ng tham gia v\u00e0o qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t collagen v\u00e0 c\u00f3 th\u1ec3 gi\u00fap duy tr\u00ec t\u00ednh to\u00e0n v\u1eb9n c\u1ee7a \u0111\u1ed9ng m\u1ea1ch, gi\u1ea3m nguy c\u01a1 bi\u1ebfn ch\u1ee9ng li\u00ean quan \u0111\u1ebfn b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng nh\u01b0 b\u1ec7nh tim v\u00e0 th\u1eadn, theo Verywell health.<\/span><\/p>\n

Nghi\u00ean c\u1ee9u v\u1ec1 chanh v\u00e0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng:<\/span><\/p>\n

M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y chanh c\u00f3 th\u1ec3 gi\u00fap \u1ed5n \u0111\u1ecbnh l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ea3o ng\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng kh\u00e1ng Insulin, t\u1eeb \u0111\u00f3 gi\u00fap \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u.<\/span><\/p>\n

Nghi\u00ean c\u1ee9u n\u0103m 2021 \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed khoa h\u1ecdc v\u1ec1 dinh d\u01b0\u1ee1ng Euro Pean Journal of Nutrition, n\u01b0\u1edbc chanh l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a tinh b\u1ed9t trong th\u1ef1c ph\u1ea9m nh\u01b0 b\u00e1nh m\u00ec th\u00e0nh \u0111\u01b0\u1eddng. K\u1ebft qu\u1ea3 cho th\u1ea5y n\u01b0\u1edbc chanh gi\u00fap gi\u1ea3m 30% m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng \u0111\u1ed9t bi\u1ebfn sau \u0103n so v\u1edbi kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc chanh. N\u01b0\u1edbc chanh c\u0169ng l\u00e0m ch\u1eadm l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u t\u0103ng \u0111\u1ed9t bi\u1ebfn trong 35 ph\u00fat, theo Verywell Health.<\/span><\/p>\n

Li\u00ean quan \u0111\u1ebfn t\u00ecnh tr\u1ea1ng kh\u00e1ng Insullin, m\u1ed9t s\u1ed1 chuy\u00ean gia cho r\u1eb1ng ch\u1ea5t polyphenol trong chanh c\u00f3 th\u1ec3 l\u00e0m t\u0103ng \u0111\u1ed9 nh\u1ea1y Insullin. \u0110\u00e2y l\u00e0 nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t th\u1ef1c v\u1eadt c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng oxy h\u00f3a, c\u00f3 th\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o bao g\u1ed3m c\u00e1c t\u1ebf b\u00e0o s\u1ea3n xu\u1ea5t glucose trong gan \u0111\u00e1p \u1ee9ng v\u1edbi Insullin.<\/span><\/p>\n

C\u00e1c l\u01b0u \u00fd khi b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng d\u00f9ng n\u01b0\u1edbc chanh<\/span><\/p>\n

Khi u\u1ed1ng n\u01b0\u1edbc chanh m\u1eadt ong c\u1ea7n b\u1ecf \u00edt m\u1eadt ong \u0111\u1ec3 tr\u00e1nh l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u t\u0103ng cao, kh\u00f4ng mua m\u1eadt ong pha th\u00eam \u0111\u01b0\u1eddng tinh luy\u1ec7n. N\u00ean d\u00f9ng t\u1ed1i \u0111a 5ml m\u1eadt ong nguy\u00ean ch\u1ea5t pha c\u00f9ng n\u01b0\u1edbc chanh \u1ea5m, lo\u00e3ng m\u1ed7i l\u1ea7n s\u1eed d\u1ee5ng.<\/span><\/p>\n

Kh\u00f4ng u\u1ed1ng tr\u1ef1c ti\u1ebfp n\u01b0\u1edbc c\u1ed1t chanh.<\/span><\/p>\n

Kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc chanh khi \u0111\u00f3i.<\/span><\/p>\n

Tr\u01b0\u1eddng h\u1ee3p kh\u00f3 u\u1ed1ng c\u00f3 th\u1ec3 d\u00f9ng n\u01b0\u1edbc chanh \u0111\u1ec3 ch\u1ebf bi\u1ebfn m\u1ed9t s\u1ed1 m\u00f3n \u0103n cho b\u1eefa c\u01a1m h\u00e0ng ng\u00e0y.\/.<\/span><\/p>\n

Tr\u01b0\u01a1ng Th\u00e0nh Th\u1ea3o – <\/strong>Tr\u1ea1m Y t\u1ebf x\u00e3 H\u00f2a An – \u00a0Ch\u1ee3 M\u1edbi<\/strong><\/span><\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Qua t\u1ea7m so\u00e1t trong c\u1ed9ng \u0111\u1ed3ng t\u1ea1i x\u00e3 H\u00f2a An, huy\u1ec7n Ch\u1ee3 M\u1edbi ph\u00e1t hi\u1ec7n b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng hi\u1ec7n nay c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi m\u1eafc. T\u00ednh \u0111\u1ebfn th\u00e1ng 6\/2024, tr\u00ean \u0111\u1ecba b\u00e0n x\u00e3 c\u00f3 814 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n, \u0111a s\u1ed1 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh c\u00f3 \u0111\u1ed9 tu\u1ed5i t\u1eeb 40 tu\u1ed5i tr\u1edf l\u00ean. B\u1ec7nh \u0111\u00e1i th\u00e1o […]<\/p>\n","protected":false},"author":111,"featured_media":27726,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[324,322],"tags":[],"class_list":["post-27725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bai-viet","category-cham-nhuan-but"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/27725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/111"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=27725"}],"version-history":[{"count":1,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/27725\/revisions"}],"predecessor-version":[{"id":27727,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/27725\/revisions\/27727"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media\/27726"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=27725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=27725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=27725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}