{"id":25072,"date":"2024-03-31T13:26:52","date_gmt":"2024-03-31T06:26:52","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=25072"},"modified":"2024-03-31T13:26:52","modified_gmt":"2024-03-31T06:26:52","slug":"hanh-phuc-va-cuoc-song","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2024\/03\/31\/hanh-phuc-va-cuoc-song\/","title":{"rendered":"H\u1ea1nh ph\u00fac v\u00e0 cu\u1ed9c s\u1ed1ng"},"content":{"rendered":"

Ai c\u0169ng bi\u1ebft h\u1ea1nh ph\u00fac l\u00e0m cho con ng\u01b0\u1eddi s\u1ed1ng l\u00e2u h\u01a1n nh\u01b0ng h\u1ea1nh ph\u00fac l\u00e0 g\u00ec? D\u1ecbch b\u1ec7nh COVID-19 qua \u0111i v\u00e0 c\u00e1c b\u1ea5t th\u01b0\u1eddng m\u00e0 n\u00f3 \u0111\u1ec3 l\u1ea1i l\u00e0 c\u00e2u h\u1ecfi ch\u01b0a c\u00f3 c\u00f3 l\u1eddi \u0111\u00e1p \u201ccu\u1ed9c s\u1ed1ng c\u1ea7n l\u00e0m g\u00ec \u0111\u1ec3 m\u01b0u c\u1ea7u h\u1ea1nh ph\u00fac\u201d. Nh\u00e2n ng\u00e0y 20\/03 ch\u00fang ta b\u00e0n v\u1ec1 c\u00e2u h\u1ecfi n\u00e0y.<\/span><\/p>\n

Ng\u00e0y h\u1ea1nh ph\u00fac l\u00e0 g\u00ec ?<\/strong><\/span><\/p>\n

Li\u00ean Hi\u1ec7p Qu\u1ed1c ch\u1ecdn ng\u00e0y 20\/3 l\u00e0 Ng\u00e0y Qu\u1ed1c t\u1ebf H\u1ea1nh ph\u00fac. Ch\u1ee7 \u0111\u1ec1 n\u0103m nay l\u00e0 \u201cH\u1ea1nh ph\u00fac cho m\u1ecdi ng\u01b0\u1eddi\u201d. Gia \u0111\u00ecnh h\u1ea1nh ph\u00fac l\u00e0 n\u1ec1n t\u1ea3ng c\u1ee7a qu\u1ed1c gia h\u1ea1nh ph\u00fac; t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng s\u1ed1ng v\u00e0 l\u00e0m vi\u1ec7c h\u1ea1nh ph\u00fac h\u01a1n.<\/span><\/p>\n

\u00a0Vi\u1ec7c t\u1ed5 ch\u1ee9c Ng\u00e0y Qu\u1ed1c t\u1ebf H\u1ea1nh ph\u00fac bi\u00ea\u0309u thi\u0323 mong mu\u1ed1n, ni\u1ec1m tin v\u00e0 quy\u1ebft t\u00e2m ph\u1ea5n \u0111\u1ea5u v\u00ec m\u1ed9t th\u1ebf gi\u1edbi h\u00f2a b\u00ecnh, kh\u00f4ng c\u00f3 chi\u1ebfn tranh, kh\u00f4ng c\u00f2n \u0111\u00f3i ngh\u00e8o; m\u1ed9t th\u1ebf gi\u1edbi thi\u0323nh v\u01b0\u1ee3ng v\u00e0 b\u1ec1n v\u1eefng; m\u1ed9t th\u1ebf gi\u1edbi m\u00e0 t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi d\u00f9 kh\u00e1c m\u00e0u da, d\u00e2n t\u1ed9c, t\u00f4n gi\u00e1o \u0111\u1ec1u \u0111\u01b0\u1ee3c h\u01b0\u1edfng tr\u1ecdn v\u1eb9n ni\u1ec1m h\u1ea1nh ph\u00fac.<\/span><\/p>\n

Kh\u00e1i ni\u1ec7m v\u1ec1 hanh ph\u00fac:<\/strong><\/span><\/p>\n

Theo Ph\u1eadt: C\u00e1i g\u00ec mang l\u1ea1i\u00a0tho\u1ea3i m\u00e1i, th\u1ecfa m\u00e3n khao kh\u00e1t\u00a0l\u00e0 h\u1ea1nh ph\u00fac.\u00a0H\u1ea1nh ph\u00fac\u00a0th\u1ef1c s\u1ef1 l\u00e0 c\u00f3\u00a0s\u1ee9c kh\u1ecfe, c\u00f3\u00a0c\u1ee7a c\u1ea3i, s\u1ed1ng l\u00e2u,\u00a0\u0111\u1eb9p \u0111\u1ebd,\u00a0vui v\u1ebb,\u00a0s\u1ee9c m\u1ea1nh,\u00a0t\u00e0i s\u1ea3n\u00a0v\u00e0 con c\u00e1i,\u00a0\u2026 \u00d0\u1ee9c Ph\u1eadt kh\u00f4ng khuy\u00ean\u00a0ch\u00fang ta\u00a0t\u1eeb b\u1ecf\u00a0cu\u1ed9c s\u1ed1ng\u00a0tr\u1ea7n t\u1ee5c\u00a0v\u00e0 r\u00fat\u00a0lui v\u1ec1\u00a0s\u1ed1ng\u00a0\u1ea9n d\u1eadt.\u00a0\u00d0\u1ee9c Ph\u1eadt d\u1ea1y h\u1ea1nh ph\u00fac\u00a0c\u1ee7a ng\u01b0\u1eddi\u00a0c\u01b0 s\u0129\u00a0nh\u01b0 sau: \u201cS\u1ed1ng m\u00e0\u00a0tinh th\u1ea7n\u00a0tho\u1ea3i m\u00e1i l\u00e0\u00a0h\u1ea1nh ph\u00fac. S\u1ed1ng \u0111\u1eddi kh\u00f4ng b\u1ecb\u00a0ch\u00ea tr\u00e1ch\u00a0l\u00e0\u00a0h\u1ea1nh ph\u00fac. V\u00ec th\u1ebf ng\u01b0\u1eddi tr\u00ed cao th\u01b0\u1ee3ng n\u00ean c\u1ed1 s\u1ed1ng\u00a0d\u1eedng d\u01b0ng\u00a0v\u1edbi s\u1ef1 khen ch\u00ea b\u00ean ngo\u00e0i, c\u1ed1\u00a0\u0111\u1ea1t \u0111\u01b0\u1ee3c\u00a0h\u1ea1nh ph\u00fac\u00a0tinh th\u1ea7n\u00a0b\u1eb1ng c\u00e1ch\u00a0v\u01b0\u1ee3t qua\u00a0l\u1ea1c th\u00fa\u00a0v\u1eadt ch\u1ea5t.\u201d<\/span><\/p>\n

\"\"<\/p>\n

Ng\u01b0\u1eddi nh\u1eadt c\u00f3 m\u1ed9t tri\u1ebft l\u00fd ikigai<\/em>\u00a0s\u1ebd gi\u00fap cho s\u1ed1ng th\u1ecd v\u00e0 h\u1ea1nh ph\u00fac.<\/span><\/p>\n

Tri\u1ebft l\u00fd \u0111\u00f3 d\u1ef1a tr\u00ean 4 y\u1ebfu t\u1ed1:<\/span><\/p>\n

1. Th\u1ee9 b\u1ea1n th\u00edch.<\/span><\/p>\n

2. Th\u1ee9 b\u1ea1n gi\u1ecfi.<\/span><\/p>\n

3. Th\u1ee9 gi\u00fap b\u1ea1n ki\u1ebfm ti\u1ec1n.<\/span><\/p>\n

4. Th\u1ee9 m\u00e0 th\u1ebf gi\u1edbi v\u00e0 x\u00e3 h\u1ed9i c\u1ea7n.<\/span><\/p>\n

Giao thoa c\u1ee7a nh\u1eefng th\u1ee9 \u0111\u00f3 l\u00e0 \u0111i\u1ec3m c\u00e2n b\u0103ng gi\u00fap c\u00f3 cu\u1ed9c s\u1ed1ng h\u1ea1nh ph\u00fac. Hi\u00ean t\u1ea1i b\u1ea1n ch\u01b0a \u0111\u1ee7 4 y\u1ebfu t\u1ed1 \u0111\u00f3 th\u00ec c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 v\u1ea5n \u0111\u1ec1 l\u1edbn.<\/span><\/p>\n

Nh\u00e0 t\u00e2m l\u00fd Tal Ben-shahar, t\u00e1c gi\u1ea3 cu\u1ed1n s\u00e1ch “\u0110\u1ec3 h\u1ea1nh ph\u00fac h\u01a1n: H\u00e3y h\u1ecdc nh\u1eefng b\u00ed m\u1eadt ni\u1ec1m vui h\u00e0ng ng\u00e0y v\u00e0 hi\u1ec7n th\u1ef1c h\u00f3a l\u00e2u d\u00e0i”, \u0111\u00e3 mi\u00eau t\u1ea3 h\u1ea1nh ph\u00fac nh\u01b0 s\u1ef1 c\u1ea3m nh\u1eadn nh\u1eefng \u0111i\u1ec1u sung s\u01b0\u1edbng v\u00e0 c\u1ea3m nh\u1eadn \u00fd ngh\u0129a cu\u1ed9c \u0111\u1eddi.\u00a0Ch\u00fang ta h\u00e3y t\u1ea1o s\u1ef1 m\u00e3n nguy\u1ec7n b\u1ec1n v\u1eefng b\u1eb1ng c\u00e1ch tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u01a1i kh\u00f3 kh\u0103n m\u1ed9t ch\u00fat nh\u1eb1m m\u1ee5c \u0111\u00edch ch\u1ed1ng l\u1ea1i c\u1ea3m gi\u00e1c bu\u1ed3n ch\u00e1n v\u00e0 \u0111\u01a1n \u0111i\u1ec7u, nh\u01b0ng \u0111\u1ed3ng th\u1eddi l\u1ea1i kh\u00f4ng kh\u00f3 \u0111\u1ebfn m\u1ee9c v\u01b0\u1ee3t qu\u00e1 kh\u1ea3 n\u0103ng c\u1ee7a m\u1ed9t c\u00e1 nh\u00e2n c\u1ee5 th\u1ec3 \u0111\u1ec3 kh\u00f4ng t\u1ea1o ra c\u1ea3m gi\u00e1c th\u1ea5t b\u1ea1i trong \u0111\u1eddi, kh\u00f4ng khi\u1ebfn ng\u01b0\u1eddi ta ch\u00e1n n\u1ea3n.<\/span><\/p>\n

C\u00e1c nghi\u00ean c\u1ee9u hi\u1ec7n \u0111\u1ea1i th\u1ed1ng nh\u1ea5t \u0111\u01b0a ra 08 nguy\u00ean t\u1eafc h\u1ea1nh ph\u00fac:<\/strong><\/span><\/p>\n

1. Ph\u1ea3i c\u00f3 m\u1ed9t ngh\u1ec1 nghi\u1ec7p gi\u1ecfi, t\u1ea1o ngu\u1ed3n thu nh\u1eadp cho b\u1ea3n th\u00e2n.<\/span><\/p>\n

2. B\u1ea1n mu\u1ed1n h\u1ea1nh ph\u00fac h\u01a1n? H\u00e3y t\u1eaft tivi, \u00edt l\u00ean m\u1ea1ng x\u00e3 h\u1ed9i. Kh\u00f4ng n\u00e9 tr\u00e1nh sinh ho\u1ea1t t\u00ecnh d\u1ee5c t\u1ea1o c\u1ea3m gi\u00e1c v\u1ec1 gi\u00e1 tr\u1ecb b\u1ea3n th\u00e2n m\u00ecnh.<\/span><\/p>\n

3. \u0102n s\u00e1ng theo s\u1edf th\u00edch – lu\u00f4n n\u1edf n\u1ee5 c\u01b0\u1eddi g\u00f3p ph\u1ea7n c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng m\u1ed7i ng\u01b0\u1eddi.<\/span><\/p>\n

4. L\u1eafng nghe c\u01a1 th\u1ec3. T\u1eadn h\u01b0\u1edfng nh\u1eefng gi\u00e2y ph\u00fat tho\u1ea3i m\u00e1i, th\u01b0\u1eddng xuy\u00ean trao \u0111\u1ed5i v\u1edbi b\u1ea1n b\u00e8.<\/span><\/p>\n

5. \u0110i d\u1ea1o b\u1eb1ng nh\u1eefng b\u01b0\u1edbc ch\u00e2n nhanh nh\u1eb9n m\u1ed7i ng\u00e0y 2km – m\u1ed9t c\u1ed1 g\u1eafng v\u1eeba ph\u1ea3i s\u1ebd t\u1ea1o c\u1ea3m gi\u00e1c ph\u1ea5n ch\u1ea5n.<\/span><\/p>\n

6. Gi\u1ea3i ph\u00f3ng c\u00e1i t\u00f4i c\u00e1 nh\u00e2n, \u0111a d\u1ea1ng h\u00f3a cu\u1ed9c s\u1ed1ng; l\u00e0m \u0111i\u1ec1u m\u00ecnh y\u00eau th\u00edch.<\/span><\/p>\n

7. H\u00e3y h\u00e0i l\u00f2ng v\u1edbi nh\u1eefng g\u00ec m\u00ecnh c\u00f3, bi\u1ebft \u01a1n ch\u00fang. S\u1ed1ng tr\u1ecdn v\u1eb9n v\u1edbi kho\u1ea3nh kh\u1eafc hi\u1ec7n t\u1ea1i. \u0110i\u1ec1u \u0111\u00f3 gi\u00fap ta c\u00f3 th\u00eam nhi\u1ec1u ni\u1ec1m vui nh\u1ecf \u0111\u01a1n gi\u1ea3n.<\/span><\/p>\n

8. M\u1ed7i ng\u00e0y n\u00ean c\u1ed1 g\u1eafng l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 t\u1ed1t \u0111\u1eb9p mang l\u1ea1i ni\u1ec1m vui nh\u1ecf cho m\u00ecnh v\u00e0 cho ng\u01b0\u1eddi kh\u00e1c. Ph\u1eadt th\u01b0\u1eddng d\u1ea1y n\u00ean \u201cB\u1ed1 th\u00ed v\u00e0 l\u00e0m nh\u1eefng c\u00f4ng vi\u1ec7c t\u1eeb thi\u1ec7n s\u1ebd t\u1ea1o ni\u1ec1m vui; gi\u00fap ta ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7; th\u1ea5y \u0111\u01b0\u1ee3c b\u1ea3n ch\u1ea5t v\u00f4 th\u01b0\u1eddng c\u1ee7a cu\u1ed9c \u0111\u1eddi; v\u00e0 gi\u00fap \u0111o\u1ea1n t\u1eadn kh\u1ed5 \u0111au\u201d.<\/span><\/p>\n

T\u00f3m l\u1ea1i, nh\u00e2n ng\u00e0y \u201cTh\u1ebf gi\u1edbi h\u1ea1nh ph\u00fac\u201d, h\u00e3y th\u1ef1c h\u00e0nh nh\u1eefng \u0111i\u1ec1u h\u1ea1nh ph\u00fac \u0111\u1ec3 s\u1ed1ng kh\u1ecfe, s\u1ed1ng l\u00e2u, s\u1ed1ng h\u1ea1nh ph\u00fac. \/.<\/span><\/p>\n

Ths.Bs.L\u00ea Minh Uy \u2013 Trung T\u00e2m ki\u1ec3m so\u00e1t b\u1ec7nh t\u1eadt AG<\/em><\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Ai c\u0169ng bi\u1ebft h\u1ea1nh ph\u00fac l\u00e0m cho con ng\u01b0\u1eddi s\u1ed1ng l\u00e2u h\u01a1n nh\u01b0ng h\u1ea1nh ph\u00fac l\u00e0 g\u00ec? D\u1ecbch b\u1ec7nh COVID-19 qua \u0111i v\u00e0 c\u00e1c b\u1ea5t th\u01b0\u1eddng m\u00e0 n\u00f3 \u0111\u1ec3 l\u1ea1i l\u00e0 c\u00e2u h\u1ecfi ch\u01b0a c\u00f3 c\u00f3 l\u1eddi \u0111\u00e1p \u201ccu\u1ed9c s\u1ed1ng c\u1ea7n l\u00e0m g\u00ec \u0111\u1ec3 m\u01b0u c\u1ea7u h\u1ea1nh ph\u00fac\u201d. Nh\u00e2n ng\u00e0y 20\/03 ch\u00fang ta b\u00e0n v\u1ec1 […]<\/p>\n","protected":false},"author":30,"featured_media":25073,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[303,324,322,51],"tags":[],"class_list":["post-25072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bai","category-bai-viet","category-cham-nhuan-but","category-tk"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/25072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=25072"}],"version-history":[{"count":1,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/25072\/revisions"}],"predecessor-version":[{"id":25074,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/25072\/revisions\/25074"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media\/25073"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=25072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=25072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=25072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}