{"id":19829,"date":"2023-04-06T14:21:04","date_gmt":"2023-04-06T07:21:04","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=19829"},"modified":"2023-04-06T14:21:04","modified_gmt":"2023-04-06T07:21:04","slug":"duy-tri-cam-xuc-tot-dep-de-lan-truyen-hanh-phuc","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2023\/04\/06\/duy-tri-cam-xuc-tot-dep-de-lan-truyen-hanh-phuc\/","title":{"rendered":"Duy tr\u00ec c\u1ea3m x\u00fac t\u1ed1t \u0111\u1eb9p \u0111\u1ec3 lan truy\u1ec1n h\u1ea1nh ph\u00fac"},"content":{"rendered":"

\u0110\u1ea1i d\u1ecbch COVID-19 khi\u1ebfn cho nh\u1eefng \u0111\u00e1nh gi\u00e1, chi\u00eam nghi\u1ec7m v\u1ec1 h\u1ea1nh ph\u00fac c\u1ee7a c\u1ed9ng \u0111\u1ed3ng, c\u1ee7a m\u1ed9t \u0111\u1ea5t n\u01b0\u1edbc, c\u1ee7a m\u1ed9t con ng\u01b0\u1eddi c\u0169ng kh\u00f4ng c\u00f2n gi\u1ed1ng tr\u01b0\u1edbc.<\/p>\n

V\u0103n ki\u1ec7n \u0110\u1ea1i h\u1ed9i \u0110\u1ea3ng l\u1ea7n th\u1ee9 13 (2021) nh\u1ea5n m\u1ea1nh h\u1ea1nh ph\u00fac c\u1ee7a ng\u01b0\u1eddi d\u00e2n, quy\u1ec1n l\u00e0m ch\u1ee7 c\u1ee7a nh\u00e2n d\u00e2n l\u00e0 trung t\u00e2m, l\u00e0 ch\u1ee7 th\u1ec3 c\u1ee7a to\u00e0n b\u1ed9 qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n \u0111\u1ea5t n\u01b0\u1edbc. V\u00e0 trong v\u0103n ki\u1ec7n ngo\u00e0i vi\u1ec7c \u0111\u1ec1 cao ph\u01b0\u01a1ng ch\u00e2m \u201cD\u00e2n bi\u1ebft, d\u00e2n b\u00e0n, d\u00e2n l\u00e0m, d\u00e2n ki\u1ec3m tra\u201d c\u00f2n nh\u1ea5n m\u1ea1nh y\u1ebfu t\u1ed1 \u201cnh\u00e2n d\u00e2n th\u1ee5 h\u01b0\u1edfng\u201d. L\u1ea5y h\u1ea1nh ph\u00fac v\u00e0 s\u1ef1 \u1ea5m no c\u1ee7a nh\u00e2n d\u00e2n l\u00e0m ti\u00eau ch\u00ed ph\u1ea5n \u0111\u1ea5u v\u00e0 \u0111\u00e1nh gi\u00e1 s\u1ef1 l\u00e3nh \u0111\u1ea1o c\u1ee7a \u0110\u1ea3ng, ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 th\u1ed1ng ch\u00ednh tr\u1ecb.<\/p>\n

V\u00e0 ti\u00eau ch\u00ed c\u1ee7a h\u1ea1nh ph\u00fac kh\u00f4ng ch\u1ec9 l\u00e0 cu\u1ed9c s\u1ed1ng \u1ea5m no gi\u00e0u sang, m\u00e0 n\u00f3 c\u00f2n \u0111\u01b0\u1ee3c \u0111o l\u01b0\u1eddng th\u00f4ng qua s\u1ef1 h\u00e0i l\u00f2ng v\u1ec1 cu\u1ed9c s\u1ed1ng, m\u00f4i tr\u01b0\u1eddng, ch\u00ednh s\u00e1ch an sinh, ph\u00fac l\u1ee3i x\u00e3 h\u1ed9i, h\u00e0i l\u00f2ng v\u1ec1 c\u01a1 quan c\u00f4ng quy\u1ec1n…<\/p>\n

Theo \u0111\u1ea1o gi\u00e1o th\u00ec h\u1ea1nh ph\u00fac c\u00f3 4 tr\u1ee5 c\u1ed9t, \u0111\u00f3 l\u00e0: T\u00ecnh y\u00eau th\u01b0\u01a1ng, l\u00f2ng tr\u1eafc \u1ea9n, s\u1ef1 bu\u00f4ng b\u1ecf v\u00e0 nghi\u1ec7p nh\u00e2n qu\u1ea3.<\/p>\n

Con ng\u01b0\u1eddi ta ch\u1ee3t nh\u1eadn ra h\u1ea1nh ph\u00fac kh\u00f4ng qu\u00e1 xa x\u00f4i, h\u00e0o nho\u00e1ng m\u00e0 n\u00f3 \u1edf t\u1eeb nh\u1eefng \u0111i\u1ec1u r\u1ea5t gi\u1ea3n \u0111\u01a1n, b\u00ecnh d\u1ecb trong cu\u1ed9c s\u1ed1ng nh\u01b0 \u201cc\u00f9ng nhau nghe nh\u1ea1c, \u0111\u1ecdc s\u00e1ch\u201d, \u201cc\u00f9ng nhau d\u1ecdn d\u1eb9p, tr\u1ed3ng c\u00e2y, n\u1ea5u n\u01b0\u1edbng\u201d, \u201cc\u00f9ng th\u01b0\u1edfng th\u1ee9c nh\u1eefng m\u00f3n \u0103n \u01b0a th\u00edch\u201d th\u1ebf c\u0169ng \u0111\u00e3 vui, \u0111\u00e3 l\u00e0 m\u00e3n nguy\u1ec7n\u2026 m\u00e0 n\u00f3 th\u01b0\u1eddng b\u1ecb kh\u1ecfa l\u1ea5p b\u1edfi c\u01a1m \u00e1o g\u1ea1o ti\u1ec1n. ch\u00fang ta hi\u1ec3u ra r\u1eb1ng \u201cH\u1ea1nh ph\u00fac kh\u00f4ng \u0111\u1ebfn t\u1eeb vi\u1ec7c loay hoay t\u00ecm ki\u1ebfm n\u00f3 m\u00e0 ch\u00ednh b\u1eb1ng c\u00e1ch s\u1ed1ng c\u1ee7a b\u1ea1n\u201d.<\/p>\n

S\u00e1u c\u00e1ch th\u1ef1c hi\u1ec7n h\u1ea1nh ph\u00fac:<\/strong><\/p>\n

    \n
  1. Y\u00eau nh\u1eefng \u0111i\u1ec1u gi\u1ea3n d\u1ecb.<\/strong> T\u1eeb nh\u1eefng kho\u1ea3nh kh\u1eafc nh\u1ecf trong cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng ng\u00e0y nh\u01b0 \u201cb\u1ea1n l\u1eafng m\u00ecnh \u0111\u1ec3 nghe m\u1ed9t ca kh\u00fac y\u00eau th\u00edch\u201d, \u201ct\u1eadn h\u01b0\u1edfng tr\u1ecdn v\u1eb9n m\u1ed9t b\u1eefa s\u00e1ng \u0111\u01a1n gi\u1ea3n\u201d, \u201cm\u1ed9t bu\u1ed5i tr\u00f2 chuy\u1ec7n vui v\u1ebb v\u1edbi ng\u01b0\u1eddi th\u00e2n\u201d s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n nh\u1eefng ni\u1ec1m vui b\u00e9 nh\u1ecf l\u00e0m \u0111\u1ed9ng l\u1ef1c s\u1ed1ng m\u1ed7i ng\u00e0y!<\/li>\n
  2. T\u1ea1o v\u00e0 chia s\u1ebb ni\u1ec1m vui, ti\u1ebfng c\u01b0\u1eddi.<\/strong> T\u1ef1 th\u00e2n ng\u01b0\u1eddi h\u1ea1nh ph\u00fac khi bi\u1ebft c\u00e1ch t\u1ea1o b\u1ea7u kh\u00f4ng kh\u00ed t\u01b0\u01a1i vui, bi\u1ebft c\u00e1ch \u0111\u1ed9ng vi\u00ean \u0111\u1ec3 ng\u01b0\u1eddi bi quan t\u1ef1 tin h\u01a1n, c\u0169ng nh\u01b0 s\u1eb5n s\u00e0ng chia s\u1ebb s\u1ef1 h\u1ee9ng kh\u1edfi khi ng\u01b0\u1eddi kh\u00e1c \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng.<\/li>\n
  3. Hi\u1ec3u r\u00f5 nh\u1eefng \u0111\u1ed5i thay l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a cu\u1ed9c s\u1ed1ng.<\/strong> \u0110\u00f3n nh\u1eadn m\u1ecdi th\u1eed th\u00e1ch v\u1edbi t\u00e2m th\u1ebf s\u1eb5n s\u00e0ng; xem kh\u00f3 kh\u0103n nh\u01b0 c\u01a1 h\u1ed9i \u0111\u1ec3 ch\u00fang ta h\u1ecdc t\u1eadp nh\u1eefng \u0111i\u1ec1u m\u1edbi v\u00e0 r\u00e8n luy\u1ec7n b\u1ea3n l\u0129nh. Cu\u1ed9c s\u1ed1ng s\u1ebd d\u1ec5 d\u00e0ng \u0111\u1ea1t th\u00e0nh c\u00f4ng v\u00e0 c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac h\u01a1n.<\/li>\n
  4. C\u00e2n b\u1eb1ng c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng. <\/strong>Ng\u01b0\u1eddi h\u1ea1nh ph\u00fac th\u01b0\u1eddng bi\u1ebft c\u00e1ch c\u00e2n b\u1eb1ng qu\u1ef9 th\u1eddi gian cho c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng. Gi\u1edd n\u00e0o vi\u1ec7c n\u1ea5y gi\u00fap ch\u00fang ta c\u00f3 t\u00e2m tr\u1ea1ng tho\u1ea3i m\u00e1i nh\u1ea5t v\u00e0 t\u1eadn h\u01b0\u1edfng cu\u1ed9c s\u1ed1ng sau gi\u1edd l\u00e0m m\u1ed9t c\u00e1ch tr\u1ecdn v\u1eb9n. H\u1ecd s\u1eafp x\u1ebfp d\u01b0\u1ee3c th\u1eddi gian cho s\u1edf th\u00edch c\u00e1 nh\u00e2n v\u00e0 l\u00e0m \u0111i\u1ec1u m\u00ecnh th\u00edch \u0111\u1ec3 h\u1ecd l\u1ea5y l\u1ea1i n\u0103ng l\u01b0\u1ee3ng gi\u00fap l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 v\u00e0 s\u00e1ng t\u1ea1o h\u01a1n.<\/li>\n
  5. C\u1edfi m\u1edf, \u0111\u00f3n nh\u1eadn quan \u0111i\u1ec3m ng\u01b0\u1eddi kh\u00e1c. <\/strong>Ch\u00fang ta n\u00ean hi\u1ec3u r\u00f5 vi\u1ec7c gi\u1eef nh\u1eefng \u0111\u1ecbnh ki\u1ebfn v\u00e0 c\u00e1i “t\u00f4i” ch\u1ec9 l\u00e0m t\u0103ng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c. Thay v\u00e0o \u0111\u00f3, h\u1ecd ch\u1ecdn c\u00e1ch l\u1eafng nghe \u0111\u1ec3 th\u1ea5u hi\u1ec3u, t\u00f4n tr\u1ecdng c\u1ea3m x\u00fac c\u1ee7a ng\u01b0\u1eddi kh\u00e1c v\u00e0 \u0111\u01b0a ra nh\u1eefng l\u1eddi khuy\u00ean ph\u00f9 h\u1ee3p v\u1edbi s\u1ef1 c\u1ea3m th\u00f4ng.<\/li>\n
  6. T\u1eadn h\u01b0\u1edfng ni\u1ec1m vui hi\u1ec7n t\u1ea1i.<\/strong> Ng\u01b0\u1eddi h\u1ea1nh ph\u00fac tr\u00e2n qu\u00fd nh\u1eefng kho\u1ea3nh kh\u1eafc hi\u1ec7n t\u1ea1i thay v\u00ec d\u00e0nh th\u1eddi gian \u0111\u1ec3 ti\u1ebfc nu\u1ed1i qu\u00e1 kh\u1ee9 ho\u1eb7c \u00e2u lo. Ch\u00fang ta c\u1ea7n t\u1ec9nh t\u00e1o d\u1ef1 tr\u00f9 nh\u1eefng t\u00ecnh hu\u1ed1ng kh\u00f4ng t\u1ed1t v\u00e0 ch\u1ee7 \u0111\u1ed9ng x\u00e2y d\u1ef1ng c\u00e1c k\u1ebf ho\u1ea1ch b\u1ea3o v\u1ec7 t\u01b0\u01a1ng lai \u0111\u1ec3 y\u00ean t\u00e2m t\u1eadn h\u01b0\u1edfng t\u1eebng ph\u00fat gi\u00e2y trong cu\u1ed9c s\u1ed1ng hi\u1ec7n t\u1ea1i.<\/li>\n<\/ol>\n

    T\u00f3m l\u1ea1i, cu\u1ed9c s\u1ed1ng lu\u00f4n ch\u1ee9a \u0111\u1ef1ng nh\u1eefng \u0111i\u1ec1u b\u1ea5t ng\u1edd c\u00f3 th\u1ec3 x\u1ea3y ra b\u1ea5t c\u1ee9 l\u00fac n\u00e0o n\u00ean b\u1ea5t c\u1ee9 ai c\u0169ng \u0111\u1eebng m\u1ea3i t\u00ecm ki\u1ebfm h\u1ea1nh ph\u00fac trong s\u1ef1 v\u00f4 h\u00ecnh. H\u1ea1nh ph\u00fac v\u1ed1n t\u1ed3n t\u1ea1i xung quanh m\u1ed7i ng\u01b0\u1eddi, t\u1eeb nh\u1eefng \u0111i\u1ec1u nh\u1ecf b\u00e9, dung d\u1ecb nh\u1ea5t. Bi\u1ebft t\u1eadn h\u01b0\u1edfng, bi\u1ebft hy sinh, bi\u1ebft b\u1eb1ng l\u00f2ng\u2026 \u0111\u1ec3 m\u1ed7i ng\u00e0y \u0111\u1ec1u l\u00e0 nh\u1eefng ph\u00fat gi\u00e2y h\u1ea1nh ph\u00fac. Ng\u01b0\u1eddi h\u1ea1nh ph\u00fac lu\u00f4n to\u00e1t l\u00ean m\u1ed9t ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng l\u1ea1c quan, l\u00e0m m\u1ecdi th\u1ee9 xung quanh tr\u1edf n\u00ean nh\u1eb9 nh\u00e0ng v\u00e0 ng\u1eadp tr\u00e0n ni\u1ec1m vui. Ch\u00fang ta n\u00ean duy tr\u00ec \u0111i\u1ec1u n\u00e0y \u0111\u1ec3 lan truy\u1ec1n \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi m\u00e0 b\u1ea1n th\u00e2n y\u00eau.\/.<\/p>\n

    Ths.Bs L\u00ea Minh Uy \u2013 Ph\u00f3 Gi\u00e1m \u0111\u1ed1c Trung t\u00e2m KSBT An Giang<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    \u0110\u1ea1i d\u1ecbch COVID-19 khi\u1ebfn cho nh\u1eefng \u0111\u00e1nh gi\u00e1, chi\u00eam nghi\u1ec7m v\u1ec1 h\u1ea1nh ph\u00fac c\u1ee7a c\u1ed9ng \u0111\u1ed3ng, c\u1ee7a m\u1ed9t \u0111\u1ea5t n\u01b0\u1edbc, c\u1ee7a m\u1ed9t con ng\u01b0\u1eddi c\u0169ng kh\u00f4ng c\u00f2n gi\u1ed1ng tr\u01b0\u1edbc. V\u0103n ki\u1ec7n \u0110\u1ea1i h\u1ed9i \u0110\u1ea3ng l\u1ea7n th\u1ee9 13 (2021) nh\u1ea5n m\u1ea1nh h\u1ea1nh ph\u00fac c\u1ee7a ng\u01b0\u1eddi d\u00e2n, quy\u1ec1n l\u00e0m ch\u1ee7 c\u1ee7a nh\u00e2n d\u00e2n l\u00e0 trung t\u00e2m, l\u00e0 […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[303],"tags":[],"class_list":["post-19829","post","type-post","status-publish","format-standard","hentry","category-bai"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/19829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=19829"}],"version-history":[{"count":1,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/19829\/revisions"}],"predecessor-version":[{"id":19830,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/19829\/revisions\/19830"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=19829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=19829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=19829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}