{"id":19277,"date":"2023-03-13T10:01:58","date_gmt":"2023-03-13T03:01:58","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=19277"},"modified":"2023-03-13T10:03:57","modified_gmt":"2023-03-13T03:03:57","slug":"9-mon-an-nuoc-uong-ho-tro-tri-viem-xoang","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2023\/03\/13\/9-mon-an-nuoc-uong-ho-tro-tri-viem-xoang\/","title":{"rendered":"9 m\u00f3n \u0103n, n\u01b0\u1edbc u\u1ed1ng h\u1ed7 tr\u1ee3 tr\u1ecb vi\u00eam xoang"},"content":{"rendered":"<h4><b lang=\"vi-VN\">1.\u00a0<\/b><b>N\u01b0\u1edbc g\u1eebng t\u01b0\u01a1i h\u1ed7 tr\u1ee3 gi\u1ea3m tri\u1ec7u ch\u1ee9ng\u00a0vi\u00eam xoang<\/b><\/h4>\n<p dir=\"ltr\">Th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu l\u00e0 tinh d\u1ea7u, c\u00f3 v\u1ecb cay, t\u00ednh \u00f4n, ch\u1eefa\u00a0c\u1ea3m m\u1ea1o\u00a0phong h\u00e0n, \u0111au \u0111\u1ea7u, ngh\u1eb9t m\u0169i, ho \u0111\u00e0m, n\u00f4n m\u1eeda, k\u00edch th\u00edch ti\u00eau h\u00f3a, ch\u1eefa \u0111\u1ea7y b\u1ee5ng,\u00a0gi\u1ea3i \u0111\u1ed9c<span lang=\"vi-VN\">&#8230;<\/span><\/p>\n<p dir=\"ltr\"><span lang=\"vi-VN\"><i><b>C\u00e1ch d\u00f9ng 1:<\/b>\u00a0<\/i>L\u1ea5y<\/span>\u00a01 c\u1ee7 g\u1eebng gi\u00e0 \u0111\u1eadp d\u1eadp, rang cho v\u00e0ng n\u1ea5u n\u01b0\u1edbc u\u1ed1ng s\u1ebd gi\u00fap l\u00e0m ra\u00a0<a class=\"seo-suggest-link\" title=\"7 s\u1ef1 th\u1eadt v\u1ec1 tri\u1ec7u ch\u1ee9ng \u0111\u1ed5 m\u1ed3 h\u00f4i \u0111\u00eam\" href=\"https:\/\/suckhoedoisong.vn\/7-su-that-ve-chung-do-mo-hoi-dem-169221111232230237.htm\" target=\"_blank\" rel=\"noopener\">m\u1ed3 h\u00f4i<\/a>, gi\u1ea3m \u0111\u00e0m, d\u1ecbch m\u0169i h\u1ecdng.<\/p>\n<p dir=\"ltr\"><span lang=\"vi-VN\"><i><b>C\u00e1ch d\u00f9ng 2:\u00a0<\/b><\/i>L\u1ea5y\u00a0<\/span>10g g\u1eebng kh\u00f4\u00a0<span lang=\"vi-VN\">v\u00e0<\/span>\u00a020g cam th\u1ea3o, n\u1ea5u n\u01b0\u1edbc u\u1ed1ng s\u00e1ng t\u1ed1i gi\u00fap l\u00e0m \u1ea5m c\u01a1 th\u1ec3, t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch, ph\u00f2ng ch\u1ed1ng vi khu\u1ea9n g\u00e2y c\u1ea3m c\u00fam, vi\u00eam xoang.<\/p>\n<figure id=\"attachment_19281\" aria-describedby=\"caption-attachment-19281\" style=\"width: 624px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-19281 size-full\" src=\"https:\/\/cdcangiang.vn\/wp-content\/uploads\/2023\/03\/photo-1678155258760-16781552595661879594489.jpg\" alt=\"\" width=\"624\" height=\"440\" srcset=\"https:\/\/cdcangiang.vn\/wp-content\/uploads\/2023\/03\/photo-1678155258760-16781552595661879594489.jpg 624w, https:\/\/cdcangiang.vn\/wp-content\/uploads\/2023\/03\/photo-1678155258760-16781552595661879594489-300x212.jpg 300w, https:\/\/cdcangiang.vn\/wp-content\/uploads\/2023\/03\/photo-1678155258760-16781552595661879594489-120x86.jpg 120w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><figcaption id=\"caption-attachment-19281\" class=\"wp-caption-text\">N\u01b0\u1edbc g\u1eebng t\u01b0\u01a1i c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m \u0111au \u0111\u1ea7u, ngh\u1eb9t m\u0169i do vi\u00eam xoang.<\/figcaption><\/figure>\n<h4><b lang=\"vi-VN\">2. Tr\u00e0 b<\/b><b>\u1ea1c h\u00e0<\/b><\/h4>\n<p dir=\"ltr\">Th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu trong\u00a0tinh d\u1ea7u b\u1ea1c h\u00e0\u00a0l\u00e0 menthola, menthon, flavonozit, c\u00f3 v\u1ecb the, m\u00f9i th\u01a1m, t\u00ednh m\u00e1t. T\u00e1c d\u1ee5ng: Ph\u00e1t t\u00e1n phong nhi\u1ec7t, gi\u1ea3i bi\u1ebft,\u00a0s\u00e1t khu\u1ea9n, ch\u1eefa ngh\u1eb9t m\u0169i, vi\u00eam h\u1ecdng, \u0111au m\u1eaft \u0111\u1ecf, ng\u1ee9a, m\u1ec1 \u0111ay, k\u00edch th\u00edch ti\u00eau h\u00f3a, \u0111au b\u1ee5ng, ti\u00eau l\u1ecfng.<\/p>\n<p dir=\"ltr\"><span lang=\"vi-VN\"><i><b>C\u00e1ch d\u00f9ng:<\/b><\/i><\/span>\u00a0Th\u01b0\u1eddng d\u00f9ng lo\u1ea1i thu\u1ed1c h\u00e3m ho\u1eb7c x\u00f4ng. C\u00f3 th\u1ec3 u\u1ed1ng tinh d\u1ea7u b\u1ea1c h\u00e0 v\u1edbi n\u01b0\u1edbc n\u00f3ng ho\u1eb7c xoa ngo\u00e0i \u0111\u1ec3 ch\u1ed1ng l\u1ea1nh<\/p>\n<h4><b lang=\"vi-VN\">3.\u00a0<\/b><b>Tr\u00e0\u00a0hoa c\u00fac<\/b><\/h4>\n<p dir=\"ltr\">C\u00fac hoa c\u00f3 tinh d\u1ea7u, s\u1eafc t\u1ed1 crisan tenin, c\u00f3 v\u1ecb ng\u1ecdt, h\u01a1i \u0111\u1eafng, t\u00ednh m\u00e1t. T\u00e1c d\u1ee5ng gi\u1ea3i c\u1ea3m, gi\u00e1ng h\u00f3a, gi\u1ea3i \u0111\u1ed9c, s\u00e1ng m\u1eaft, ch\u1eefa c\u00e1c ch\u1ee9ng hoa m\u1eaft, ch\u00f3ng m\u1eb7t, \u0111au \u0111\u1ea7u, ch\u1ea3y n\u01b0\u1edbc m\u1eaft, huy\u1ebft \u00e1p cao, \u0111inh \u0111\u1ed9c, mi\u1ec7ng kh\u00f4 \u0111\u1eafng, c\u1ed5 h\u1ecdng hay m\u0169i c\u1ea3m gi\u00e1c kh\u00f4 khan.<\/p>\n<p dir=\"ltr\"><span lang=\"vi-VN\"><i><b>C\u00e1ch l\u00e0m tr\u00e0 hoa c\u00fac:<\/b><\/i>\u00a0L\u1ea5y<\/span>\u00a050g hoa c\u00fac kh\u00f4<span lang=\"vi-VN\">,<\/span>\u00a01<span lang=\"vi-VN\">,<\/span>5 l\u00edt n\u01b0\u1edbc, 3 l\u00e1t cam th\u1ea3o, \u0111un s\u00f4i 3 \u2013 5 ph\u00fat, cho m\u1ed9t \u00edt \u0111\u01b0\u1eddng ph\u00e8n, u\u1ed1ng khi \u1ea5m s\u1ebd t\u1ed1t cho ph\u00f2ng v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh m\u0169i xoang, vi\u00eam xoang.<\/p>\n<h4><b lang=\"vi-VN\">4. M\u00f3n \u0103n t\u1eeb h<\/b><b>\u00e0nh (th\u00f4ng b\u1ea1ch)<\/b><\/h4>\n<p dir=\"ltr\"><b><i>Th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu<\/i>:\u00a0<\/b>H\u00e0nh ch\u1ee9a acid malic, fitin, alyl sunfit, tinh d\u1ea7u; c\u00f3 v\u1ecb n\u1ed3ng, m\u00f9i h\u1eafc, t\u00ednh b\u00ecnh, gi\u1ea3i c\u1ea3m, ti\u00eau th\u1ee9c \u0103n, ho\u1ea1t huy\u1ebft, s\u00e1t khu\u1ea9n, gi\u00fap k\u00edch th\u00edch th\u1ea7n kinh, t\u0103ng ti\u1ebft d\u1ecbch v\u1ecb, ch\u1eefa ngh\u1eb9t m\u0169i, c\u1ea3m m\u1ea1o, \u0111au \u0111\u1ea7u.<\/p>\n<p dir=\"ltr\"><i><b>C\u00e1ch l\u00e0m 1:\u00a0<\/b><\/i>N\u1ea5u ch\u00e1o lo\u00e3ng<span lang=\"vi-VN\">\u00a0th\u00eam<\/span>\u00a03 c\u1ee7 h\u00e0nh s\u1ed1ng, g\u1eebng 3 l\u00e1t,\u00a0t\u00eda t\u00f4\u00a0100g, 1 tr\u1ee9ng g\u00e0, 1 \u00edt mu\u1ed1i v\u1eeba \u0111\u1ee7, \u0103n n\u00f3ng gi\u00fap ra m\u1ed3 h\u00f4i gi\u1ea3i c\u1ea3m.<\/p>\n<p dir=\"ltr\"><i><b>C\u00e1ch l\u00e0m 2:<\/b>\u00a0<\/i>N\u1ea5u s\u00f4i 30g h\u00e0nh, 100g g\u1eebng s\u1ed1ng, ch\u00e8 h\u01b0\u01a1ng 100g, u\u1ed1ng \u1ea5m gi\u00fap gi\u1ea3i c\u1ea3m, \u0111\u1ea7y b\u1ee5ng, bu\u1ed3n n\u00f4n, l\u1ea1t mi\u1ec7ng,\u00a0ch\u00e1n \u0103n.<\/p>\n<figure id=\"attachment_19282\" aria-describedby=\"caption-attachment-19282\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19282\" src=\"https:\/\/cdcangiang.vn\/wp-content\/uploads\/2023\/03\/photo-1678155264014-167815526417456227416.jpg\" alt=\"\" width=\"500\" height=\"310\" srcset=\"https:\/\/cdcangiang.vn\/wp-content\/uploads\/2023\/03\/photo-1678155264014-167815526417456227416.jpg 500w, https:\/\/cdcangiang.vn\/wp-content\/uploads\/2023\/03\/photo-1678155264014-167815526417456227416-300x186.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-19282\" class=\"wp-caption-text\">Ch\u00e1o h\u00e0nh c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i c\u1ea3m, gi\u1ea3m \u0111au \u0111\u1ea7u.<\/figcaption><\/figure>\n<h4><b lang=\"vi-VN\">5. M\u00f3n \u0103n, n\u01b0\u1edbc u\u1ed1ng t\u1eeb qu\u1ea3 c<\/b><b>am<\/b><\/h4>\n<p dir=\"ltr\">Theo \u0111\u00f4ng y, cam l\u00e0 tr\u00e1i c\u00e2y c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c t\u1eeb v\u1ecf \u0111\u1ebfn h\u1ea1t. Q\u1ee7a c\u00f3 v\u1ecb ng\u1ecdt chua, t\u00ednh b\u00ecnh, v\u1ecf qu\u1ea3 v\u1ecb \u0111\u1eafng cau, t\u00ednh h\u01a1i \u00f4n, h\u1ea1t cam c\u00f3 v\u1ecb \u0111\u1eafng t\u00ednh b\u00ecnh; c\u00f3 t\u00e1c d\u1ee5ng nhu\u1eadn ph\u1ebf sinh t\u00e2n, l\u00fd kh\u00ed h\u00f2a v\u1ecb, h\u00e0nh kh\u00ed gi\u1ea3m \u0111au, ti\u00eau t\u00edch t\u1ee5, t\u00e1o th\u1ea5p\u00a0ti\u00eau \u0111\u1eddm,\u00a0gi\u1ea3i r\u01b0\u1ee3u, th\u00f4ng ti\u1ec7n.<\/p>\n<p dir=\"ltr\"><i>&#8211;<b>\u00a0V\u1edbi qu\u1ea3 cam:<\/b><\/i>\u00a0<span lang=\"vi-VN\">D<\/span>\u00f9ng \u0103n ngay ho\u1eb7c \u00e9p ho\u1eb7c n\u1ea5u l\u1ea5y n\u01b0\u1edbc u\u1ed1ng.<span lang=\"vi-VN\">\u00a0<\/span>V\u1ecf\/ h\u1ea1t c\u1ee7a qu\u1ea3<span lang=\"vi-VN\">\u00a0c<\/span>\u00f3 th\u1ec3 s\u1eed d\u1ee5ng v\u1ecf t\u01b0\u01a1i ho\u1eb7c kh\u00f4 5 \u2013 10g \u0111em s\u1eafc n\u01b0\u1edbc u\u1ed1ng.<\/p>\n<p dir=\"ltr\">M\u1ed9t s\u1ed1 m\u00f3n \u0103n cam h\u1ed7 tr\u1ee3 tr\u1ecb ho, ti\u00eau \u0111\u1eddm trong c\u00e1c b\u1ec7nh l\u00fd vi\u00eam xoang v\u00e0 h\u00f4 h\u1ea5p:<\/p>\n<p dir=\"ltr\"><span lang=\"vi-VN\"><i><b>&#8211; C\u00e1ch 1:<\/b>\u00a0<\/i><\/span>B\u1ed5 cam \u0111\u1ec3 c\u1ea3 v\u1ecf, cho 3 l\u00e1t g\u1eebng t\u01b0\u01a1i v\u00e0 10g \u0111\u01b0\u1eddng ph\u00e8n ch\u01b0ng c\u00e1ch th\u1ee7y 1 ti\u1ebfng, \u0111\u1ec3 \u1ea5m \u0103n c\u1ea3 v\u1ecf v\u00e0 cam gi\u00fap ti\u00eau \u0111\u1eddm t\u1ed1t.<\/p>\n<p dir=\"ltr\"><span lang=\"vi-VN\"><b><i>&#8211; C\u00e1ch 2:<\/i>\u00a0<\/b><\/span>V\u1ecf qu\u1ea3, t\u00eda t\u00f4, c\u1ee7 c\u1ea3i tr\u1eafng r\u1eeda s\u1ea1ch n\u1ea5u s\u00f4i v\u00e0 cho \u0111\u01b0\u1eddng ph\u00e8n v\u00e0o u\u1ed1ng l\u00fac \u1ea5m.<\/p>\n<p><i><b>L\u01b0u \u00fd:<\/b><\/i>\u00a0Ng\u01b0\u1eddi t\u1ef3 v\u1ecb y\u1ebfu, ph\u1ee5 n\u1eef sau sinh, ng\u01b0\u1eddi ch\u00ednh kh\u00ed y\u1ebfu n\u00ean ch\u00fa tr\u1ecdng li\u1ec1u l\u01b0\u1ee3ng d\u00f9ng.<\/p>\n<figure id=\"attachment_19278\" aria-describedby=\"caption-attachment-19278\" style=\"width: 533px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19278\" src=\"https:\/\/cdcangiang.vn\/wp-content\/uploads\/2023\/03\/photo-1678155267708-16781552678161126420834.jpg\" alt=\"\" width=\"533\" height=\"355\" \/><figcaption id=\"caption-attachment-19278\" class=\"wp-caption-text\">V\u1ecf cam s\u1eafc n\u01b0\u1edbc u\u1ed1ng gi\u00fap nhu\u1eadn ph\u1ebf sinh t\u00e2n, t\u1ed1t cho ng\u01b0\u1eddi b\u1ec7nh vi\u00eam xoang.<\/figcaption><\/figure>\n<h2><b lang=\"vi-VN\">6. M\u00f3n \u0103n t\u1eeb b<\/b><b>\u01b0\u1edfi<\/b><\/h2>\n<p dir=\"ltr\">V\u1ecf qu\u1ea3, h\u1ea1t, r\u1ec5, hoa \u0111\u1ec1u l\u00e0 nh\u1eefng b\u1ed9 ph\u1eadn c\u1ee7a c\u00e2y b\u01b0\u1edfi c\u00f3 th\u1ec3 d\u00f9ng l\u00e0m thu\u1ed1c, c\u00f3 v\u1ecb cay ng\u1ecdt \u0111\u1eafng t\u00ednh \u00f4n, gi\u00fap l\u00fd kh\u00ed gi\u1ea3m \u0111au, t\u00e1n phong h\u00e0n, ti\u00eau ch\u1ea5t \u1ee9 \u0111\u1ecdng, gi\u1ea3i \u0111\u1ed9c, ti\u00eau \u0111\u00e0m, ti\u00eau s\u01b0ng ph\u00f9, h\u00f2a v\u1ecb, sinh t\u00e2n gi\u1ea3i kh\u00e1t, ch\u1ec9 kh\u00e1i, b\u00ecnh suy\u1ec5n.<\/p>\n<p dir=\"ltr\"><span lang=\"vi-VN\"><i><b>&#8211; C\u00e1ch 1:<\/b><\/i>\u00a0L\u1ea5y 125g m<\/span>\u00fai b\u01b0\u1edfi, 30ml\u00a0m\u1eadt ong, 15ml r\u01b0\u1ee3u g\u1ea1o, ch\u01b0ng c\u00e1ch th\u1ee7y r\u1ed3i mang ra d\u00f9ng \u1ea5m.<\/p>\n<p dir=\"ltr\">T\u00e1c d\u1ee5ng: H\u1ed7 tr\u1ee3 gi\u1ea3m ho \u0111\u1eddm.<\/p>\n<p dir=\"ltr\"><span lang=\"vi-VN\"><i><b>&#8211; C\u00e1ch 2:<\/b><\/i>\u00a0L\u1ea5y\u00a0<\/span>1 qu\u1ea3 b\u01b0\u1edfi b\u1ecf v\u1ecf<span lang=\"vi-VN\">,<\/span>\u00a01 con g\u00e0 tr\u1ed1ng, cho b\u01b0\u1edfi v\u00e0o b\u1ee5ng g\u00e0, ch\u01b0ng c\u00e1ch th\u1ee7y \u0111\u1ebfn ch\u00edn r\u1ed3i d\u00f9ng, n\u1eeda th\u00e1ng \u0103n 1 l\u1ea7n, kho\u1ea3ng 3 l\u1ea7n.<\/p>\n<p dir=\"ltr\">T\u00e1c d\u1ee5ng: H\u1ed7 tr\u1ee3 gi\u1ea3m ch\u1ee9ng\u00a0<span lang=\"vi-VN\">ch\u1ea3y n\u01b0\u1edbc<\/span>\u00a0m\u0169i hay ho \u1edf ng\u01b0\u1eddi cao tu\u1ed5i.<\/p>\n<p><i><b>L\u01b0u \u00fd<\/b><\/i>:\u00a0nh\u1eefng ng\u01b0\u1eddi t\u1ef3 v\u1ecb h\u01b0 h\u00e0n, l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u th\u1ea5p kh\u00f4ng n\u00ean \u0103n b\u01b0\u1edfi v\u1edbi l\u01b0\u1ee3ng qu\u00e1 nhi\u1ec1u,\u00a0thai ph\u1ee5\u00a0kh\u00f4ng n\u00ean d\u00f9ng v\u1ecf b\u01b0\u1edfi.<\/p>\n<figure id=\"attachment_19279\" aria-describedby=\"caption-attachment-19279\" style=\"width: 498px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19279\" src=\"https:\/\/cdcangiang.vn\/wp-content\/uploads\/2023\/03\/photo-1678155270837-16781552709902047533035.jpg\" alt=\"\" width=\"498\" height=\"331\" srcset=\"https:\/\/cdcangiang.vn\/wp-content\/uploads\/2023\/03\/photo-1678155270837-16781552709902047533035.jpg 498w, https:\/\/cdcangiang.vn\/wp-content\/uploads\/2023\/03\/photo-1678155270837-16781552709902047533035-300x199.jpg 300w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><figcaption id=\"caption-attachment-19279\" class=\"wp-caption-text\">M\u00f3n \u0103n t\u1eeb b\u01b0\u1edfi gi\u00fap gi\u1ea3m tri\u1ec7u ch\u1ee9ng vi\u00eam xoang.<\/figcaption><\/figure>\n<h4><b lang=\"vi-VN\">7.\u00a0<\/b><b>D\u1ee9a<\/b><\/h4>\n<p dir=\"ltr\">C\u00f3 v\u1ecb ng\u1ecdt, h\u01a1i chua, t\u00ednh b\u00ecnh, c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t, sinh t\u00e2n d\u1ecbch, gi\u1ea3i kh\u00e1t, gi\u00fap tinh th\u1ea7n tho\u1ea3i m\u00e1i, gi\u1ea3m s\u01b0ng ph\u00f9, l\u1ee3i ti\u1ec3u, t\u1ed1t cho d\u1ea1 d\u00e0y, gi\u1ea3i r\u01b0\u1ee3u, tr\u1ecb\u00a0say n\u1eafng\u2026<\/p>\n<p dir=\"ltr\"><i><span lang=\"vi-VN\"><b>&#8211; C\u00e1ch 1<\/b>:<\/span>\u00a0<\/i><span lang=\"vi-VN\">\u0102<\/span>n s\u1ed1ng ho\u1eb7c n\u1ea5u ch\u00edn. Nh\u1eefng ng\u01b0\u1eddi t\u1ef3 v\u1ecb h\u01b0 h\u00e0n, ch\u00e0m v\u00e0 c\u00f3 v\u1ebft l\u1edf lo\u00e9t, m\u1ee5n nh\u1ecdt n\u00ean ki\u00eang d\u00f9ng. D\u1ee9a t\u01b0\u01a1i tr\u01b0\u1edbc khi \u0103n n\u00ean ng\u00e2m v\u00e0 r\u1eeda b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i \u0111\u1ec3 h\u1ea1n ch\u1ebf ng\u1ee9a t\u00ea l\u01b0\u1ee1i.<\/p>\n<p dir=\"ltr\"><span lang=\"vi-VN\"><i><b>&#8211; C\u00e1ch 2<\/b>:<\/i>\u00a0L\u1ea5y\u00a0<\/span>150g th\u1ecbt d\u1ee9a<span lang=\"vi-VN\">,<\/span>\u00a030ml m\u1eadt ong, th\u00eam m\u1ed9t \u00edt n\u01b0\u1edbc, \u0111un l\u1eeda nh\u1ecf, s\u00e1ng t\u1ed1i ng\u00e0y 2 l\u1ea7n h\u1ed7 tr\u1ee3 ch\u1ee9ng ho, suy\u1ec5n, \u0111\u00e0m nhi\u1ec1u \u0111\u1eb7c kh\u00f3 kh\u1ea1c.<\/p>\n<figure id=\"attachment_19280\" aria-describedby=\"caption-attachment-19280\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19280\" src=\"https:\/\/cdcangiang.vn\/wp-content\/uploads\/2023\/03\/photo-1678155274097-16781552742031778649577.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><figcaption id=\"caption-attachment-19280\" class=\"wp-caption-text\">D\u1ee9a c\u00f3 th\u1ec3 \u0103n s\u1ed1ng ho\u1eb7c n\u1ea5u ch\u00edn.<\/figcaption><\/figure>\n<h4><b lang=\"vi-VN\">8.\u00a0<\/b><b>Kinh gi\u1edbi<\/b><\/h4>\n<p dir=\"ltr\">Th\u00e0nh ph\u1ea7n c\u00f3 tinh d\u1ea7u, c\u00f3 v\u1ecb cay the, m\u00f9i th\u01a1m, t\u00ednh \u1ea5m, gi\u1ea3i bi\u1ec3u, t\u00e1n phong h\u00e0n ch\u1eefa c\u1ea3m s\u1ed1t, \u0111au \u0111\u1ea7u, ch\u1ea3y m\u0169i, \u0111au h\u1ecdng, s\u1ea3n ph\u1ee5 tr\u00fang phong.<\/p>\n<p dir=\"ltr\"><span lang=\"vi-VN\"><i><b>C\u00e1ch d\u00f9ng:<\/b><\/i>\u00a0L\u1ea5y\u00a0<\/span>10g kinh gi\u1edbi v\u00e0 10g t\u00eda t\u00f4 \u0111un s\u00f4i u\u1ed1ng n\u00f3ng. Ho\u1eb7c 4g hoa kinh gi\u1edbi + 4g b\u1ea1ch ch\u1ec9 + 4g cam th\u1ea3o \u0111\u1ea5t ch\u1eefa c\u1ea3m c\u00fam, \u0111au \u0111\u1ea7u, ch\u1ea3y n\u01b0\u1edbc m\u0169i.<\/p>\n<h4><b lang=\"vi-VN\">9.\u00a0<\/b><b>T\u00e1o \u0111\u1ecf<\/b><\/h4>\n<p dir=\"ltr\">T\u00e1o \u0111\u1ecf c\u00f3 t\u00ednh b\u00ecnh, v\u1ecb ng\u1ecdt, gi\u00e0u dinh d\u01b0\u1ee1ng, ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng: protein, lipid, \u0111\u01b0\u1eddng, canxi, vitamin A, C, B1, B2, carotene\u2026 T\u00e1o \u0111\u1ecf th\u01b0\u1eddng \u0111<span lang=\"vi-VN\">\u01b0\u1ee3c<\/span>\u00a0k\u1ebft h\u1ee3p v\u1edbi c\u00e1c th\u1ef1c ph\u1ea9m kh\u00e1c \u0111\u1ec3 l\u00e0m tr\u00e0 ho\u1eb7c n\u1ea5u c\u00e1c m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng.<\/p>\n<p dir=\"ltr\"><span lang=\"vi-VN\"><i><b>C\u00e1ch d\u00f9ng:<\/b><\/i>\u00a0L\u1ea5y<\/span>\u00a010 qu\u1ea3 t\u00e1o \u0111\u1ecf<span lang=\"vi-VN\">,<\/span>\u00a0l\u00e1 d\u00e2u t\u1eb1m<span lang=\"vi-VN\">,<\/span> g\u1eebng t\u01b0\u01a1i \u0111\u1ec3 gi\u1eef \u1ea5m, b\u1ed5 d\u01b0\u1ee1ng ph\u1ed5i, th\u00f4ng m\u0169i, ph\u00f2ng v\u00e0 h\u1ed7 tr\u1ee3 ch\u1eefa vi\u00eam xoang.\/.<\/p>\n<p dir=\"ltr\" style=\"text-align: right;\"><em><strong>Ngu\u1ed3n b\u00e1o S\u1ee9c kh\u1ecfe &amp; \u0110\u1eddi s\u1ed1ng<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1.\u00a0N\u01b0\u1edbc g\u1eebng t\u01b0\u01a1i h\u1ed7 tr\u1ee3 gi\u1ea3m tri\u1ec7u ch\u1ee9ng\u00a0vi\u00eam xoang Th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu l\u00e0 tinh d\u1ea7u, c\u00f3 v\u1ecb cay, t\u00ednh \u00f4n, ch\u1eefa\u00a0c\u1ea3m m\u1ea1o\u00a0phong h\u00e0n, \u0111au \u0111\u1ea7u, ngh\u1eb9t m\u0169i, ho \u0111\u00e0m, n\u00f4n m\u1eeda, k\u00edch th\u00edch ti\u00eau h\u00f3a, ch\u1eefa \u0111\u1ea7y b\u1ee5ng,\u00a0gi\u1ea3i \u0111\u1ed9c&#8230; C\u00e1ch d\u00f9ng 1:\u00a0L\u1ea5y\u00a01 c\u1ee7 g\u1eebng gi\u00e0 \u0111\u1eadp d\u1eadp, rang cho v\u00e0ng n\u1ea5u n\u01b0\u1edbc u\u1ed1ng s\u1ebd [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19282,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[303],"tags":[],"class_list":["post-19277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bai"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/19277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=19277"}],"version-history":[{"count":0,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/19277\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media\/19282"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=19277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=19277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=19277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}