{"id":18407,"date":"2023-02-15T08:18:38","date_gmt":"2023-02-15T01:18:38","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=18407"},"modified":"2023-02-15T08:18:38","modified_gmt":"2023-02-15T01:18:38","slug":"giam-nguy-co-mac-gan-nhiem-mo-chi-voi-22-phut-di-bo-moi-ngay","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2023\/02\/15\/giam-nguy-co-mac-gan-nhiem-mo-chi-voi-22-phut-di-bo-moi-ngay\/","title":{"rendered":"Gi\u1ea3m nguy c\u01a1 m\u1eafc gan nhi\u1ec5m m\u1ee1 ch\u1ec9 v\u1edbi 22 ph\u00fat \u0111i b\u1ed9 m\u1ed7i ng\u00e0y"},"content":{"rendered":"

B\u1ec7nh gan nhi\u1ec5m m\u1ee1\u00a0(hay c\u00f2n g\u1ecdi l\u00e0\u00a0gan nhi\u1ec5m m\u1ee1 kh\u00f4ng do r\u01b0\u1ee3u) \u0111\u1ec1 c\u1eadp \u0111\u1ebfn m\u1ed9t lo\u1ea1t c\u00e1c t\u00ecnh tr\u1ea1ng g\u00e2y ra b\u1edfi\u00a0ch\u1ea5t b\u00e9o trong gan. M\u1eb7c d\u00f9 n\u00f3 th\u01b0\u1eddng kh\u00f4ng g\u00e2y ra v\u1ea5n \u0111\u1ec1 g\u00ec trong giai \u0111o\u1ea1n \u0111\u1ea7u, nh\u01b0ng c\u00f3 th\u1ec3 tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng h\u01a1n theo th\u1eddi gian. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn\u00a0suy gan\u00a0v\u00e0 th\u1eadm ch\u00ed l\u00e0 ung th\u01b0…<\/p>\n

M\u1ed9t trong nh\u1eefng\u00a0nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y ra b\u1ec7nh gan nhi\u1ec5m m\u1ee1\u00a0l\u00e0 th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec, \u0111\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n c\u00f3 nhi\u1ec1u m\u1ee1 quanh eo. Do \u0111\u00f3, \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh gan nhi\u1ec5m m\u1ee1, c\u00e1c c\u01a1 quan y t\u1ebf khuy\u00ean, n\u00ean duy tr\u00ec c\u00e2n n\u1eb7ng h\u1ee3p l\u00fd, \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng v\u00e0\u00a0t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean.<\/p>\n

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Ch\u1ec9 22 ph\u00fat \u0111i b\u1ed9 m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh gan nhi\u1ec5m m\u1ee1.<\/figcaption><\/figure>\n

Nghi\u00ean c\u1ee9u \u0111\u0103ng tr\u00ean T\u1ea1p ch\u00ed Ti\u00eau h\u00f3a Hoa K\u1ef3 \u0111\u00e3 s\u1eed d\u1ee5ng 14 nghi\u00ean c\u1ee9u t\u1eadp trung v\u00e0o c\u00e1c can thi\u1ec7p\u00a0t\u1eadp th\u1ec3 d\u1ee5c, bao g\u1ed3m 551 ng\u01b0\u1eddi tham gia m\u1eafc b\u1ec7nh gan nhi\u1ec5m m\u1ee1.<\/p>\n

C\u00e1c nh\u00e0 khoa h\u1ecdc t\u1eeb c\u00e1c tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc \u1edf Hoa K\u1ef3 \u0111\u00e3 \u0111\u00e1nh gi\u00e1 c\u00e1c d\u1eef li\u1ec7u nh\u01b0 tu\u1ed5i t\u00e1c, gi\u1edbi t\u00ednh, ch\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3, thay \u0111\u1ed5i tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3, tu\u00e2n th\u1ee7 c\u00e1c quy tr\u00ecnh t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 m\u1ee9c \u0111\u1ed9 m\u1ee1 gan \u0111o \u0111\u01b0\u1ee3c b\u1eb1ng MRI. K\u1ebft qu\u1ea3 c\u00f3 \u00fd ngh\u0129a l\u00e2m s\u00e0ng l\u00e0 ph\u1ea3i gi\u1ea3m \u0111\u01b0\u1ee3c 30% m\u1ee1 gan, \u0111\u01b0\u1ee3c \u0111o b\u1eb1ng MRI.<\/p>\n

C\u00e1c nh\u00e0 khoa h\u1ecdc ph\u00e1t hi\u1ec7n ra r\u1eb1ng, t\u1eadp th\u1ec3 d\u1ee5c c\u00f3 kh\u1ea3 n\u0103ng t\u1ea1o ra nh\u1eefng k\u1ebft qu\u1ea3 n\u00e0y cao g\u1ea5p 3,5 l\u1ea7n, so v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c th\u00f4ng th\u01b0\u1eddng.<\/p>\n

Sau \u0111\u00f3, nh\u00f3m nghi\u00ean c\u1ee9u \u0111\u00e3 x\u00e1c \u0111\u1ecbnh ‘li\u1ec1u l\u01b0\u1ee3ng’ t\u1eadp th\u1ec3 d\u1ee5c t\u1ed1t nh\u1ea5t l\u00e0 bao nhi\u00eau, ph\u00e1t hi\u1ec7n ra r\u1eb1ng 39% b\u1ec7nh nh\u00e2n \u0111\u1ea1t ho\u1eb7c v\u01b0\u1ee3t qua m\u1ee9c t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi 150 ph\u00fat\u00a0\u0111i b\u1ed9\u00a0<\/a>nhanh h\u1eb1ng tu\u1ea7n ho\u1eb7c \u00edt nh\u1ea5t 22 ph\u00fat m\u1ed7i ng\u00e0y,\u00a0c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u1ebfn ng\u01b0\u1ee1ng gan kh\u1ecfe m\u1ea1nh n\u00e0y. Ch\u1ec9 26% nh\u1eefng ng\u01b0\u1eddi t\u1eadp th\u1ec3 d\u1ee5c \u00edt h\u01a1n m\u1ee9c n\u00e0y \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec3m n\u00e0y.<\/p>\n

Nh\u1eefng ph\u00e1t hi\u1ec7n n\u00e0y \u1ee7ng h\u1ed9 s\u1ed1 l\u01b0\u1ee3ng b\u00e0i t\u1eadp \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb b\u1edfi Hi\u1ec7p h\u1ed9i Ti\u00eau h\u00f3a Hoa K\u1ef3, Hi\u1ec7p h\u1ed9i Nghi\u00ean c\u1ee9u v\u1ec1 Gan v\u00e0 NHS Ch\u00e2u \u00c2u.<\/p>\n

“Ph\u00e1t hi\u1ec7n c\u1ee7a ch\u00fang t\u00f4i c\u00f3 th\u1ec3 gi\u00fap c\u00e1c b\u00e1c s\u0129 t\u1ef1 tin k\u00ea \u0111\u01a1n t\u1eadp th\u1ec3 d\u1ee5c nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1ec7nh gan nhi\u1ec5m m\u1ee1 kh\u00f4ng do r\u01b0\u1ee3u”, TS. Jonathan Stine, Trung t\u00e2m Y t\u1ebf Penn State Health Milton S. Hershey, t\u00e1c gi\u1ea3 nghi\u00ean c\u1ee9u cho bi\u1ebft.<\/p>\n

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M\u1ed9t ph\u00e2n t\u00edch t\u1ed5ng h\u1ee3p c\u00e1c nghi\u00ean c\u1ee9u hi\u1ec7n c\u00f3 \u0111\u00e3 cho th\u1ea5y r\u1eb1ng 150 ph\u00fat t\u1eadp th\u1ec3 d\u1ee5c m\u1ed7i tu\u1ea7n – ho\u1eb7c \u00edt nh\u1ea5t 22 ph\u00fat m\u1ed7i ng\u00e0y – l\u00e0 t\u1ed1i \u01b0u c\u00f3 hi\u1ec7u qu\u1ea3 gi\u1ea3m gan nhi\u1ec5m m\u1ee1.<\/em><\/strong><\/p>\n<\/blockquote>\n

C\u00f3 m\u1ed9t l\u01b0\u1ee3ng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t m\u1ee5c ti\u00eau \u0111\u1ec3 h\u01b0\u1edbng t\u1edbi, s\u1ebd h\u1eefu \u00edch cho c\u00e1c chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ph\u00e1t tri\u1ec3n c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ti\u1ebfp c\u1eadn c\u00e1 nh\u00e2n h\u00f3a, gi\u00fap b\u1ec7nh nh\u00e2n thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng v\u00e0 tr\u1edf n\u00ean n\u0103ng \u0111\u1ed9ng h\u01a1n v\u1ec1 th\u1ec3 ch\u1ea5t.<\/p>\n

C\u00e1c b\u00e1c s\u0129 t\u01b0 v\u1ea5n cho b\u1ec7nh nh\u00e2n m\u1eafc b\u1ec7nh gan nhi\u1ec5m m\u1ee1 kh\u00f4ng do r\u01b0\u1ee3u, n\u00ean c\u00f3 l\u01b0\u1ee3ng ho\u1ea1t \u0111\u1ed9ng h\u1eb1ng ng\u00e0y. V\u00ed d\u1ee5: \u0110i b\u1ed9 nhanh ho\u1eb7c \u0111\u1ea1p xe v\u1eeba ph\u1ea3i 30 ph\u00fat\/ng\u00e0y, 5 ng\u00e0y\/tu\u1ea7n.<\/p>\n

Ngo\u00e0i vi\u1ec7c th\u1eeba c\u00e2n, c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh gan nhi\u1ec5m m\u1ee1 bao g\u1ed3m:<\/p>\n

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  • B\u1ecb\u00a0<\/i>\u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng type 2<\/i><\/li>\n
  • C\u00f3 m\u1ed9t t\u00ecnh tr\u1ea1ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1ch c\u01a1 th\u1ec3 s\u1eed d\u1ee5ng insulin<\/i><\/li>\n
  • Kh\u00e1ng insulin, ch\u1eb3ng h\u1ea1n nh\u01b0 h\u1ed9i ch\u1ee9ng bu\u1ed3ng tr\u1ee9ng \u0111a nang<\/i><\/li>\n
  • Tuy\u1ebfn gi\u00e1p ho\u1ea1t \u0111\u1ed9ng k\u00e9m<\/i><\/li>\n
  • T\u0103ng huy\u1ebft \u00e1p<\/i><\/li>\n
  • T\u0103ng cholesterol<\/i><\/li>\n
  • M\u1eafc h\u1ed9i ch\u1ee9ng chuy\u1ec3n h\u00f3a (s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, huy\u1ebft \u00e1p cao v\u00e0 b\u00e9o ph\u00ec)<\/i><\/li>\n
  • Tr\u00ean 50 tu\u1ed5i\u2026<\/i><\/li>\n<\/ul>\n

    B\u1ec7nh gan nhi\u1ec5m m\u1ee1 th\u01b0\u1eddng kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng trong giai \u0111o\u1ea1n \u0111\u1ea7u nh\u01b0ng n\u1ebfu tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng h\u01a1n, v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ra:<\/p>\n

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    • \u0110au \u00e2m \u1ec9 ho\u1eb7c \u0111au nh\u1ee9c \u1edf ph\u00eda tr\u00ean b\u00ean ph\u1ea3i b\u1ee5ng (\u1edf ph\u00eda d\u01b0\u1edbi b\u00ean ph\u1ea3i c\u1ee7a x\u01b0\u01a1ng s\u01b0\u1eddn)<\/i><\/li>\n
    • C\u1ef1c k\u1ef3 m\u1ec7t m\u1ecfi<\/i><\/li>\n
    • Gi\u1ea3m c\u00e2n kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n<\/i><\/li>\n
    • Y\u1ebfu \u0111u\u1ed1i<\/i><\/li>\n
    • V\u00e0ng da, v\u00e0ng m\u1eaft<\/i><\/li>\n
    • Ng\u1ee9a da<\/i><\/li>\n
    • S\u01b0ng \u1edf ch\u00e2n, m\u1eaft c\u00e1 ch\u00e2n, b\u00e0n ch\u00e2n ho\u1eb7c b\u1ee5ng (ph\u00f9 n\u1ec1).<\/i><\/li>\n
    • \n

      N\u1ebfu ngh\u0129 m\u00ecnh b\u1ecb b\u1ec7nh gan nhi\u1ec5m m\u1ee1, c\u1ea7n \u0111i kh\u00e1m \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n c\u00e1c bi\u1ec7n ph\u00e1p \u1ee9ng ph\u00f3 ph\u00f9 h\u1ee3p.\u00a0\u0110\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh, C\u01a1 quan D\u1ecbch v\u1ee5 Y t\u1ebf Qu\u1ed1c gia Anh (NHS) khuy\u00ean b\u1ea1n n\u00ean:<\/p>\n

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      • Gi\u1ea3m c\u00e2n n\u1ebfu th\u1eeba c\u00e2n, b\u00e9o ph\u00ec;<\/li>\n
      • Th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh;<\/li>\n
      • T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean v\u00e0 b\u1ecf thu\u1ed1c l\u00e1\u2026<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

        Ngu\u1ed3n b\u00e1o S\u1ee9c kh\u1ecfe & \u0110\u1eddi s\u1ed1ng<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

        B\u1ec7nh gan nhi\u1ec5m m\u1ee1\u00a0(hay c\u00f2n g\u1ecdi l\u00e0\u00a0gan nhi\u1ec5m m\u1ee1 kh\u00f4ng do r\u01b0\u1ee3u) \u0111\u1ec1 c\u1eadp \u0111\u1ebfn m\u1ed9t lo\u1ea1t c\u00e1c t\u00ecnh tr\u1ea1ng g\u00e2y ra b\u1edfi\u00a0ch\u1ea5t b\u00e9o trong gan. M\u1eb7c d\u00f9 n\u00f3 th\u01b0\u1eddng kh\u00f4ng g\u00e2y ra v\u1ea5n \u0111\u1ec1 g\u00ec trong giai \u0111o\u1ea1n \u0111\u1ea7u, nh\u01b0ng c\u00f3 th\u1ec3 tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng h\u01a1n theo th\u1eddi gian. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[303],"tags":[],"class_list":["post-18407","post","type-post","status-publish","format-standard","hentry","category-bai"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/18407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=18407"}],"version-history":[{"count":0,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/18407\/revisions"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=18407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=18407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=18407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}