Nhi\u1ec7t \u0111\u1ed9 l\u1ea1nh khi\u1ebfn l\u01b0\u1ee3ng t\u1ebf b\u00e0o ch\u1ed1ng virus, vi khu\u1ea9n \u1edf m\u0169i s\u1ee5t gi\u1ea3m<\/figcaption><\/figure>\nX\u1eed tr\u00ed khi b\u1ecb c\u1ea3m l\u1ea1nh<\/h4>\n
Khi c\u00f3 bi\u1ec3u hi\u1ec7n c\u1ea3m l\u1ea1nh, ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 t\u1ef1 ch\u0103m s\u00f3c t\u1ea1i nh\u00e0 v\u1edbi c\u00e1c b\u01b0\u1edbc nh\u01b0 sau:<\/p>\n
B\u01b0\u1edbc 1:\u00a0<\/b>Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n x\u00fac h\u1ecdng h\u1eb1ng ng\u00e0y b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i \u1ea5m pha lo\u00e3ng ho\u1eb7c n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd NaCl 0,9%.<\/p>\n
B\u01b0\u1edbc 2:\u00a0<\/b>Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0103n gi\u1eef \u1ea5m c\u01a1 th\u1ec3 nh\u1ea5t l\u00e0 v\u00f9ng m\u0169i h\u1ecdng, n\u1ebfu ngh\u1eb9t m\u0169i c\u00f3 th\u1ec3 x\u1ecbt m\u0169i b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i bi\u1ec3n. N\u1ebfu c\u00f3 s\u1ed1t, \u0111au \u0111\u1ea7u th\u00ec d\u00f9ng thu\u1ed1c paracetamol theo h\u01b0\u1edbng d\u1eabn. N\u1ebfu ho, \u0111au h\u1ecdng th\u00ec c\u00f3 th\u1ec3 d\u00f9ng c\u00e1c lo\u1ea1i Siro ho th\u1ea3o d\u01b0\u1ee3c \u0111\u1ec3 gi\u1ea3m ho, \u0111\u1eddm nh\u1edbt v\u00e0 \u0111au h\u1ecdng.<\/p>\n
B\u01b0\u1edbc 3:\u00a0<\/b>Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0103n th\u1ee9c \u0103n d\u1ec5 ti\u00eau, \u0103n th\u00eam tr\u00e1i c\u00e2y, b\u1ed5 sung Vitamin C. C\u00f3 th\u1ec3 d\u00f9ng m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m l\u00e0m \u1ea5m c\u01a1 th\u1ec3 nh\u01b0 u\u1ed1ng tr\u00e0 g\u1eebng – m\u1eadt ong, tr\u00e0 g\u1eebng t\u01b0\u01a1i – t\u00eda t\u00f4, ch\u00e1o h\u00e0nh – t\u00eda t\u00f4 gi\u1ea3i c\u1ea3m\u2026 V\u00e0 c\u1ea7n ngh\u1ec9 ng\u01a1i t\u1ea1i nh\u00e0, mang kh\u1ea9u trang khi ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/p>\n
N\u00ean \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 ngay khi c\u00f3 bi\u1ec3u hi\u1ec7n s\u1ed1t cao >38,5 \u0111\u1ed9 C, ho\u1eb7c s\u1ed1t dai d\u1eb3ng, s\u1ed1t kh\u00f4ng \u0111\u00e1p \u1ee9ng v\u1edbi thu\u1ed1c h\u1ea1 s\u1ed1t. Ng\u01b0\u1eddi b\u1ec7nh kh\u00f2 kh\u00e8, kh\u00f3 th\u1edf, \u0111au t\u1ee9c ng\u1ef1c, \u0111au \u0111\u1ea7u nhi\u1ec1u, ho, \u0111au h\u1ecdng k\u00e9o d\u00e0i. Ho\u1eb7c c\u00e1c tri\u1ec7u ch\u1ee9ng di\u1ec5n ti\u1ebfn ng\u00e0y c\u00e0ng tr\u1ea7m tr\u1ecdng h\u01a1n.<\/p>\n
Ph\u00f2ng ng\u1eeba b\u1ec7nh c\u1ea3m l\u1ea1nh khi tr\u1eddi r\u00e9t b\u1eb1ng c\u00e1ch n\u00e0o?<\/h4>\n
Do nhi\u1ec7t \u0111\u1ed9 xu\u1ed1ng th\u1ea5p n\u00ean c\u01a1 th\u1ec3 ch\u01b0a th\u00edch \u1ee9ng k\u1ecbp d\u1ec5 d\u1eabn \u0111\u1ebfn l\u00e2y nhi\u1ec5m b\u1ec7nh v\u00ec v\u1eady ch\u00fang ta c\u1ea7n c\u00f3 m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p n\u00e2ng cao th\u1ec3 tr\u1ea1ng \u0111\u1ec3 ph\u00f2ng b\u1ec7nh.<\/p>\n
– C\u1ea7n duy tr\u00ec v\u1ec7 sinh c\u01a1 b\u1ea3n, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c:<\/b>\u00a0Trong ph\u00f2ng ng\u1eeba c\u1ea3m l\u1ea1nh th\u00ec vi\u1ec7c th\u1ef1c hi\u1ec7n bi\u1ec7n ph\u00e1p v\u1ec7 sinh c\u01a1 b\u1ea3n l\u00e0 r\u1ea5t h\u1eefu \u00edch. Trong \u0111\u00f3 c\u1ea7n r\u1eeda tay b\u1eb1ng x\u00e0 ph\u00f2ng th\u01b0\u1eddng xuy\u00ean, \u0111\u1eb7c bi\u1ec7t sau khi ti\u1ebfp x\u00fac \u1edf n\u01a1i c\u00f4ng c\u1ed9ng ho\u1eb7c nh\u1eefng n\u01a1i \u0111\u00f4ng ng\u01b0\u1eddi.<\/p>\n
N\u00ean duy tr\u00ec ng\u1ee7 \u0111\u1ee7 gi\u1ea5c do v\u00e0o m\u00f9a \u0111\u00f4ng khi th\u1eddi ti\u1ebft l\u1ea1nh nhi\u1ec1u ng\u01b0\u1eddi kh\u00f3 ng\u1ee7, m\u1ea5t ng\u1ee7 v\u00ec v\u1eady c\u1ea7n \u0111i ng\u1ee7 \u0111\u00fang gi\u1edd, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i tr\u00e0 th\u00e0o d\u01b0\u1ee3c \u0111\u1ec3 ng\u1ee7 ngon h\u01a1n. N\u1ebfu thi\u1ebfu ng\u1ee7 s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 mi\u1ec5n d\u1ecbch n\u00ean c\u1ea7n ng\u1ee7 \u0111\u1ee7 gi\u1ea5c ho\u1eb7c ng\u1ee7 nhi\u1ec1u h\u01a1n c\u00f3 th\u1ec3 gi\u00fap ph\u00f2ng tr\u00e1nh c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p. Theo nghi\u00ean c\u1ee9u nh\u1eefng ng\u01b0\u1eddi c\u00f3 gi\u1ea5c ng\u1ee7 \u0111\u1ee7 s\u1ebd t\u0103ng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch ph\u00f2ng ch\u1ed1ng b\u1ec7nh c\u1ea3m l\u1ea1nh h\u01a1n nh\u1eefng ng\u01b0\u1eddi ch\u1ec9 ng\u1ee7 \u00edt h\u01a1n 8 ti\u1ebfng.<\/p>\n
– Tr\u00e1nh ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp ng\u01b0\u1eddi nhi\u1ec5m b\u1ec7nh:<\/b>\u00a0B\u1ec7nh l\u00e2y do virus kh\u00f4ng kh\u00ed n\u00ean vi\u1ec7c h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi b\u1ec7nh nh\u1ea5t l\u00e0 n\u01a1i \u0111\u00f4ng ng\u01b0\u1eddi, c\u00f4ng c\u1ed9ng l\u00e0 quan tr\u1ecdng. B\u1ec7nh ph\u00e1t t\u00e1n khi ng\u01b0\u1eddi nhi\u1ec5m b\u1ec7nh ho, h\u1eaft h\u01a1i,\u2026 v\u00ec v\u1eady c\u00e1c \u0111\u1ed3 v\u1eadt xung quanh ng\u01b0\u1eddi nhi\u1ec5m b\u1ec7nh c\u0169ng c\u00f3 th\u1ec3 v\u00f4 t\u00ecnh \u0111\u01b0\u1ee3c l\u00e2y truy\u1ec1n. Nh\u01b0 v\u1eady, khi th\u1ea5y ng\u01b0\u1eddi m\u1eafc b\u1ec7nh c\u1ea7n h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac tr\u00e1nh l\u00e2y nhi\u1ec5m. H\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac g\u1ea7n ( ti\u1ebfp x\u00fac \u1edf kho\u1ea3ng c\u00e1ch < 2m) v\u1edbi ng\u01b0\u1eddi c\u00f3 bi\u1ec3u hi\u1ec7n b\u1ec7nh h\u00f4 h\u1ea5p nh\u01b0 s\u1ed1t, ho, h\u1eaft h\u01a1i\u2026 Mang kh\u1ea9u trang khi \u0111\u1ebfn n\u01a1i c\u00f4ng c\u1ed9ng.<\/p>\n
– T\u0103ng c\u01b0\u1eddng vitamin C, kh\u00f4ng h\u00fat thu\u1ed1c l\u00e1:\u00a0<\/b>Ng\u00e0y r\u00e9t c\u1ea7n t\u0103ng c\u01b0\u1eddng vitamin C s\u1ebd gi\u00fap b\u1ed5 sung vitamin C hi\u1ec7u qu\u1ea3 gi\u00fap ph\u00f2ng v\u00e0 ch\u1eefa c\u1ea3m l\u1ea1nh. N\u1ebfu nghi\u1ec7n thu\u1ed1c l\u00e1 n\u00ean ng\u1eebng ngay v\u00ec kh\u00f3i thu\u1ed1c l\u00e1 g\u00e2y ra s\u1ef1 k\u00edch \u1ee9ng trong \u0111\u01b0\u1eddng th\u1edf khi\u1ebfn cho ch\u00fang ta d\u1ec5 b\u1ecb virus t\u1ea5n c\u00f4ng. Ngo\u00e0i ra h\u00fat thu\u1ed1c l\u00e1 c\u00f2n khi\u1ebfn b\u1ea1n d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng kh\u00e1c do virus g\u00e2y ra.<\/p>\n
\u200e- C\u1ea7n v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean:<\/b>\u00a0Tr\u1eddi r\u00e9t nhi\u1ec1u ng\u01b0\u1eddi ng\u1ea1i t\u1eadp luy\u1ec7n \u0111i\u1ec1u n\u00e0y khi\u1ebfn d\u1ec5 nhi\u1ec5m b\u1ec7nh nh\u01b0ng \u0111\u00e2y l\u00e0 th\u00f3i quen nhi\u1ec1u ng\u01b0\u1eddi m\u1eafc ph\u1ea3i v\u00e0o m\u00f9a \u0111\u00f4ng. Do \u0111\u00f3, \u0111\u1ec3 ph\u00f2ng c\u1ea3m l\u1ea1nh, h\u00e3y gi\u1eef th\u00f3i quen v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean, c\u00f3 th\u1ec3 kh\u00f4ng t\u1eadp \u0111\u01b0\u1ee3c v\u00e0o bu\u1ed5i s\u00e1ng s\u1edbm m\u00e0 d\u1ecbch chuy\u1ec3n v\u00e0o nh\u1eefng th\u1eddi gian ph\u00f9 h\u1ee3p h\u01a1n, h\u00ecnh th\u1ee9c t\u1eadp luy\u1ec7n trong nh\u00e0 ch\u1eb3ng h\u1ea1n. V\u00ec nh\u1eefng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t \u0111\u1ec1u \u0111\u1eb7n c\u00f3 th\u1ec3 s\u1ebd l\u00e0m gia t\u0103ng l\u01b0\u1ee3ng t\u1ebf b\u00e0o c\u1ee7a h\u1ec7 mi\u1ec5n d\u1ecbch, gi\u00fap ch\u1ed1ng l\u1ea1i nhi\u1ec1u lo\u1ea1i vi khu\u1ea9n v\u00e0 virus c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe. Ngo\u00e0i ra v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean c\u00f2n gi\u00fap c\u1ea3i thi\u1ec7n n\u00e2ng cao th\u1ec3 ch\u1ea5t, ph\u00f2ng c\u00e1c b\u1ec7nh r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a, tim m\u1ea1ch kh\u00e1c. V\u00ec v\u1eady gi\u1eef th\u00f3i quen v\u1eadn \u0111\u1ed9ng v\u1eeba ph\u1ea3i v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi c\u01a1 th\u1ec3 c\u1ee7a m\u00ecnh l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng quan tr\u1ecdng.<\/p>\n
\u200eT\u00f3m l\u1ea1i:\u00a0<\/b>\u0110\u1ec3 m\u00f9a r\u00e9t kh\u00f4ng m\u1eafc c\u00e1c b\u1ec7nh l\u00e2y nhi\u1ec5m n\u00f3i chung c\u1ea3m l\u1ea1nh n\u00f3i ri\u00eang c\u1ea7n ph\u1ea3i gi\u1eef \u1ea5m c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t l\u00e0 gi\u1eef \u1ea5m v\u00f9ng m\u0169i, h\u1ea7u h\u1ecdng. N\u00ean u\u1ed1ng n\u01b0\u1edbc \u1ea5m th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 gi\u1eef ni\u00eam m\u1ea1c h\u1ea7u h\u1ecdng kh\u00f4ng b\u1ecb kh\u00f4. C\u1ea7n r\u1eeda tay \u0111\u00fang c\u00e1ch v\u00e0 th\u01b0\u1eddng xuy\u00ean, n\u1ebfu trong gia \u0111\u00ecnh c\u00f3 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh, th\u00ec n\u00ean th\u01b0\u1eddng xuy\u00ean d\u00f9ng ch\u1ea5t s\u00e1t khu\u1ea9n v\u1ec7 sinh c\u00e1c b\u1ec1 m\u1eb7t b\u00e0n, gh\u1ebf, c\u00e1c \u0111\u1ed3 v\u1eadt trong gia \u0111\u00ecnh\u2026\u0111\u1ec3 h\u1ea1n ch\u1ebf l\u00e2y b\u1ec7nh. Kh\u00f4ng s\u1eed d\u1ee5ng chung kh\u0103n, ch\u00e9n \u0111\u0169a, ly c\u1ed1c, \u00e1o qu\u1ea7n\u2026 v\u1edbi ng\u01b0\u1eddi b\u1ec7nh.<\/p>\n
\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi \u0111\u00e3 m\u1eafc b\u1ec7nh, c\u1ea7n ch\u00fa \u00fd che mi\u1ec7ng b\u1eb1ng khu\u1ef7u tay ho\u1eb7c kh\u0103n gi\u1ea5y m\u1ed7i khi ho, h\u1eaft h\u01a1i v\u00e0 \u0111eo kh\u1ea9u trang khi ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi kh\u00e1c.\/.<\/p>\n
Ngu\u1ed3n B\u00e1o S\u1ee9c kh\u1ecfe & \u0110\u1eddi s\u1ed1ng<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"B\u1ec7nh l\u00e2y qua \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, khi ch\u00fang ta h\u00edt ph\u1ea3i nh\u1eefng gi\u1ecdt b\u1eafn c\u00f3 ch\u1ee9a virus do ng\u01b0\u1eddi b\u1ec7nh ho, h\u1eaft h\u01a1i\u2026 Ch\u00ednh v\u00ec v\u1eady, vi\u1ec7c ph\u00f2ng b\u1ec7nh l\u00e0 r\u1ea5t quan tr\u1ecdng. \u200eNh\u1eadn bi\u1ebft\u00a0c\u1ea3m l\u1ea1nh Bi\u1ec3u hi\u1ec7n c\u1ee7a b\u1ec7nh c\u1ea3m l\u1ea1nh bao g\u1ed3m c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0: ng\u1ee9a h\u1ecdng, \u0111au r\u00e1t h\u1ecdng, ngh\u1eb9t m\u0169i, […]<\/p>\n","protected":false},"author":3,"featured_media":16920,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[303,239],"tags":[],"class_list":["post-16919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bai","category-truyen-thong-theo-chu-de"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/16919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=16919"}],"version-history":[{"count":1,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/16919\/revisions"}],"predecessor-version":[{"id":16921,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/16919\/revisions\/16921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media\/16920"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=16919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=16919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=16919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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