{"id":16134,"date":"2022-10-26T14:45:53","date_gmt":"2022-10-26T07:45:53","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=16134"},"modified":"2022-10-26T14:45:53","modified_gmt":"2022-10-26T07:45:53","slug":"cac-benh-thuong-gap-o-nguoi-cao-tuoi-va-cach-phong-tranh","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2022\/10\/26\/cac-benh-thuong-gap-o-nguoi-cao-tuoi-va-cach-phong-tranh\/","title":{"rendered":"C\u00e1c b\u1ec7nh th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi cao tu\u1ed5i v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh"},"content":{"rendered":"

Bs. Nguy\u1ec5n C\u00f4ng Nghi – Ph\u00f2ng KH-NV, TTYT Ch\u00e2u Ph\u00fa<\/em><\/strong><\/p>\n

Ng\u01b0\u1eddi cao tu\u1ed5i (hay c\u00f2n g\u1ecdi l\u00e0 ng\u01b0\u1eddi cao ni\u00ean, ng\u01b0\u1eddi gi\u00e0) theo \u0111\u1ecbnh ngh\u0129a c\u1ee7a Li\u00ean Hi\u1ec7p Qu\u1ed1c l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u0111\u1ed9 tu\u1ed5i t\u1eeb 60 tu\u1ed5i tr\u1edf l\u00ean.<\/p>\n

Theo th\u1ed1ng k\u00ea v\u00e0o n\u0103m 2002, s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi cao tu\u1ed5i tr\u00ean th\u1ebf gi\u1edbi l\u00e0 > 400 tri\u1ec7u ng\u01b0\u1eddi v\u00e0 h\u01a1n m\u1ed9t n\u1eeda s\u1ed1 ng\u01b0\u1eddi cao tu\u1ed5i s\u1ed1ng \u1edf ch\u00e2u \u00c1. T\u1ef7 l\u1ec7 ng\u01b0\u1eddi cao tu\u1ed5i t\u1ea1i Vi\u1ec7t Nam \u01b0\u1edbc t\u00ednh v\u00e0o nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y \u0111\u1ea1t tr\u00ean 10%. Theo d\u1ef1 \u0111o\u00e1n \u0111\u1ebfn n\u0103m 2025, s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi cao tu\u1ed5i tr\u00ean th\u1ebf gi\u1edbi s\u1ebd \u0111\u1ea1t x\u1ea5p x\u1ec9 2 t\u1ef7 ng\u01b0\u1eddi. S\u1edf d\u0129 c\u00f3 s\u1ef1 gia t\u0103ng \u0111\u00e1ng k\u1ec3 nh\u01b0 v\u1eady l\u00e0 do khoa h\u1ecdc ng\u00e0y c\u00e0ng ph\u00e1t tri\u1ec3n, y h\u1ecdc ng\u00e0y c\u00e0ng ti\u1ebfn b\u1ed9, \u0111\u1eddi s\u1ed1ng c\u1ee7a con ng\u01b0\u1eddi d\u1ea7n \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng n\u00ean tu\u1ed5i th\u1ecd c\u0169ng t\u0103ng theo.<\/p>\n

Tuy nhi\u00ean, \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 t\u1ef7 l\u1ec7 m\u1eafc b\u1ec7nh s\u1ebd gi\u1ea3m. Ng\u01b0\u1eddi cao tu\u1ed5i v\u1eabn c\u00f3 nguy c\u01a1 m\u1eafc nhi\u1ec1u b\u1ec7nh nh\u01b0 nh\u1eefng l\u1edbp tu\u1ed5i kh\u00e1c. \u1ede ng\u01b0\u1eddi cao tu\u1ed5i, c\u01a1 th\u1ec3 c\u00f3 nh\u1eefng bi\u1ebfn \u0111\u1ed5i v\u1ec1 t\u00e2m sinh l\u00fd nh\u1ea5t \u0111\u1ecbnh so v\u1edbi tu\u1ed5i tr\u1ebb v\u00e0 tu\u1ed5i trung ni\u00ean.<\/p>\n

C\u1ee5 th\u1ec3 \u0111\u00f3 l\u00e0: L\u00e3o h\u00f3a: s\u1ef1 sa s\u00fat, gi\u00e0 \u0111i c\u1ee7a c\u01a1 th\u1ec3, suy gi\u1ea3m ho\u1ea1t \u0111\u1ed9ng v\u1ec1 s\u1ed1 l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a c\u00e1c c\u01a1 quan theo qu\u00e1 tr\u00ecnh t\u1ef1 nhi\u00ean m\u00e0 kh\u00f4ng do b\u1ec7nh l\u00fd t\u00e1c \u0111\u1ed9ng. Ng\u01b0\u1eddi gi\u00e0 th\u01b0\u1eddng \u0103n u\u1ed1ng kh\u00f4ng ngon mi\u1ec7ng, \u0103n kh\u00f3 ti\u00eau v\u00ec h\u1ec7 ti\u00eau h\u00f3a gi\u1ea3m ho\u1ea1t \u0111\u1ed9ng, c\u00e1c t\u1ebf b\u00e0o v\u1ecb gi\u00e1c tr\u00ean l\u01b0\u1ee1i gi\u1ea3m \u0111i. C\u01a1 b\u1ecb nh\u00e3o d\u1ea7n, \u0111\u1eadm \u0111\u1ed9 x\u01b0\u01a1ng c\u0169ng gi\u1ea3m n\u00ean d\u1ec5 b\u1ecb lo\u00e3ng x\u01b0\u01a1ng, g\u00e3y x\u01b0\u01a1ng. T\u1ebf b\u00e0o th\u1ea7n kinh b\u1ecb tho\u00e1i h\u00f3a nhi\u1ec1u, m\u1ea1ch m\u00e1u \u0111\u1ebfn nu\u00f4i c\u0169ng \u00edt d\u1ea7n n\u00ean d\u1ec5 b\u1ecb thi\u1ebfu m\u00e1u n\u00e3o, tr\u00ed nh\u1edb k\u00e9m, tr\u00ed th\u00f4ng minh gi\u1ea3m, d\u1ec5 b\u1ecb m\u1ea5t ng\u1ee7, thi\u1ebfu ng\u1ee7. Hay b\u1ecb l\u00e3ng tai, tai nghe ngh\u1ec5nh ng\u00e3ng. Kh\u1ee9u gi\u00e1c suy gi\u1ea3m, kh\u00f3 nh\u1eadn bi\u1ebft v\u00e0 ph\u00e2n bi\u1ec7t c\u00e1c m\u00f9i. M\u1edd m\u1eaft do th\u1ee7y tinh th\u1ec3 v\u00e0 gi\u00e1c m\u1ea1c b\u1ecb l\u00e3o h\u00f3a. D\u1ec5 b\u1ecb kh\u00f3 th\u1edf do ph\u1ed5i gi\u1ea3m s\u1ef1 \u0111\u00e0n h\u1ed3i, th\u01b0\u1eddng th\u1edf ng\u1eafn, d\u1ed1c. Nh\u1ecbp tim ch\u1eadm, tim ho\u1ea1t \u0111\u1ed9ng y\u1ebfu h\u01a1n l\u00fac tr\u1ebb, d\u1ec5 b\u1ecb thi\u1ebfu m\u00e1u c\u01a1 tim, d\u1ec5 m\u1ec7t m\u1ecfi khi l\u00e0m vi\u1ec7c. Gan teo l\u1ea1i, kh\u1ea3 n\u0103ng l\u1ecdc m\u00e1u c\u1ee7a gan c\u0169ng gi\u1ea3m n\u00ean ng\u01b0\u1eddi gi\u00e0 d\u1ec5 b\u1ecb ng\u1ed9 \u0111\u1ed9c th\u1ee9c \u0103n, ng\u1ed9 \u0111\u1ed9c thu\u1ed1c u\u1ed1ng. Th\u1eadn teo l\u1ea1i, b\u00e0ng quang co b\u00f3p y\u1ebfu, d\u1ec5 m\u1eafc ch\u1ee9ng kh\u00f3 ti\u1ec3u ho\u1eb7c ti\u1ec3u kh\u00f4ng t\u1ef1 ch\u1ee7. H\u1ec7 th\u1ed1ng kh\u00e1ng th\u1ec3, mi\u1ec5n d\u1ecbch b\u1ecb suy gi\u1ea3m theo tu\u1ed5i t\u00e1c n\u00ean ng\u01b0\u1eddi gi\u00e0 d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng nh\u01b0 vi\u00eam ph\u1ed5i, vi\u00eam da, vi\u00eam h\u1ecdng, vi\u00eam c\u01a1 tim\u2026 sinh ho\u1ea1t t\u00ecnh d\u1ee5c gi\u1ea3m. T\u00e2m l\u00fd thay \u0111\u1ed5i, ng\u01b0\u1eddi gi\u00e0 c\u00f3 th\u1ec3 m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh v\u1ec1 tam th\u1ea7n nh\u01b0 tr\u1ea7m c\u1ea3m, lo \u00e2u, stress,\u2026<\/p>\n

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Ng\u01b0\u1eddi cao tu\u1ed5i \u0111\u00e3 t\u1eebng tr\u1ea3i qua m\u1ed9t qu\u00e1 tr\u00ecnh l\u00e0m vi\u1ec7c, sinh ho\u1ea1t, lao \u0111\u1ed9ng nh\u1ea5t \u0111\u1ecbnh trong gia \u0111\u00ecnh v\u00e0 ngo\u00e0i x\u00e3 h\u1ed9i. H\u1ecd \u0111\u00e3 c\u00f3 c\u00f4ng nu\u00f4i d\u01b0\u1ee1ng, d\u1ea1y d\u1ed7 c\u00e1c th\u1ebf h\u1ec7 \u0111i tr\u01b0\u1edbc, \u0111\u1ed3ng th\u1eddi c\u00f3 nh\u1eefng \u0111\u00f3ng g\u00f3p \u00edt nhi\u1ec1u cho s\u1ef1 ph\u00e1t tri\u1ec3n kinh t\u1ebf c\u1ee7a qu\u00ea h\u01b0\u01a1ng, \u0111\u1ea5t n\u01b0\u1edbc. V\u00ec v\u1eady, \u1edf tu\u1ed5i x\u1ebf chi\u1ec1u, h\u1ecd c\u1ea7n \u0111\u01b0\u1ee3c th\u1ebf h\u1ec7 tr\u1ebb k\u00ednh tr\u1ecdng, ph\u1ee5ng d\u01b0\u1ee1ng t\u1eadn t\u00ecnh, chu \u0111\u00e1o, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe. N\u1eafm b\u1eaft \u0111\u01b0\u1ee3c nh\u1eefng b\u1ec7nh m\u00e0 ng\u01b0\u1eddi gi\u00e0 hay g\u1eb7p s\u1ebd gi\u00fap ta ch\u0103m s\u00f3c h\u1ecd t\u1ed1t h\u01a1n, ph\u00f2ng nh\u1eefng b\u1ec7nh c\u00f3 th\u1ec3 tr\u00e1nh kh\u1ecfi, \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi m\u1ed9t s\u1ed1 b\u1ec7nh c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u00fap h\u1ecd s\u1ed1ng l\u00e2u h\u01a1n, s\u1ed1ng vui v\u1ebb, l\u1ea1c quan v\u1edbi con ch\u00e1u, l\u00e1ng gi\u1ec1ng, b\u00e8 b\u1ea1n.<\/p>\n

Sau \u0111\u00e2y c\u00e1c b\u1ec7nh th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi cao tu\u1ed5i. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng b\u1ec7nh m\u00e0 tu\u1ed5i gi\u00e0 m\u1edbi m\u1eafc ph\u1ea3i, c\u0169ng c\u00f3 th\u1ec3 do h\u1eadu qu\u1ea3 c\u1ee7a nh\u1eefng b\u1ec7nh m\u1eafc ph\u1ea3i t\u1eeb giai \u0111o\u1ea1n tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh, trung ni\u00ean \u0111\u1ec3 l\u1ea1i.<\/p>\n

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  1. B\u1ec7nh v\u1ec1 h\u1ec7 th\u1ed1ng tu\u1ea7n ho\u00e0n:<\/em><\/strong> Trong s\u1ed1 c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch \u1edf ng\u01b0\u1eddi cao tu\u1ed5i th\u00ec b\u1ec7nh x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch, b\u1ec7nh thi\u1ec3u n\u0103ng m\u1ea1ch v\u00e0nh, b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p\u2026 chi\u1ebfm t\u1ef7 l\u1ec7 t\u01b0\u01a1ng \u0111\u1ed1i nhi\u1ec1u. M\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, c\u00e1c lo\u1ea1i b\u1ec7nh n\u00e0y th\u01b0\u1eddng g\u1eb7p \u1edf nh\u1eefng ng\u01b0\u1eddi b\u00e9o ph\u00ec, nghi\u1ec7n bia, r\u01b0\u1ee3u.<\/li>\n
  2. B\u1ec7nh v\u1ec1 h\u1ec7 h\u00f4 h\u1ea5p:<\/em><\/strong> B\u1ec7nh vi\u00eam h\u1ecdng, vi\u00eam ph\u1ebf qu\u1ea3n m\u1ea1n t\u00ednh, gi\u00e3n ph\u1ebf qu\u1ea3n, t\u00e2m ph\u1ebf m\u1ea1n t\u00ednh, hen ph\u1ebf qu\u1ea3n, b\u1ec7nh ph\u1ed5i t\u1eafc ngh\u1ebdn m\u1ea1n t\u00ednh\u2026l\u00e0 nh\u1eefng b\u1ec7nh g\u1eb7p kh\u00e1 nhi\u1ec1u \u1edf ng\u01b0\u1eddi cao tu\u1ed5i, nh\u1ea5t l\u00e0 \u1edf nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed h\u00fat thu\u1ed1c l\u00e1 ho\u1eb7c \u0111ang h\u00fat thu\u1ed1c v\u00e0 nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng trong t\u00ecnh tr\u1ea1ng thi\u1ebfu d\u01b0\u1ee1ng kh\u00ed nh\u01b0: nh\u00e0 ch\u1eadt h\u1eb9p, thi\u1ebfu \u00e1nh s\u00e1ng, kh\u00f3i b\u1ebfp nhi\u1ec1u…<\/li>\n<\/ol>\n

    \u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p l\u1ea1i th\u01b0\u1eddng hay x\u1ea3y ra v\u00e0o m\u00f9a l\u1ea1nh ho\u1eb7c m\u00f9a \u0111\u00f4ng, thay \u0111\u1ed5i th\u1eddi ti\u1ebft, l\u00fac gi\u1eefa \u0111\u00eam g\u1ea7n s\u00e1ng, do \u0111\u00f3 r\u1ea5t d\u1ec5 l\u00e0m cho ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 th\u1ec3 m\u1ea5t ng\u1ee7 k\u00e9o d\u00e0i.<\/p>\n

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    1. B\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a:<\/em><\/strong> Ng\u01b0\u1eddi cao tu\u1ed5i r\u1ea5t d\u1ec5 m\u1eafc b\u1ec7nh r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a nh\u01b0: vi\u00eam lo\u00e9t mi\u1ec7ng, \u0103n kh\u00f4ng ti\u00eau, \u0111\u1ea7y h\u01a1i, ch\u01b0\u1edbng b\u1ee5ng, t\u00e1o b\u00f3n ho\u1eb7c \u0111i l\u1ecfng…<\/li>\n<\/ol>\n

      T\u00e1o b\u00f3n l\u00e0 m\u1ed9t b\u1ec7nh do nhi\u1ec1u l\u00fd do kh\u00e1c nhau nh\u01b0ng trong \u0111\u00f3 c\u00f3 m\u1ed9t l\u00fd do m\u00e0 ng\u01b0\u1eddi cao tu\u1ed5i hay g\u1eb7p ph\u1ea3i l\u00e0 do \u00edt v\u1eadn \u0111\u1ed9ng. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi cao tu\u1ed5i th\u01b0\u1eddng ng\u1ed3i m\u1ed9t ch\u1ed7, th\u00eam v\u00e0o \u0111\u00f3 l\u00e0 \u00edt \u0103n rau, u\u1ed1ng \u00edt n\u01b0\u1edbc n\u00ean r\u1ea5t d\u1ec5 b\u1ecb b\u1ec7nh tr\u0129.<\/p>\n

      Ng\u01b0\u1eddi cao tu\u1ed5i c\u0169ng c\u00f3 th\u1ec3 m\u1eafc b\u1ec7nh vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y, h\u00e0nh t\u00e1 tr\u00e0ng, tr\u00e0o ng\u01b0\u1ee3c th\u1ef1c qu\u1ea3n ho\u1eb7c vi\u00eam \u0111\u1ea1i tr\u00e0ng m\u1ea1n t\u00ednh… C\u00e1c lo\u1ea1i b\u1ec7nh n\u00e0y th\u01b0\u1eddng l\u00e0m cho ng\u01b0\u1eddi cao tu\u1ed5i r\u1ea5t kh\u00f3 ch\u1ecbu, g\u00e2y lo l\u1eafng, \u0103n kh\u00f4ng ngon, ng\u1ee7 kh\u00f4ng ngon gi\u1ea5c ho\u1eb7c k\u00e9m ng\u1ee7, m\u1ea5t ng\u1ee7 k\u00e9o d\u00e0i. M\u1ea5t ng\u1ee7 l\u1ea1i l\u00e0m cho nhi\u1ec1u b\u1ec7nh \u1edf ng\u01b0\u1eddi cao tu\u1ed5i ph\u00e1t sinh.<\/p>\n

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      1. B\u1ec7nh v\u1ec1 h\u1ec7 ti\u1ebft ni\u1ec7u, sinh d\u1ee5c:<\/em><\/strong> Ng\u01b0\u1eddi cao tu\u1ed5i c\u0169ng r\u1ea5t d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 h\u1ec7 ti\u1ebft ni\u1ec7u, sinh d\u1ee5c, \u0111\u1eb7c bi\u1ec7t l\u00e0 u x\u01a1 ti\u1ec1n li\u1ec7t tuy\u1ebfn ho\u1eb7c c\u00f3 th\u1ec3 b\u1ecb b\u1ec7nh ung th\u01b0 ti\u1ec1n li\u1ec7t tuy\u1ebfn. Nh\u1eefng b\u1ec7nh v\u1ec1 sinh d\u1ee5c, ti\u1ebft ni\u1ec7u th\u01b0\u1eddng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng \u0111i ti\u1ec3u nhi\u1ec1u l\u1ea7n, ti\u1ec3u d\u1eaft, ti\u1ec3u s\u00f3n, nh\u1ea5t l\u00e0 v\u00e0o ban \u0111\u00eam g\u00e2y nhi\u1ec1u kh\u00f3 ch\u1ecbu cho ng\u01b0\u1eddi cao tu\u1ed5i.<\/li>\n
      2. B\u1ec7nh v\u1ec1 h\u1ec7 x\u01b0\u01a1ng kh\u1edbp: <\/em><\/strong>\u0110au x\u01b0\u01a1ng, kh\u1edbp, tho\u00e1i h\u00f3a kh\u1edbp nh\u1ea5t l\u00e0 \u0111\u1ed1t s\u1ed1ng th\u1eaft l\u01b0ng, kh\u1edbp g\u1ed1i ho\u1eb7c b\u1ec7nh g\u00fat l\u00e0m cho ng\u01b0\u1eddi b\u1ec7nh \u0111au \u0111\u1edbn, lo l\u1eafng, bu\u1ed3n ch\u00e1n, nh\u1ea5t l\u00e0 khi thay \u0111\u1ed5i th\u1eddi ti\u1ebft, \u0111\u1eb7c bi\u1ec7t l\u00e0 m\u00f9a l\u1ea1nh.<\/li>\n<\/ol>\n

        Tho\u00e1i h\u00f3a kh\u1edbp g\u1ed1i, g\u00e2y bi\u1ebfn ch\u1ee9ng c\u1ee9ng kh\u1edbp, g\u00e2y \u0111au kh\u1edbp g\u1ed1i v\u00e0 v\u1eadn \u0111\u1ed9ng kh\u00f3 kh\u0103n m\u1ed7i bu\u1ed5i s\u00e1ng l\u00fac b\u1eaft \u0111\u1ea7u ng\u1ee7 d\u1eady.<\/p>\n

        Tri\u1ec7u ch\u1ee9ng \u0111au nh\u1ee9c c\u00e1c kh\u1edbp x\u01b0\u01a1ng t\u01b0\u01a1ng \u0111\u1ed1i ph\u1ed5 bi\u1ebfn \u1edf ng\u01b0\u1eddi cao tu\u1ed5i, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1ec1 \u0111\u00eam g\u00e2y kh\u00f3 ch\u1ecbu \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 g\u00e2y m\u1ea5t ng\u1ee7 ho\u1eb7c ng\u1ee7 kh\u00f4ng s\u00e2u, kh\u00f4ng ngon gi\u1ea5c.<\/p>\n

          \n
        1. B\u1ec7nh v\u1ec1 h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng:<\/em><\/strong> \u0110a s\u1ed1 ng\u01b0\u1eddi cao tu\u1ed5i do h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng b\u1ecb l\u00e3o h\u00f3a d\u1ea7n theo tu\u1ed5i n\u00ean l\u00e0m cho tr\u00ed nh\u1edb gi\u1ea3m, hay qu\u00ean, c\u00e1 bi\u1ec7t m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh nh\u01b0: Parkinson ho\u1eb7c Alzheimer.<\/li>\n<\/ol>\n

          7.R\u1ed1i lo\u1ea1n m\u1ed9t s\u1ed1 ch\u1ec9 s\u1ed1 v\u1ec1 m\u1ee1 m\u00e1u: <\/em><\/strong>Cholesterol, triglycerid; r\u1ed1i lo\u1ea1n v\u1ec1 ch\u1ee9c n\u0103ng gan: SGOT, SGPT; \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng (b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng) c\u0169ng l\u00e0 m\u1ed9t s\u1ed1 bi\u1ec3u hi\u1ec7n d\u1ec5 g\u1eb7p \u1edf ng\u01b0\u1eddi cao tu\u1ed5i do suy gi\u1ea3m ch\u1ee9c n\u0103ng sinh l\u00fd; \u0111i k\u00e8m c\u00e1c r\u1ed1i lo\u1ea1n m\u1ed9t s\u1ed1 ch\u1ec9 s\u1ed1 n\u00e0y th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 t\u0103ng huy\u1ebft \u00e1p, vi\u00eam gan, nghi\u1ec7n r\u01b0\u1ee3u\u2026<\/p>\n

          B\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng kh\u00f4ng ch\u1ec9 g\u1eb7p \u1edf ng\u01b0\u1eddi cao tu\u1ed5i m\u00e0 c\u00f2n g\u1eb7p \u1edf ng\u01b0\u1eddi tu\u1ed5i tr\u1ebb nh\u01b0ng v\u1edbi ng\u01b0\u1eddi cao tu\u1ed5i th\u01b0\u1eddng \u00edt \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n m\u00e0 khi \u0111\u00e3 ph\u00e1t hi\u1ec7n b\u1ec7nh th\u00ec th\u01b0\u1eddng mu\u1ed9n, \u0111\u00f4i khi \u0111\u00e3 c\u00f3 bi\u1ebfn ch\u1ee9ng.<\/p>\n

          Ngo\u00e0i ra, ng\u01b0\u1eddi ta c\u00f2n th\u1ea5y ng\u01b0\u1eddi cao tu\u1ed5i th\u01b0\u1eddng thi\u1ebfu m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc c\u1ea7n thi\u1ebft do th\u00f3i quen u\u1ed1ng \u00edt n\u01b0\u1edbc ho\u1eb7c \u0103n nhi\u1ec1u ch\u1ea5t \u0111\u1ea1m nh\u01b0: c\u00e1, tr\u1ee9ng, th\u1ecbt g\u00e0, th\u1ecbt l\u1ee3n, th\u1ecbt b\u00f2\u2026 l\u00e0m xu\u1ea5t hi\u1ec7n m\u1ed9t s\u1ed1 b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a ho\u1eb7c l\u00e0m da kh\u00f4, n\u1ee9t n\u1ebb kh\u00f3 ch\u1ecbu\u2026<\/p>\n

          M\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p ph\u00f2ng b\u1ec7nh:<\/strong><\/p>\n

          – N\u00ean \u0111i kh\u00e1m b\u1ec7nh \u0111\u1ecbnh k\u1ef3, nh\u1ea5t l\u00e0 m\u1ed7i khi nghi b\u1ea3n th\u00e2n m\u00ecnh c\u00f3 b\u1ec7nh ho\u1eb7c khi ngh\u0129 c\u00e1 nh\u00e2n m\u00ecnh kh\u00f4ng c\u00f3 b\u1ec7nh. V\u00ec khi \u0111i kh\u00e1m b\u1ec7nh \u0111\u1ecbnh k\u1ef3 hay kh\u00f4ng \u0111\u1ecbnh k\u1ef3, n\u1ebfu c\u00f3 b\u1ec7nh th\u1ea7y thu\u1ed1c s\u1ebd ph\u00e1t hi\u1ec7n ra b\u1ec7nh v\u00e0 ngay c\u1ea3 khi kh\u00f4ng c\u00f3 b\u1ec7nh s\u1ebd \u0111\u01b0\u1ee3c th\u1ea7y thu\u1ed1c \u0111\u01b0a ra nh\u1eefng l\u1eddi khuy\u00ean v\u00e0 t\u01b0 v\u1ea5n h\u1eefu \u00edch.<\/p>\n

          – Kh\u00f4ng n\u00ean n\u1eb1m ho\u1eb7c ng\u1ed3i l\u00e2u m\u1ed9t ch\u1ed7 m\u00e0 n\u00ean t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n nh\u01b0 t\u1eadp h\u00edt th\u1edf tr\u01b0\u1edbc v\u00e0 sau khi ng\u1ee7 d\u1eady, t\u1eadp v\u1eadn \u0111\u1ed9ng tay ch\u00e2n, xoa, b\u00f3p c\u00e1c c\u01a1 b\u1eafp. C\u00f3 th\u1ec3 t\u1eadp nh\u1eb9 nh\u00e0ng trong nh\u00e0, trong v\u01b0\u1eddn ho\u1eb7c n\u01a1i c\u00f3 \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i nh\u01b0 g\u1ea7n c\u00f4ng vi\u00ean, c\u00e2u l\u1ea1c b\u1ed9 v\u00e0 n\u00ean \u0111\u1ebfn nh\u1eefng n\u01a1i n\u00e0y \u0111\u1ec3 v\u1eeba t\u1eadp, v\u1eeba c\u00f3 c\u01a1 h\u1ed9i g\u1eb7p g\u1ee1 b\u1ea1n b\u00e8 trao \u0111\u1ed5i, t\u00e2m s\u1ef1 \u0111\u1ec3 gi\u1ea3i t\u1ecfa m\u1ed9t ph\u1ea7n b\u1ee9c x\u00fac v\u00e0 c\u00f3 th\u1ec3 h\u1ecdc t\u1eadp kinh nghi\u1ec7m l\u1eabn nhau trong vi\u1ec7c g\u00ecn gi\u1eef, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe th\u00ec c\u00e0ng t\u1ed1t.<\/p>\n

          – \u0110\u1ec3 tr\u00e1nh thi\u1ebfu l\u01b0\u1ee3ng n\u01b0\u1edbc c\u1ea7n thi\u1ebft n\u00ean u\u1ed1ng n\u01b0\u1edbc \u0111\u1ec1u \u0111\u1eb7n v\u00e0 \u0111\u1ea7y \u0111\u1ee7 v\u00e0o bu\u1ed5i s\u00e1ng (trung b\u00ecnh c\u1ea7n t\u1eeb 2 \u0111\u1ebfn 2,5 l\u00edt n\u01b0\u1edbc\/ng\u00e0y). C\u1ea7n \u0103n nhi\u1ec1u ch\u1ea5t x\u01a1: Rau, c\u1ee7, qu\u1ea3 c\u0169ng l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c cung c\u1ea5p m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc \u0111\u00e1ng k\u1ec3, cung c\u1ea5p ch\u1ea5t x\u01a1 \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u00e1o b\u00f3n, \u0111\u1ed3ng th\u1eddi b\u1ed5 sung l\u01b0\u1ee3ng vitamin t\u1ef1 nhi\u00ean nh\u01b0ng r\u1ea5t c\u1ea7n thi\u1ebft \u1edf ng\u01b0\u1eddi cao tu\u1ed5i.<\/p>\n

          – Bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 kh\u00f4ng n\u00ean u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc c\u00f3 th\u1ec3 g\u00e2y n\u00ean hi\u1ec7n t\u01b0\u1ee3ng \u0111i ti\u1ec3u \u0111\u00eam v\u00e0 c\u00e0ng kh\u00f4ng n\u00ean u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u, bia, kh\u00f4ng h\u00fat thu\u1ed1c l\u00e1, thu\u1ed1c l\u00e0o l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7.<\/p>\n

          Ngo\u00e0i ra, gia \u0111\u00ecnh c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i: Con, ch\u00e1u n\u00ean g\u1ea7n g\u0169i, \u0111\u1ed9ng vi\u00ean, ch\u0103m s\u00f3c \u00f4ng b\u00e0, b\u1ed1 m\u1eb9 nh\u1eefng l\u00fac \u1ed1m \u0111au c\u0169ng g\u00f3p ph\u1ea7n \u0111\u00e1ng k\u1ec3 l\u00e0m cho ng\u01b0\u1eddi cao tu\u1ed5i \u00edt b\u1ec7nh t\u1eadt v\u00e0 c\u1ea3m th\u1ea5y cu\u1ed9c s\u1ed1ng \u0111\u1ea7m \u1ea5m, tho\u1ea3i m\u00e1i v\u1ec1 tinh th\u1ea7n.\/.<\/p>\n","protected":false},"excerpt":{"rendered":"

          Bs. Nguy\u1ec5n C\u00f4ng Nghi – Ph\u00f2ng KH-NV, TTYT Ch\u00e2u Ph\u00fa Ng\u01b0\u1eddi cao tu\u1ed5i (hay c\u00f2n g\u1ecdi l\u00e0 ng\u01b0\u1eddi cao ni\u00ean, ng\u01b0\u1eddi gi\u00e0) theo \u0111\u1ecbnh ngh\u0129a c\u1ee7a Li\u00ean Hi\u1ec7p Qu\u1ed1c l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u0111\u1ed9 tu\u1ed5i t\u1eeb 60 tu\u1ed5i tr\u1edf l\u00ean. Theo th\u1ed1ng k\u00ea v\u00e0o n\u0103m 2002, s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi cao tu\u1ed5i tr\u00ean th\u1ebf gi\u1edbi l\u00e0 […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[2,239],"tags":[],"class_list":["post-16134","post","type-post","status-publish","format-standard","hentry","category-tin-tuc-su-kien","category-truyen-thong-theo-chu-de"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/16134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=16134"}],"version-history":[{"count":1,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/16134\/revisions"}],"predecessor-version":[{"id":16136,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/16134\/revisions\/16136"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=16134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=16134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=16134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}