{"id":16063,"date":"2022-10-21T15:06:18","date_gmt":"2022-10-21T08:06:18","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=16063"},"modified":"2022-10-21T15:06:18","modified_gmt":"2022-10-21T08:06:18","slug":"tam-quan-trong-cua-i-ot-doi-voi-suc-khoe-con-nguoi","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2022\/10\/21\/tam-quan-trong-cua-i-ot-doi-voi-suc-khoe-con-nguoi\/","title":{"rendered":"T\u1ea6M QUAN TR\u1eccNG C\u1ee6A I- \u1ed0T \u0110\u1ed0I V\u1edaI S\u1ee8C KH\u1eceE CON NG\u01af\u1edcI"},"content":{"rendered":"

Trong ba vi ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u01a1 th\u1ec3 (I-\u1ed1t, s\u1eaft, vitamin A) th\u00ec I-\u1ed1t chi\u1ebfm v\u1ecb tr\u00ed kh\u00e1 quan tr\u1ecdng. I-\u1ed1t kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u01b0\u1ee3c \u0111\u1ed1i v\u1edbi h\u00f3c m\u00f4n tuy\u1ebfn gi\u00e1p, b\u1edfi n\u00f3 gi\u1eef vai tr\u00f2 c\u1ea7n thi\u1ebft trong vi\u1ec7c chuy\u1ec3n h\u00f3a c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00e3o, th\u1ec3 l\u1ef1c v\u00e0 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a con ng\u01b0\u1eddi.<\/p>\n

\"\"<\/p>\n

I-\u00a0\u1ed1t\u00a0l\u00e0 vi ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3, n\u00f3\u00a0g\u00f3p ph\u1ea7n quan tr\u1ecdng v\u00e0o qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh, ph\u00e1t tri\u1ec3n v\u00e0 duy tr\u00ec c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a con ng\u01b0\u1eddi, I-\u1ed1t\u00a0c\u00f2n l\u00e0 m\u1ed9t ch\u1ea5t \u0111\u1ec3 t\u1ed5ng h\u1ee3p n\u1ed9i ti\u1ebft, gi\u00fap c\u01a1 th\u1ec3 ph\u00e1t tri\u1ec3n ng\u00e0y c\u00e0ng ho\u00e0n thi\u1ec7n h\u01a1n nh\u01b0 n\u00e3o b\u1ed9, h\u1ec7 th\u1ea7n kinh v\u00e0 th\u00e2n th\u1ec3; \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb nh\u1ecf v\u00e0 ph\u1ee5 n\u1eef mang thai. Thi\u1ebfu I-\u1ed1t c\u00f3 th\u1ec3 g\u00e2y t\u00e1c h\u1ea1i cho m\u1ecdi l\u1ee9a tu\u1ed5i, nh\u01b0ng l\u1ee9a tu\u1ed5i b\u1ecb \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u nh\u1ea5t l\u00e0 \u1edf th\u1eddi k\u1ef3 b\u00e0o thai v\u00e0 tr\u1ebb nh\u1ecf. Trong th\u1eddi k\u1ef3 b\u00e0o thai, s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi ph\u1ee5 thu\u1ed9c v\u00e0o ho\u00f3c m\u00f4n gi\u00e1p tr\u1ea1ng c\u1ee7a ng\u01b0\u1eddi m\u1eb9 ng\u1ea5m qua nhau thai sang con. Khi ph\u1ee5 n\u1eef mang thai n\u1ebfu thi\u1ebfu I-\u1ed1t th\u00ec s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e0o thai s\u1ebd b\u1ecb \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng, \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u1ed9 n\u00e3o c\u1ee7a tr\u1ebb. Thi\u1ebfu I-\u1ed1t \u1edf m\u1eb9 t\u1eeb m\u1ee9c trung b\u00ecnh \u0111\u1ebfn n\u1eb7ng c\u00f3 th\u1ec3 g\u00e2y ch\u1eadm ph\u00e1t tri\u1ec3n n\u00e3o c\u1ee7a thai nhi v\u00e0 sinh ra tr\u1ebb ch\u1eadm ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7, th\u1eadm ch\u00ed \u0111\u1ea7n \u0111\u1ed9n ho\u1eb7c mang khuy\u1ebft t\u1eadt b\u1ea9m sinh nh\u01b0 li\u1ec7t tay ho\u1eb7c ch\u00e2n, n\u00f3i ng\u1ecdng, \u0111i\u1ebfc, c\u00e2m, l\u00e1c m\u1eaft. C\u00e1c h\u1eadu qu\u1ea3 n\u00e0y s\u1ebd t\u1ed3n t\u1ea1i v\u0129nh vi\u1ec5n su\u1ed1t cu\u1ed9c \u0111\u1eddi tr\u1ebb. Ngo\u00e0i ra ng\u01b0\u1eddi m\u1eb9 trong th\u1eddi k\u1ef3 mang thai n\u1ebfu thi\u1ebfu I-\u1ed1t c\u00f3 nguy c\u01a1 \u0111\u1ebb non, s\u1ea3y thai, thai ch\u1ebft l\u01b0u trong b\u1ee5ng m\u1eb9. \u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u1edbn, tr\u1ebb em, v\u00e0 tr\u1ebb v\u1ecb th\u00e0nh ni\u00ean n\u1ebfu thi\u1ebfu h\u1ee5t I-\u1ed1t s\u1ebd d\u1eabn \u0111\u1ebfn b\u1ec7nh b\u01b0\u1edbu c\u1ed5, thi\u1ec3u n\u0103ng gi\u00e1p, ch\u1ee9c n\u0103ng tr\u00ed tu\u1ec7 h\u01b0 h\u1ea1i, ch\u1eadm ph\u00e1t tri\u1ec3n c\u01a1 th\u1ec3.<\/p>\n

I-\u1ed1t l\u00e0 m\u1ed9t vi ch\u1ea5t m\u00e0 c\u01a1 th\u1ec3 ch\u00fang ta kh\u00f4ng t\u1ef1 t\u1ed5ng h\u1ee3p \u0111\u01b0\u1ee3c, n\u00ean b\u1ed5 sung I-\u1ed1t l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft. Tuy nhi\u00ean c\u1ea7n b\u1ed5 sung l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p v\u1edbi c\u01a1 th\u1ec3, kh\u00f4ng \u0111\u01b0\u1ee3c nhi\u1ec1u hay \u00edt h\u01a1n l\u01b0\u1ee3ng quy \u0111\u1ecbnh \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb. Theo khuy\u1ebfn c\u00e1o c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf th\u1ebf gi\u1edbi, m\u1ed9t ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh c\u1ea7n trung b\u00ecnh 150 microgam I-\u1ed1t m\u1ed7i ng\u00e0y, ph\u1ee5 n\u1eef mang thai c\u1ea7n nhi\u1ec1u h\u01a1n l\u00e0 220 microgam v\u00e0 ph\u1ee5 n\u1eef cho con b\u00fa c\u1ea7n \u0111\u1ebfn 290 microgam m\u1ed7i ng\u00e0y. \u0110\u1ed1i v\u1edbi tr\u1ebb t\u1eeb 0-6 th\u00e1ng tu\u1ed5i b\u00fa m\u1eb9 ho\u00e0n to\u00e0n, th\u00ec m\u1eb9 n\u00ean \u0103n nhi\u1ec1u h\u1ea3i s\u1ea3n v\u00e0 d\u00f9ng mu\u1ed1i I-\u1ed1t ho\u1eb7c n\u01b0\u1edbc m\u1eafm c\u00f3 I-\u1ed1t \u0111\u1ec3 ngu\u1ed3n d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng n\u00e0y ti\u1ebft qua s\u1eefa b\u1ed5 sung cho b\u00e9.\u00a0V\u1edbi tr\u1ebb \u0111\u00e3 \u0103n d\u1eb7m th\u00ec c\u1ea7n b\u1ed5 sung I-\u1ed1t qua \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y. I-\u1ed1t c\u00f3 nhi\u1ec1u trong h\u1ea3i s\u1ea3n: c\u00e1, t\u00f4m, cua v\u00e0 c\u00f3 nhi\u1ec1u trong c\u00e1c lo\u1ea1i rau nh\u01b0 rong, t\u1ea3o bi\u1ec3n, rau c\u00e2u, rau xanh… Ngo\u00e0i ta, tr\u1ee9ng v\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m t\u1eeb s\u1eefa c\u0169ng l\u00e0 m\u1ed9t ngu\u1ed3n cung c\u1ea5p I-\u1ed1t kh\u00e1 t\u1ed1t.<\/p>\n

\u0110\u1ec3 \u0111\u1ea9y m\u1ea1nh c\u00f4ng t\u00e1c truy\u1ec1n th\u00f4ng v\u1ec1 vi\u1ec7c k\u00eau g\u1ecdi c\u1ed9ng \u0111\u1ed3ng mua, s\u1eed d\u1ee5ng I- \u1ed1t v\u00e0 th\u1ef1c hi\u1ec7n k\u1ebf ho\u1ea1ch s\u1ed1 1919\/KH- KSBT ng\u00e0y 11 th\u00e1ng 10 n\u0103m 2022 c\u1ee7a Trung t\u00e2m ki\u1ec3m so\u00e1t b\u1ec7nh t\u1eadt AG v\u1ec1 vi\u1ec7c h\u01b0\u1edfng \u1ee9ng \u201cNg\u00e0y v\u1eadn \u0111\u1ed9ng to\u00e0n d\u00e2n mua v\u00e0 s\u1eed d\u1ee5ng mu\u1ed1i I- \u1ed1t (02\/11). Trung t\u00e2m Y t\u1ebf (TTYT) T\u1ecbnh Bi\u00ean \u0111\u00e3 tri\u1ec3n khai h\u1ed9i th\u1ea3o chuy\u00ean \u0111\u1ec1 \u201cPh\u00f2ng, ch\u1ed1ng c\u00e1c r\u1ed1i lo\u1ea1n do thi\u1ebfu I- \u1ed1t\u201d cho ban ng\u00e0nh \u0111o\u00e0n th\u1ec3 c\u1ea5p huy\u1ec7n v\u1edbi c\u00e1c n\u1ed9i dung: Ph\u00f2ng ch\u1ed1ng c\u00e1c r\u1ed1i lo\u1ea1n do thi\u1ebfu I- \u1ed1t; s\u1ef1 suy gi\u1ea3m c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh PCCRITI t\u1ea1i Vi\u1ec7t Nam; s\u1ef1 c\u1ea7n thi\u1ebft \u0111\u01b0\u1ee3c ho\u1ea1ch \u0111\u1ecbnh l\u1ea1i ch\u01b0\u01a1ng tr\u00ecnh I- \u1ed1t t\u1ed1t h\u01a1n. \u0110\u1ed3ng th\u1eddi x\u00e2y d\u1ef1ng k\u1ebf ho\u1ea1ch t\u1ed5 ch\u1ee9c n\u00f3i chuy\u1ec7n chuy\u00ean \u0111\u1ec1 t\u1ea1i c\u1ed9ng \u0111\u1ed3ng. Vi\u1ebft b\u00e0i tuy\u00ean truy\u1ec1n tr\u00ean h\u1ec7 th\u1ed1ng ph\u00e1t thanh. Ch\u1ec9 \u0111\u1ea1o treo b\u0103ng drol tuy\u00ean truy\u1ec1n t\u1ea1i (TTYT) v\u00e0 tr\u1ea1m Y t\u1ebf x\u00e3. \u0110\u1ec3 n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 vai tr\u00f2 c\u1ee7a Ng\u00e0y to\u00e0n d\u00e2n mua v\u00e0 s\u1eed d\u1ee5ng mu\u1ed1i I-\u1ed1t, TTYT c\u0169ng \u0111\u01b0a ra c\u00e1c th\u00f4ng \u0111i\u1ec7p c\u1ea7n tuy\u00ean truy\u1ec1n nh\u01b0 sau:<\/p>\n

– Nhi\u1ec7t li\u1ec7t h\u01b0\u1edfng \u1ee9ng ng\u00e0y to\u00e0n d\u00e2n mua v\u00e0 s\u1eed d\u1ee5ng mu\u1ed1i I- \u1ed1t 2\/11.<\/p>\n

– Th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng mu\u1ed1i v\u00e0 ch\u1ebf ph\u1ea9m c\u00f3 I- \u1ed1t \u0111\u1ec3 ph\u00f2ng,\u00a0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe.<\/p>\n

– S\u1eed d\u1ee5ng mu\u1ed1i I- \u1ed1t v\u00e0 c\u00e1c gia v\u1ecb m\u1eb7n c\u00f3 I- \u1ed1t c\u00f3 vai tr\u00f2 h\u1ebft s\u1ee9c quan tr\u1ecdng trong s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7 v\u00e0 th\u1ec3 ch\u1ea5t c\u1ee7a t\u1ea5t c\u1ea3 ch\u00fang ta.<\/p>\n

– I- \u1ed1t l\u00e0 vi ch\u1ea5t\u00a0dinh\u00a0d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho m\u1ecdi ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 ph\u1ee5 n\u1eef trong \u0111\u1ed9 tu\u1ed5i sinh \u0111\u1ebb v\u00e0 tr\u1ebb nh\u1ecf.<\/p>\n

– V\u00ec t\u01b0\u01a1ng lai c\u1ee7a gi\u1ed1ng n\u00f2i to\u00e0n d\u00e2n h\u00e3y s\u1eed mu\u1ed1i I- \u1ed1t v\u00e0 c\u00e1c ch\u1ebf ph\u1ea9m c\u00f3 I- \u1ed1t trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y.\/.<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nguy\u1ec5n Minh Th\u1eddi<\/em><\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/em><\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0TTYT T\u1ecbnh Bi\u00ean<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Trong ba vi ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u01a1 th\u1ec3 (I-\u1ed1t, s\u1eaft, vitamin A) th\u00ec I-\u1ed1t chi\u1ebfm v\u1ecb tr\u00ed kh\u00e1 quan tr\u1ecdng. I-\u1ed1t kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u01b0\u1ee3c \u0111\u1ed1i v\u1edbi h\u00f3c m\u00f4n tuy\u1ebfn gi\u00e1p, b\u1edfi n\u00f3 gi\u1eef vai tr\u00f2 c\u1ea7n thi\u1ebft trong vi\u1ec7c chuy\u1ec3n h\u00f3a c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a […]<\/p>\n","protected":false},"author":4,"featured_media":16064,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[2,239],"tags":[],"class_list":["post-16063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-su-kien","category-truyen-thong-theo-chu-de"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/16063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=16063"}],"version-history":[{"count":1,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/16063\/revisions"}],"predecessor-version":[{"id":16065,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/16063\/revisions\/16065"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media\/16064"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=16063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=16063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=16063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}