{"id":14839,"date":"2022-06-17T14:49:29","date_gmt":"2022-06-17T07:49:29","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=14839"},"modified":"2022-06-17T14:49:29","modified_gmt":"2022-06-17T07:49:29","slug":"phong-ngua-thieu-vi-chat-dinh-duong-o-tre-em","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2022\/06\/17\/phong-ngua-thieu-vi-chat-dinh-duong-o-tre-em\/","title":{"rendered":"Ph\u00f2ng ng\u1eeba thi\u1ebfu vi ch\u1ea5t dinh d\u01b0\u1ee1ng \u1edf tr\u1ebb em"},"content":{"rendered":"

Phan Th\u1ecb Th\u1eafm – Trung t\u00e2m Y t\u1ebf Ch\u00e2u Th\u00e0nh<\/em><\/strong><\/p>\n

Vi ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n, t\u0103ng tr\u01b0\u1edfng c\u1ee7a tr\u1ebb. N\u1ebfu tr\u1ebb b\u1ecb thi\u1ebfu h\u1ee5t nh\u1eefng vi ch\u1ea5t n\u00e0y th\u00ec s\u1ee9c \u0111\u1ec1 kh\u00e1ng suy y\u1ebfu l\u00e0m tr\u1ebb d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh c\u1ea5p v\u00e0 m\u00e3n t\u00ednh, ch\u1eadm ph\u00e1t tri\u1ec3n.<\/p>\n

Vi ch\u1ea5t dinh d\u01b0\u1ee1ng<\/strong><\/p>\n

Vi ch\u1ea5t dinh d\u01b0\u1ee1ng l\u00e0 nh\u1eefng ch\u1ea5t m\u00e0 c\u01a1 th\u1ec3 ch\u1ec9 c\u1ea7n m\u1ed9t l\u01b0\u1ee3ng r\u1ea5t nh\u1ecf nh\u01b0ng c\u00f3 vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong t\u0103ng tr\u01b0\u1edfng, ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7, duy tr\u00ec v\u00e0 n\u00e2ng cao s\u1ee9c kh\u1ecfe, ph\u00f2ng ch\u1ed1ng b\u1ec7nh t\u1eadt, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf tr\u1ebb nh\u1ecf. Vi ch\u1ea5t dinh d\u01b0\u1ee1ng bao g\u1ed3m 30 vi ch\u1ea5t dinh d\u01b0\u1ee1ng ch\u00ednh. Chia 2 nh\u00f3m: Nh\u00f3m vitamin A, B, C, D, E,\u2026v\u00e0 nh\u00f3m nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng: canxi, s\u1eaft, k\u1ebdm, i-\u1ed1t,\u2026<\/p>\n

Ph\u00f2ng ch\u1ed1ng thi\u1ebfu vitamin A: Thi\u1ebfu vitamin A s\u1ebd l\u00e0m tr\u1ebb ch\u1eadm ph\u00e1t tri\u1ec3n; d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng: Vi\u00eam ph\u1ed5i, ti\u00eau ch\u1ea3y c\u1ea5p, nhi\u1ec5m tr\u00f9ng da… ; \u0111\u1eb7c bi\u1ec7t \u1ea3nh h\u01b0\u1edfng m\u1eaft t\u1eeb nh\u1eb9 \u0111\u1ebfn n\u1eb7ng: qu\u00e1ng g\u00e0, kh\u00f4 gi\u00e1c m\u1ea1c, lo\u00e9t, m\u00f9.<\/p>\n

Ngu\u1ed3n cung c\u1ea5p vitamin A t\u1eeb 2 ngu\u1ed3n ch\u00ednh l\u00e0 \u0111\u1ed9ng v\u1eadt (Th\u1ecbt, c\u00e1, tr\u1ee9ng, gan, s\u1eefa, \u2026 d\u01b0\u1edbi d\u1ea1ng Retinol) v\u00e0 th\u1ef1c v\u1eadt (C\u00e1c lo\u1ea1i rau xanh, tr\u00e1i c\u00e2y v\u00e0ng \u0111\u1eadm, xanh \u0111\u1eadm, \u0111\u1ecf, d\u1ea1ng beta caroten).<\/p>\n

Ph\u00f2ng ng\u1eeba thi\u1ebfu vitamin A b\u1eb1ng u\u1ed1ng vitamin A li\u1ec1u cao: khi c\u00f3 b\u1ec7nh m\u1eaft, suy dinh d\u01b0\u1ee1ng n\u1eb7ng, nhi\u1ec5m tr\u00f9ng t\u00e1i ph\u00e1t, sau b\u1ec7nh s\u1edfi, ho g\u00e0.<\/p>\n

– Tr\u1ebb \u2264 1 tu\u1ed5i = 100.000UI u\u1ed1ng v\u00e0o ng\u00e0y th\u1ee9 1, 2 v\u00e0 ng\u00e0y 10 (kh\u00f4ng u\u1ed1ng li\u00ean t\u1ee5c 3 ng\u00e0y li\u1ec1n)<\/p>\n

– Tr\u1ebb >1 tu\u1ed5i = 200.000UI u\u1ed1ng v\u00e0o ng\u00e0y th\u1ee9 1, 2 v\u00e0 ng\u00e0y 10 (kh\u00f4ng u\u1ed1ng li\u00ean t\u1ee5c 3 ng\u00e0y li\u1ec1n)<\/p>\n

Ph\u00f2ng ng\u1eeba cho tr\u1ebb 6 th\u00e1ng \u0111\u1ebfn 36 th\u00e1ng tu\u1ed5i: Nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9; \u0103n nhi\u1ec1u th\u1ee9c \u0103n c\u00f3 ch\u1ee9a vitamin A; U\u1ed1ng ph\u00f2ng Vitamin A m\u1ed7i 6 th\u00e1ng: Tr\u1ebb < 6 th\u00e1ng: 50.000 UI; tr\u1ebb 6-12 th\u00e1ng: 100.000 UI; tr\u1ebb > 12 th\u00e1ng: 200.000 UI.<\/p>\n

Trong hai ng\u00e0y 01 – 02\/6\/2022, c\u00e1c b\u00e0 m\u1eb9 c\u1ea7n \u0111\u01b0a tr\u1ebb trong \u0111\u1ed9 tu\u1ed5i \u0111i u\u1ed1ng vitamin A theo h\u01b0\u1edbng d\u1eabn c\u1ee7a tr\u1ea1m y t\u1ebf x\u00e3, th\u1ecb tr\u1ea5n.<\/p>\n

Ph\u00f2ng ch\u1ed1ng thi\u1ebfu I-\u1ed1t <\/strong><\/p>\n

I-\u1ed1t l\u00e0 vi ch\u1ea5t dinh d\u01b0\u1ee1ng r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u01a1 th\u1ec3, c\u1ea7n cho t\u1ed5ng h\u1ee3p hormon tuy\u1ebfn gi\u00e1p, duy tr\u00ec th\u00e2n nhi\u1ec7t, ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng, qu\u00e1 tr\u00ecnh bi\u1ec7t h\u00f3a v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00e3o v\u00e0 h\u1ec7 th\u1ea7n kinh trong th\u1eddi k\u1ef3 b\u00e0o thai.<\/p>\n

Nhu c\u1ea7u I-\u1ed1t c\u1ee7a tr\u1ebb\/ng\u00e0y: t\u1eeb 0-5 tu\u1ed5i: 90 \u00b5g; 6-12 tu\u1ed5i: 120 \u00b5g; > 12 tu\u1ed5i: 150 \u00b5g.<\/p>\n

Thi\u1ebfu I-\u1ed1t \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn tr\u1ebb em v\u00e0 ph\u1ee5 n\u1eef mang thai. \u0110\u1ed1i v\u1edbi tr\u1ebb em g\u00e2y ch\u1eadm ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7, \u0111\u1ea7n \u0111\u1ed9n, b\u1ec7nh b\u01b0\u1edbu c\u1ed5; v\u1edbi ph\u1ee5 n\u1eef mang thai g\u00e2y d\u1ecb t\u1eadt b\u1ea9m sinh, s\u1ea3y thai, sinh non\u2026<\/p>\n

\u0110\u1ec3 ph\u00f2ng ng\u1eeba thi\u1ebfu I-\u1ed1t c\u1ea7n b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u I-\u1ed1t nh\u01b0 c\u00e1 bi\u1ec3n, cua bi\u1ec3n, rau c\u1ea3i xoong, s\u00fap l\u01a1, rong bi\u1ec3n, rau c\u00e2u\u2026 Ch\u01b0\u01a1ng tr\u00ecnh Ph\u00f2ng ch\u1ed1ng r\u1ed1i lo\u1ea1n do thi\u1ebfu I-\u1ed1t khuy\u1ebfn kh\u00edch m\u1ecdi gia \u0111\u00ecnh s\u1eed d\u1ee5ng mu\u1ed1i I-\u1ed1t v\u00e0 s\u1ea3n ph\u1ea9m I-\u1ed1t (n\u01b0\u1edbc m\u1eafm, b\u1ed9t n\u00eam) trong ch\u1ebf bi\u1ebfn th\u1ee9c \u0103n.<\/p>\n

Ph\u00f2ng ch\u1ed1ng thi\u1ebfu m\u00e1u thi\u1ebfu s\u1eaft\u00a0 <\/strong><\/p>\n

Thi\u1ebfu m\u00e1u g\u00e2y ra c\u00e1c h\u1eadu qu\u1ea3 nh\u01b0: Gi\u1ea3m ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7; gi\u1ea3m ph\u00e1t tri\u1ec3n th\u1ec3 l\u1ef1c; gi\u1ea3m s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u1edbi b\u1ec7nh nhi\u1ec5m tr\u00f9ng; gi\u1ea3m kh\u1ea3 n\u0103ng l\u00e0m vi\u1ec7c v\u00e0 n\u0103ng su\u1ea5t lao \u0111\u1ed9ng.<\/p>\n

Nhu c\u1ea7u: Tr\u1ebb nh\u1ecf: 10-20 mg\/ng\u00e0y; nam n\u1eef v\u1ecb th\u00e0nh ni\u00ean: 15-65 mg\/ng\u00e0y; nam n\u1eef tr\u01b0\u1edfng th\u00e0nh: 15-60 mg\/ng\u00e0y.<\/p>\n

S\u1eaft \u0111\u01b0\u1ee3c cung c\u1ea5p cho c\u01a1 th\u1ec3 t\u1eeb c\u00e1c ngu\u1ed3n th\u1ee9c \u0103n: th\u1ee9c \u0103n \u0111\u1ed9ng v\u1eadt (th\u1ecbt b\u00f2, l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0, tim, gan, c\u00e1 ng\u1eeb, huy\u1ebft…) v\u00e0 th\u1ee9c \u0103n th\u1ef1c v\u1eadt (\u0111\u1eadu, \u0111\u1ed7, rau l\u00e1 xanh, m\u1ed9c nh\u0129, n\u1ea5m h\u01b0\u01a1ng…); th\u1ef1c ph\u1ea9m c\u00f3 b\u1ed5 sung s\u1eaft. \u0110\u1ec3 t\u0103ng h\u1ea5p thu s\u1eaft, n\u00ean \u0103n hoa qu\u1ea3 ch\u00edn \u0111\u1ec3 cung c\u1ea5p nhi\u1ec1u vitamin C.<\/p>\n

\"\"<\/p>\n

Ph\u00f2ng ch\u1ed1ng thi\u1ebfu canxi<\/strong><\/p>\n

H\u1eadu qu\u1ea3 thi\u1ebfu canxi l\u00e0m \u1ea3nh h\u01b0\u1edfng ph\u00e1t tri\u1ec3n r\u0103ng, x\u01b0\u01a1ng: c\u00f2i x\u01b0\u01a1ng (th\u01b0\u1eddng k\u00e8m thi\u1ebfu vitamin D); \u1ea3nh h\u01b0\u1edfng ph\u00e1t tri\u1ec3n chi\u1ec1u cao c\u1ee7a tr\u1ebb; r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a: h\u1ea1 canxi m\u00e1u, tetani, r\u1ed1i lo\u1ea1n \u0111\u00f4ng m\u00e1u,\u2026<\/p>\n

Nhu c\u1ea7u canxi: Tr\u1ebb < 6 th\u00e1ng: 300 mg\/ng\u00e0y; 7-12 th\u00e1ng: 400 mg\/ng\u00e0y; 1-3 tu\u1ed5i: 500mg\/ng\u00e0y; tr\u1ebb l\u1edbn: 800 mg\/ng\u00e0y; d\u1eady th\u00ec: 1000 \u2013 1200 mg\/ng\u00e0y; b\u00e0 m\u1eb9 mang thai: 1200 mg\/ng\u00e0y.<\/p>\n

Ph\u00f2ng ng\u1eeba thi\u1ebfu canxi cho tr\u1ebb b\u1eb1ng c\u00e1ch b\u1ed5 sung canxi t\u1eeb ngu\u1ed3n th\u1ef1c ph\u1ea9m \u0111\u1ed9ng v\u1eadt: h\u1ea3i s\u1ea3n, th\u1ecbt, tr\u1ee9ng, t\u00f4m (t\u00e9p), cua \u0111\u1ed3ng, \u2026; t\u1eeb s\u1eefa, ph\u00f4 mai; t\u1eeb th\u1ef1c ph\u1ea9m th\u1ef1c v\u1eadt: \u0111\u1eadu, b\u00f4ng c\u1ea3i, cam, chu\u1ed1i,\u2026<\/p>\n

Ph\u00f2ng ch\u1ed1ng thi\u1ebfu vitamin D<\/strong><\/p>\n

Thi\u1ebfu vitamin D l\u00e0m tr\u1ebb ch\u1eadm l\u1edbn, kh\u00f3c \u0111\u00eam, \u0111\u1ed5 m\u1ed3 h\u00f4i, r\u1ee5ng t\u00f3c (h\u00ecnh v\u00e0nh kh\u0103n), \u1ea3nh h\u01b0\u1edfng ph\u00e1t tri\u1ec3n r\u0103ng, x\u01b0\u01a1ng.<\/p>\n

Ngu\u1ed3n cung c\u1ea5p Vitamin D ch\u1ee7 y\u1ebfu t\u1eeb \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi chi\u1ebfm 80% nhu c\u1ea7u.<\/p>\n

T\u1eeb ngu\u1ed3n th\u1ef1c ph\u1ea9m chi\u1ebfm 20%. Vitamin D c\u00f3 nhi\u1ec1u trong d\u1ea7u gan c\u00e1, c\u00e1 bi\u1ec3n, gan, tr\u1ee9ng g\u00e0…<\/p>\n

Ph\u00f2ng ng\u1eeba: cho tr\u1ebb u\u1ed1ng vitamin D3 (1 gi\u1ecdt # 400 UI\/ng\u00e0y, \u0111\u1eb7c bi\u1ec7t tr\u1ebb sinh thi\u1ebfu th\u00e1ng).<\/p>\n

T\u00f3m l\u1ea1i, \u0111\u1ec3 ph\u00f2ng ng\u1eeba thi\u1ebfu vi ch\u1ea5t dinh d\u01b0\u1ee1ng \u1edf tr\u1ebb c\u00e1c b\u1eadc ph\u1ee5 huynh c\u1ea7n c\u00f3 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho tr\u1ebb \u0111\u1ea7y \u0111\u1ee7, c\u00e2n \u0111\u1ed1i v\u00e0 ph\u00f9 h\u1ee3p theo t\u1eebng l\u1ee9a tu\u1ed5i. N\u00ean t\u1eadn d\u1ee5ng ngu\u1ed3n s\u1eefa m\u1eb9 v\u00e0 \u0111a d\u1ea1ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m; \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u1ec7 sinh th\u1ef1c ph\u1ea9m trong c\u00e1c b\u1eefa \u0103n h\u00e0ng ng\u00e0y.\/.<\/p>\n","protected":false},"excerpt":{"rendered":"

Phan Th\u1ecb Th\u1eafm – Trung t\u00e2m Y t\u1ebf Ch\u00e2u Th\u00e0nh Vi ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n, t\u0103ng tr\u01b0\u1edfng c\u1ee7a tr\u1ebb. N\u1ebfu tr\u1ebb b\u1ecb thi\u1ebfu h\u1ee5t nh\u1eefng vi ch\u1ea5t n\u00e0y th\u00ec s\u1ee9c \u0111\u1ec1 kh\u00e1ng suy y\u1ebfu l\u00e0m tr\u1ebb d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh c\u1ea5p v\u00e0 m\u00e3n t\u00ednh, ch\u1eadm […]<\/p>\n","protected":false},"author":4,"featured_media":12625,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[2,239],"tags":[],"class_list":["post-14839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-su-kien","category-truyen-thong-theo-chu-de"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/14839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=14839"}],"version-history":[{"count":1,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/14839\/revisions"}],"predecessor-version":[{"id":14840,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/14839\/revisions\/14840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media\/12625"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=14839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=14839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=14839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}