{"id":13433,"date":"2022-03-22T23:14:05","date_gmt":"2022-03-22T16:14:05","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=13433"},"modified":"2022-03-22T23:14:05","modified_gmt":"2022-03-22T16:14:05","slug":"mat-ngu-hau-covid-19-nguyen-nhan-tac-hai-va-bien-phap-khac-phuc","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2022\/03\/22\/mat-ngu-hau-covid-19-nguyen-nhan-tac-hai-va-bien-phap-khac-phuc\/","title":{"rendered":"M\u1ea5t ng\u1ee7 h\u1eadu COVID-19: Nguy\u00ean nh\u00e2n, t\u00e1c h\u1ea1i v\u00e0 bi\u1ec7n ph\u00e1p kh\u1eafc ph\u1ee5c"},"content":{"rendered":"<h2 class=\"article-summary\">H\u1ed9i ch\u1ee9ng h\u1eadu COVID-19 v\u1edbi c\u00e1c \u1ea3nh h\u01b0\u1edfng t\u1edbi h\u1ec7 h\u00f4 h\u1ea5p, tim m\u1ea1ch, gan, c\u01a1, th\u1eadn, kh\u1edbp, th\u1ea7n kinh \u2026 g\u00f3p ph\u1ea7n \u0111\u00e1ng k\u1ec3 l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7, d\u1eabn \u0111\u1ebfn m\u1ea5t ng\u1ee7.<\/h2>\n<div class=\"article-body-text\">\n<p>&nbsp;<\/p>\n<p><strong>1. H\u1eadu COVID-19 g\u00e2y tr\u1ea7m c\u1ea3m, m\u1ea5t ng\u1ee7<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>H\u1ed9i ch\u1ee9ng h\u1eadu COVID-19 l\u00e0 t\u00ecnh tr\u1ea1ng g\u1eb7p kh\u00f4ng nhi\u1ec1u v\u1edbi t\u1ef7 l\u1ec7 kho\u1ea3ng 20% nh\u01b0ng g\u00e2y lo l\u1eafng v\u00e0 th\u1eadm ch\u00ed \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u \u0111\u1ebfn s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi b\u1ec7nh sau khi kh\u1ecfi COVID-19 do c\u00f3 nh\u1eefng bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m v\u1ec1 h\u00f4 h\u1ea5p, tim, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed9t qu\u1ef5. Nhi\u1ec1u b\u1ec7nh nh\u00e2n sau khi kh\u1ecfi COVID-19 g\u1eb7p c\u00e1c tri\u1ec7u ch\u1ee9ng COVID-19 k\u00e9o d\u00e0i.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>H\u1ed9i ch\u1ee9ng h\u1eadu COVID-19 v\u1edbi c\u00e1c \u1ea3nh h\u01b0\u1edfng \u1edf \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p (ho k\u00e9o d\u00e0i), tim m\u1ea1ch, gan, c\u01a1, th\u1eadn, kh\u1edbp, da (m\u00e0y \u0111ay, ph\u00e1t ban, th\u1ea7n kinh) ho\u1eb7c g\u00e2y r\u1ed1i lo\u1ea1n th\u1ea7n kinh nh\u01b0 lo \u00e2u, c\u0103ng th\u1eb3ng, tr\u1ea7m c\u1ea3m\u2026, th\u1eadm ch\u00ed \u0111\u1ed9t qu\u1ef5 n\u00e3o, nh\u1ed3i m\u00e1u c\u01a1 tim\u2026 Nh\u1eefng bi\u1ebfn ch\u1ee9ng \u0111\u00f3 g\u00f3p ph\u1ea7n \u0111\u00e1ng k\u1ec3 l\u00e0m cho gi\u1ea5c ng\u1ee7 gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7. Khi s\u1ee9c kh\u1ecfe trong giai \u0111o\u1ea1n h\u1eadu COVID b\u1ecb suy gi\u1ea3m s\u1ebd t\u00e1c \u0111\u1ed9ng nghi\u00eam tr\u1ecdng \u0111\u1ebfn n\u0103ng su\u1ea5t v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng l\u00e0m \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y. \u0110\u1ed3ng th\u1eddi tinh th\u1ea7n ng\u01b0\u1eddi b\u1ec7nh c\u0169ng tr\u1edf n\u00ean sa s\u00fat, kh\u00f4ng \u1ed5n \u0111\u1ecbnh v\u00ec lo l\u1eafng qu\u00e1 m\u1ee9c, trong \u0111\u00f3 m\u1ea5t ng\u1ee7 l\u00e0 t\u00ecnh tr\u1ea1ng kh\u00e1 ph\u1ed5 bi\u1ebfn.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"image-container\" title=\"H\u1eadu COVID-19 khi\u1ebfn cho nhi\u1ec1u ng\u01b0\u1eddi tr\u1ea7m c\u1ea3m, m\u1ea5t ng\u1ee7.\" data-fancybox=\"group\">\n<figure><img decoding=\"async\" class=\"img-fake\" src=\"https:\/\/zalo-article-photo.zadn.vn\/0583d030d6783f266669#221926499\" alt=\"Zalo\" \/><figcaption>H\u1eadu COVID-19 khi\u1ebfn cho nhi\u1ec1u ng\u01b0\u1eddi tr\u1ea7m c\u1ea3m, m\u1ea5t ng\u1ee7.<\/figcaption><\/figure>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong>2. M\u1ea5t ng\u1ee7 bi\u1ec3u hi\u1ec7n th\u1ebf n\u00e0o?<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>M\u1ea5t ng\u1ee7 l\u00e0 t\u00ecnh tr\u1ea1ng r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7, kh\u00f3 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7, th\u01b0\u1eddng xuy\u00ean b\u1ecb th\u1ee9c gi\u1ea5c gi\u1eefa \u0111\u00eam, gi\u1ea5c ng\u1ee7 ch\u1eadp ch\u1eddn, tr\u1eb1n tr\u1ecdc, ng\u1ee7 kh\u00f4ng s\u00e2u, kh\u00f4ng ngon gi\u1ea5c, th\u01b0\u1eddng th\u1ee9c d\u1eady s\u1edbm trong khi m\u1ecdi ng\u01b0\u1eddi \u0111ang y\u00ean gi\u1ea5c v\u00e0 kh\u00f4ng th\u1ec3 ng\u1ee7 l\u1ea1i \u0111\u01b0\u1ee3c.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3. Nguy\u00ean nh\u00e2n g\u00e2y m\u1ea5t ng\u1ee7 h\u1eadu COVID-19<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>M\u1ea5t ng\u1ee7 l\u00e0 di ch\u1ee9ng m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi m\u1eafc ph\u1ea3i h\u1eadu COVID, nh\u1ea5t l\u00e0 t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7 th\u01b0\u1eddng xuy\u00ean. C\u00f3 kho\u1ea3ng 40% ng\u01b0\u1eddi d\u00e2n b\u1ecb m\u1ea5t ng\u1ee7 khi m\u1eafc COVID-19, trong khi t\u1ec9 l\u1ec7 n\u00e0y \u0111\u1ed1i v\u1edbi c\u00e1c b\u1ec7nh d\u1ecbch kh\u00e1c m\u00e0 tr\u01b0\u1edbc \u0111\u00e2y g\u1eb7p ph\u1ea3i l\u00e0 kho\u1ea3ng 24%. Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 l\u00e0:<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Stress, lo l\u1eafng, \u0111au bu\u1ed3n, m\u1ea5t m\u00e1t do COVID-19 \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng gia \u0111\u00ecnh b\u1ecb COVID-19 c\u01b0\u1edbp \u0111i m\u1ea1ng s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi th\u00e2n, \u0111i\u1ec1u \u0111\u00f3 \u0111\u00e3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7, t\u1eeb \u0111\u00f3 \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. Th\u00f3i quen ng\u1ee7 c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh sau khi kh\u1ecfi COVID-19 c\u0169ng thay \u0111\u1ed5i do li\u00ean quan \u0111\u1ebfn gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i, c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd trong cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng ng\u00e0y, v\u1ec1 thu nh\u1eadp ho\u1eb7c lo s\u1ee3 b\u1ecb bi\u1ebfn ch\u1ee9ng do ch\u00ednh b\u1ec7nh COVID-19 g\u00e2y ra. B\u00ean c\u1ea1nh \u0111\u00f3 m\u1ed9t s\u1ed1 thu\u1ed1c \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb COVID-19 c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t \u0111\u1ebfn gi\u1ea5c ng\u1ee7. HHo\u1eb7c c\u00f3 th\u1ec3 l\u00e0 do tri\u1ec7u ch\u1ee9ng b\u1ec7nh COVID khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh m\u1ea5t ng\u1ee7 nhi\u1ec1u h\u01a1n.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>4. T\u00e1c h\u1ea1i c\u1ee7a m\u1ea5t ng\u1ee7 trong h\u1ed9i ch\u1ee9ng h\u1eadu COVID-19<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>M\u1ea5t ng\u1ee7 ban \u0111\u00eam g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ho\u1ea1t \u0111\u1ed9ng ban ng\u00e0y v\u00e0 lu\u00f4n l\u00e0m ng\u01b0\u1eddi b\u1ec7nh c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, bu\u1ed3n ng\u1ee7 gi\u1eefa ban ng\u00e0y, \u0111\u1ed3ng th\u1eddi r\u1ea5t kh\u00f3 t\u1eadp trung t\u01b0 t\u01b0\u1edfng, l\u00e0m \u1ea3nh h\u01b0\u1edfng r\u1ea5t \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng l\u00e0m vi\u1ec7c.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>M\u1ea5t ng\u1ee7 l\u00e0m \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn s\u1ef1 \u0111i\u1ec1u h\u00f2a th\u1ea7n kinh c\u1ee7a n\u00e3o b\u1ed9, do \u0111\u00f3 c\u00f3 th\u1ec3 kh\u00f4ng \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c s\u1ef1 th\u1eb1ng b\u1eb1ng, g\u00e2y t\u00e9 ng\u00e3 khi v\u1eadn \u0111\u1ed9ng ho\u1eb7c g\u1eb7p ph\u1ea3i tai n\u1ea1n giao th\u00f4ng khi l\u01b0u th\u00f4ng tr\u00ean \u0111\u01b0\u1eddng, ho\u1eb7c b\u1ecb tai n\u1ea1n lao \u0111\u1ed9ng v\u00e0 l\u00e0m gi\u1ea3m hi\u1ec7u su\u1ea5t c\u00f4ng vi\u1ec7c m\u1ed9t c\u00e1ch \u0111\u00e1ng k\u1ec3\u2026<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Ngo\u00e0i ra, m\u1ea5t ng\u1ee7 k\u00e9o d\u00e0i c\u00f2n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u00e3o b\u1ed9, tim m\u1ea1ch v\u00e0 to\u00e0n th\u00e2n nh\u01b0 b\u1ecb r\u1ed1i lo\u1ea1n nh\u1ecbp tim, suy tim, b\u1ec7nh m\u1ea1ch v\u00e0nh, t\u0103ng huy\u1ebft \u00e1p v\u00e0 xu\u1ea5t hi\u1ec7n c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m th\u1ea7n nh\u01b0 lo \u00e2u, tr\u1ea7m c\u1ea3m, th\u1eadm ch\u00ed xu\u1ea5t hi\u1ec7n suy ngh\u0129 ti\u00eau c\u1ef1c.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng x\u1ea5u, l\u00e0m cho c\u01a1 th\u1ec3 d\u1ec5 b\u1ecb nhi\u1ec5m b\u1ec7nh h\u01a1n, nh\u1ea5t l\u00e0 c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng. \u0110\u1ed3ng th\u1eddi h\u1ec7 chuy\u1ec3n h\u00f3a c\u0169ng b\u1ecb r\u1ed1i lo\u1ea1n, t\u0103ng nguy c\u01a1 b\u00e9o ph\u00ec, th\u1eadm ch\u00ed b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u0110\u1ed1i v\u1edbi ph\u1ee5 n\u1eef \u0111ang mang b\u1ea7u n\u1ebfu m\u1eafc COVID-19, ti\u1ebfp \u0111\u1ebfn l\u1ea1i v\u01b0\u1edbng v\u00e0o h\u1ed9i ch\u1ee9ng h\u1eadu COVD-19 c\u00f3 th\u1ec3 c\u00f3 nguy c\u01a1 sinh con thi\u1ebfu th\u00e1ng, nh\u1eb9 c\u00e2n.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>5. Bi\u1ec7n ph\u00e1p kh\u1eafc ph\u1ee5c m\u1ea5t ng\u1ee7<\/strong><\/p>\n<p>&nbsp;<\/p>\n<div class=\"image-container\" title=\"B\u00eanh nh\u00e2n sau m\u1eafc COVID-19 n\u00ean b\u1ed5 sung ch\u1ea5t x\u01a1.\" data-fancybox=\"group\">\n<figure><img decoding=\"async\" class=\"img-fake\" src=\"https:\/\/zalo-article-photo.zadn.vn\/e04325f023b8cae693a9#221926515\" alt=\"Zalo\" \/><figcaption>B\u00eanh nh\u00e2n sau m\u1eafc COVID-19 n\u00ean b\u1ed5 sung ch\u1ea5t x\u01a1.<\/figcaption><\/figure>\n<\/div>\n<p>&nbsp;<\/p>\n<p>D\u00f9 l\u00e0 v\u00ec l\u00fd do g\u00ec, \u0111i\u1ec1u c\u1ea7n thi\u1ebft l\u00e0 ph\u1ea3i kh\u1eafc ph\u1ee5c s\u1edbm t\u00ecnh tr\u1ea1ng r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 \u0111\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe, ph\u1ee5c h\u1ed3i h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch \u0111\u1ec3 ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt v\u00e0 c\u00f3 \u0111\u1ee7 s\u1ee9c kh\u1ecfe \u0111\u1ec3 s\u1ed1ng v\u00e0 l\u00e0m vi\u1ec7c b\u00ecnh th\u01b0\u1eddng nh\u01b0 tr\u01b0\u1edbc khi m\u1eafc COVID-19. C\u1ea7n \u0111\u1eb7c bi\u1ec7t quan t\u00e2m \u0111\u1ebfn dinh d\u01b0\u1ee1ng, v\u1ec7 sinh gi\u1ea5c ng\u1ee7, l\u00e0m vi\u1ec7c, v\u1ec7 sinh c\u00e1 nh\u00e2n v\u00e0 v\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; N\u00ean t\u1eafm, r\u1eeda b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u00ec n\u01b0\u1edbc \u1ea5m c\u00f3 th\u1ec3 l\u00e0m d\u1ecbu c\u01a1n \u0111au nh\u1ee9c c\u01a1, x\u01b0\u01a1ng (v\u00ec m\u1ed9t s\u1ed1 ng\u01b0\u1eddi b\u1ecb h\u1eadu COVID-19 c\u00f2n m\u1eafc th\u00eam ch\u1ee9ng \u0111au nh\u1ee9c c\u01a1 x\u01b0\u01a1ng k\u00e9o d\u00e0i) do m\u1ea1ch m\u00e1u gi\u00e3n ra l\u00e0m cho m\u00e1u l\u01b0u th\u00f4ng d\u1ec5 d\u00e0ng h\u01a1n g\u1ecdi l\u00e0 &#8220;kh\u00ed huy\u1ebft l\u01b0u th\u00f4ng&#8221;. T\u1eafm, r\u1eeda n\u01b0\u1edbc \u1ea5m c\u0169ng l\u00e0 m\u1ed9t bi\u1ec7n ph\u00e1p t\u1ed1t \u0111\u1ec3 th\u01b0 gi\u00e3n, \u0111\u1ec3 tho\u1ea3i m\u00e1i tinh th\u1ea7n tr\u01b0\u1edbc khi l\u00ean gi\u01b0\u1eddng \u0111i ng\u1ee7.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; H\u00e0ng ng\u00e0y n\u00ean \u0111i ng\u1ee7 s\u1edbm, n\u00ean \u0111i ng\u1ee7 tr\u01b0\u1edbc 23h v\u00e0 tuy\u1ec7t \u0111\u1ed1i tr\u00e1nh th\u1ee9c khuya.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; C\u1ea7n u\u1ed1ng \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc h\u00e0ng ng\u00e0y (1,5-2,0 l\u00edt), b\u00ean c\u1ea1nh \u0111\u00f3 c\u1ea7n b\u1ed5 sung n\u01b0\u1edbc tr\u00e1i c\u00e2y \u00e9p nh\u01b0 n\u01b0\u1edbc cam, xo\u00e0i, d\u01b0a h\u1ea5u, l\u00ea\u2026<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; C\u1ea7n \u0103n th\u1ee9c \u0103n c\u00f3 nhi\u1ec1u ch\u1ea5t x\u01a1, \u0111\u1ee7 l\u01b0\u1ee3ng protein, tinh b\u1ed9t v\u00e0 vitamin \u0111\u1ec3 ph\u1ee5c h\u1ed3i t\u1ed1i \u0111a c\u00e1c m\u00f4 b\u1ecb t\u1ed5n th\u01b0\u01a1ng. C\u1ea7n chia th\u00e0nh nhi\u1ec1u b\u1eefa \u0103n nh\u1ecf trong ng\u00e0y. Th\u00e0nh ph\u1ea7n b\u1eefa \u0103n c\u1ea7n c\u00f3 \u0111\u1ee7 rau xanh, th\u1ecbt n\u1ea1c v\u00e0 c\u00f3 \u00edt nh\u1ea5t 3 l\u1ea7n trong m\u1ed9t tu\u1ea7n \u0103n c\u00e1 thay th\u1ecbt. L\u01b0\u1ee3ng th\u1ee9c \u0103n h\u00e0ng ng\u00e0y n\u00ean d\u1ec5 ti\u00eau, \u0103n v\u1eeba \u0111\u1ee7 kh\u00f4ng n\u00ean \u0103n no qu\u00e1 v\u00ec h\u1ec7 ti\u00eau h\u00f3a h\u1eadu COVID-19 c\u00f2n y\u1ebfu. N\u00ean \u0103n th\u00eam c\u00e1c lo\u1ea1i h\u1ea1t nh\u01b0 l\u1ea1c, \u0111\u1ed7, \u0111\u1eadu (\u0111\u1eadu \u0111\u0169a, \u0111\u1eadu c\u00f4ve\u2026).<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; C\u1ed1 g\u1eafng t\u1ea1o m\u00f4i tr\u01b0\u1eddng ng\u1ee7 th\u00edch h\u1ee3p (t\u1ed1t nh\u1ea5t trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng t\u1ed1i v\u00e0 y\u00ean t\u0129nh, kh\u00f4ng qu\u00e1 n\u00f3ng, kh\u00f4ng \u0111\u01b0\u1ee3c l\u1ea1nh). Tr\u01b0\u1edbc khi ng\u1ee7 n\u00ean gi\u00e0nh m\u1ed9t ch\u00fat th\u1eddi gian \u0111\u1ec3 th\u01b0 gi\u00e3n (t\u1eadp th\u1edf s\u00e2u ho\u1eb7c xoa b\u00f3p tay, ch\u00e2n, b\u1ee5ng\u2026 nghe nh\u1ea1c, \u0111\u1ecdc s\u00e1ch b\u00e1o\u2026).<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Bu\u1ed5i chi\u1ec1u v\u00e0 t\u1ed1i kh\u00f4ng u\u1ed1ng c\u00e0 ph\u00ea, tr\u00e0 \u0111\u1eb7c v\u00e0 bu\u1ed5i t\u1ed1i h\u1ea1n ch\u1ebf u\u1ed1ng n\u01b0\u1edbc, b\u1edfi v\u00ec u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc c\u00f3 th\u1ec3 l\u00e0m t\u1ec9nh gi\u1ea5c \u0111\u1ec3 \u0111i ti\u1ec3u \u0111\u00eam. B\u1edfi v\u00ec, hi\u1ec7n t\u01b0\u1ee3ng ti\u1ec3u \u0111\u00eam l\u00e0 k\u1ebb th\u00f9 c\u1ee7a r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7. N\u00ean c\u1ed1 g\u1eafng duy tr\u00ec ng\u1ee7 \u0111\u1ee7 7 ti\u1ebfng m\u1ed7i \u0111\u00eam v\u00e0 c\u1ed1 g\u1eafng \u0111i ng\u1ee7 v\u00e0 th\u1ee9c d\u1eady v\u00e0o c\u00f9ng gi\u1edd gi\u1ea5c nh\u01b0 nhau trong t\u1ea5t c\u1ea3 c\u00e1c ng\u00e0y trong tu\u1ea7n. Ngo\u00e0i ra, n\u00ean c\u1ed1 g\u1eafng ng\u1ee7 tr\u01b0a trong ng\u00e0y kho\u1ea3ng 1 gi\u1edd \u0111\u1ed3ng h\u1ed3 l\u00e0 t\u1ed1t nh\u1ea5t.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>TS.BS. Vi\u1ec7t Anh<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>H\u1ed9i ch\u1ee9ng h\u1eadu COVID-19 v\u1edbi c\u00e1c \u1ea3nh h\u01b0\u1edfng t\u1edbi h\u1ec7 h\u00f4 h\u1ea5p, tim m\u1ea1ch, gan, c\u01a1, th\u1eadn, kh\u1edbp, th\u1ea7n kinh \u2026 g\u00f3p ph\u1ea7n \u0111\u00e1ng k\u1ec3 l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7, d\u1eabn \u0111\u1ebfn m\u1ea5t ng\u1ee7. &nbsp; 1. H\u1eadu COVID-19 g\u00e2y tr\u1ea7m c\u1ea3m, m\u1ea5t ng\u1ee7 &nbsp; &nbsp; H\u1ed9i ch\u1ee9ng h\u1eadu COVID-19 l\u00e0 t\u00ecnh tr\u1ea1ng g\u1eb7p kh\u00f4ng [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":13373,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[241,235],"tags":[],"class_list":["post-13433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cap-nhat-tin-covid","category-phong-chong-covid-19"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/13433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=13433"}],"version-history":[{"count":0,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/13433\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media\/13373"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=13433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=13433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=13433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}