{"id":13241,"date":"2022-03-14T20:03:23","date_gmt":"2022-03-14T13:03:23","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=13241"},"modified":"2022-03-14T20:03:23","modified_gmt":"2022-03-14T13:03:23","slug":"f0-can-lam-gi-de-bao-ve-ban-than-truoc-hau-covid-19","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2022\/03\/14\/f0-can-lam-gi-de-bao-ve-ban-than-truoc-hau-covid-19\/","title":{"rendered":"F0 c\u1ea7n l\u00e0m g\u00ec \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n tr\u01b0\u1edbc h\u1eadu COVID-19?"},"content":{"rendered":"

Theo c\u00e1c chuy\u00ean gia y t\u1ebf, c\u00f3 r\u1ea5t nhi\u1ec1u tri\u1ec7u ch\u1ee9ng h\u1eadu COVID m\u00e0 ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 ph\u1ea3i \u0111\u1ed5i m\u1eb7t. C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n tr\u01b0\u1edbc t\u00ecnh tr\u1ea1ng h\u1eadu COVID-19 v\u1eabn l\u00e0 tr\u00e1nh nhi\u1ec5m virus ngay t\u1eeb \u0111\u1ea7u, ti\u00eam ph\u00f2ng vaccine \u0111\u1ea7y \u0111\u1ee7, tu\u00e2n th\u1ee7 c\u00e1c bi\u1ec7n ph\u00e1p s\u1ee9c kh\u1ecfe c\u00f4ng c\u1ed9ng…<\/h2>\n
\n

Theo T\u1ed5 ch\u1ee9c Y t\u1ebf th\u1ebf gi\u1edbi (WHO), h\u1ea7u h\u1ebft nh\u1eefng ng\u01b0\u1eddi m\u1eafc COVID-19 \u0111\u1ec1u h\u1ed3i ph\u1ee5c ho\u00e0n to\u00e0n, nh\u01b0ng c\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc cho th\u1ea5y kho\u1ea3ng 10% -20% ng\u01b0\u1eddi b\u1ec7nh tr\u1ea3i qua nh\u1eefng t\u00e1c \u0111\u1ed9ng t\u1eeb trung h\u1ea1n \u0111\u1ebfn d\u00e0i h\u1ea1n c\u1ee7a COVID-19 sau khi \u0111\u00e3 kh\u1ecfi b\u1ec7nh. Nh\u1eefng t\u00e1c \u0111\u1ed9ng trung v\u00e0 d\u00e0i h\u1ea1n n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi chung l\u00e0 t\u00ecnh tr\u1ea1ng h\u1eadu COVID-19.<\/p>\n

D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft F0 b\u1ecb h\u1eadu COVID-19<\/strong><\/p>\n

Theo c\u00e1c chuy\u00ean gia y t\u1ebf, c\u00f3 r\u1ea5t nhi\u1ec1u tri\u1ec7u ch\u1ee9ng h\u1eadu COVID m\u00e0 ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 ph\u1ea3i \u0111\u1ed5i m\u1eb7t:<\/p>\n

\n
\"Zalo\"
\u1ea2nh minh h\u1ecda<\/figcaption><\/figure>\n<\/div>\n

Ng\u01b0\u1eddi nhi\u1ec5m COVID-19 sau khi kh\u1ecfi b\u1ec7nh c\u00f3 th\u1ec3 v\u1eabn c\u00f2n \u0111\u1ed1i m\u1eb7t v\u1edbi h\u00e0ng lo\u1ea1t tri\u1ec7u ch\u1ee9ng v\u00e0 di ch\u1ee9ng k\u00e9o d\u00e0i nh\u01b0 s\u1ed1t nh\u1eb9, kh\u00f3 th\u1edf, ho k\u00e9o d\u00e0i, m\u1ec7t m\u1ecfi, \u0111au c\u01a1, kh\u1edbp, r\u1ee5ng t\u00f3c, x\u01a1 ph\u1ed5i, tim \u0111\u1eadp nhanh ho\u1eb7c \u0111\u00e1nh tr\u1ed1ng ng\u1ef1c, r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft, b\u1ecb huy\u1ebft kh\u1ed1i\u2026 C\u00f3 tr\u01b0\u1eddng h\u1ee3p xu\u1ea5t hi\u1ec7n r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a (\u0103n kh\u00f4ng ngon mi\u1ec7ng, ch\u00e1n \u0103n, \u0111au d\u1ea1 d\u00e0y, ti\u00eau ch\u1ea3y\u2026), r\u1ed1i lo\u1ea1n v\u1ecb gi\u00e1c ho\u1eb7c kh\u1ee9u gi\u00e1c, ph\u00e1t ban\u2026<\/p>\n

Ng\u01b0\u1eddi b\u1ec7nh trong giai \u0111o\u1ea1n h\u1eadu COVID-19 c\u0169ng c\u00f3 th\u1ec3 g\u1eb7p c\u00e1c tri\u1ec7u ch\u1ee9ng v\u1ec1 t\u00e2m th\u1ea7n kinh nh\u01b0 r\u1ed1i lo\u1ea1n t\u00e2m l\u00fd, gi\u1ea3m s\u1ef1 t\u1eadp trung, lo \u00e2u, tr\u1ea7m c\u1ea3m, b\u1ed3n ch\u1ed3n, r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7, mau qu\u00ean, kh\u00f4ng t\u1eadp trung; th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n t\u00ecnh tr\u1ea1ng n\u00e3o s\u01b0\u01a1ng m\u00f9, nh\u1eadn th\u1ee9c k\u00e9m, \u0111\u1ecdc ch\u1eadm, gi\u1ea3m tr\u00ed nh\u1edb ng\u1eafn h\u1ea1n, thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng.<\/p>\n

\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi c\u00f3 s\u1eb5n b\u1ec7nh n\u1ec1n nh\u01b0 b\u1ec7nh tim m\u1ea1ch, ti\u1ec3u \u0111\u01b0\u1eddng, \u0111\u1eb7c bi\u1ec7t l\u00e0 h\u00f4 h\u1ea5p, vi\u00eam ph\u1ed5i t\u1eafc ngh\u1ebdn m\u1ea1n t\u00ednh COPD, vi\u00eam ph\u1ebf qu\u1ea3n m\u1ea1n\u2026 khi Covid-19 x\u1ea3y ra tr\u00ean n\u1ec1n b\u1ec7nh \u0111\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn t\u1ed5n th\u01b0\u01a1ng v\u1ed1n c\u00f3 c\u1ee7a h\u1ecd tr\u1edf n\u00ean n\u1eb7ng h\u01a1n.<\/p>\n

M\u1ed9t s\u1ed1 ng\u01b0\u1eddi kh\u1ecfi b\u1ec7nh sau khi m\u1eafc COVID-19 nghi\u00eam tr\u1ecdng c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i c\u00e1c \u1ea3nh h\u01b0\u1edfng x\u1ea5u t\u1edbi \u0111a c\u01a1 quan ho\u1eb7c b\u1ec7nh t\u1ef1 mi\u1ec5n d\u1ecbch trong m\u1ed9t th\u1eddi gian d\u00e0i, k\u00e8m theo c\u00e1c tri\u1ec7u ch\u1ee9ng trong nhi\u1ec1u tu\u1ea7n ho\u1eb7c nhi\u1ec1u th\u00e1ng.<\/p>\n

Kh\u00f4ng ch\u1ec9 bi\u1ec3u hi\u1ec7n b\u1eb1ng c\u00e1c tri\u1ec7u ch\u1ee9ng l\u00e2m s\u00e0ng k\u1ec3 tr\u00ean, ng\u01b0\u1eddi b\u1ec7nh c\u00f2n c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n nh\u1eefng b\u1ea5t th\u01b0\u1eddng c\u1eadn l\u00e2m s\u00e0ng nh\u01b0 t\u0103ng men tim k\u00e9o d\u00e0i, r\u1ed1i lo\u1ea1n \u0111\u01b0\u1eddng huy\u1ebft, r\u1ed1i lo\u1ea1n hormon gi\u00e1p, gi\u1ea3m \u0111\u1ed9 l\u1ecdc c\u1ea7u th\u1eadn; r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng h\u00f4 h\u1ea5p (gi\u1ea3m \u0111\u1ed9 khu\u1ebfch t\u00e1n ph\u1ed5i, h\u1ea1n ch\u1ebf dung t\u00edch ph\u1ed5i; b\u1ea5t th\u01b0\u1eddng h\u00ecnh \u1ea3nh h\u1ecdc, x\u01a1 ph\u1ed5i, gi\u00e3n ph\u1ebf qu\u1ea3n tr\u00ean CT scan ng\u1ef1c), r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng t\u00e2m th\u1ea5t qua si\u00eau \u00e2m tim…<\/p>\n

L\u00e0m g\u00ec \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n tr\u01b0\u1edbc h\u1eadu COVID-19?<\/strong><\/p>\n

Theo c\u00e1c chuy\u00ean gia y t\u1ebf, c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 t\u1ef1 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n tr\u01b0\u1edbc t\u00ecnh tr\u1ea1ng h\u1eadu COVID-19 v\u1eabn l\u00e0 tr\u00e1nh nhi\u1ec5m virus ngay t\u1eeb \u0111\u1ea7u. Quan tr\u1ecdng n\u1eefa ti\u00eam ph\u00f2ng vaccine \u0111\u1ea7y \u0111\u1ee7, tu\u00e2n th\u1ee7 c\u00e1c bi\u1ec7n ph\u00e1p s\u1ee9c kh\u1ecfe c\u00f4ng c\u1ed9ng, c\u1ee5 th\u1ec3:<\/p>\n

– Gi\u1eef kho\u1ea3ng c\u00e1ch \u00edt nh\u1ea5t 1 m\u00e9t v\u1edbi ng\u01b0\u1eddi kh\u00e1c<\/p>\n

– \u0110eo kh\u1ea9u trang v\u1eeba v\u1eb7n che m\u0169i v\u00e0 mi\u1ec7ng<\/p>\n

– Gi\u1eef m\u00f4i tr\u01b0\u1eddng th\u00f4ng tho\u00e1ng<\/p>\n

– Ho ho\u1eb7c h\u1eaft h\u01a1i v\u00e0o khu\u1ef7u tay<\/p>\n

– R\u1eeda tay th\u01b0\u1eddng xuy\u00ean<\/p>\n

– Ti\u00eam vaccine ngay khi \u0111\u1ebfn l\u01b0\u1ee3t.<\/p>\n

\n
\"Zalo\"
\u1ea2nh minh h\u1ecda<\/figcaption><\/figure>\n<\/div>\n

F0 c\u1ea7n l\u00e0m g\u00ec sau khi \u0111\u00e3 \u00e2m t\u00ednh?<\/p>\n

D\u00f9 \u0111\u00e3 kh\u1ecfi COVID-19 ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n ph\u1ea3i ti\u1ebfp t\u1ee5c theo d\u00f5i v\u00e0 n\u00e2ng cao s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n, ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng, v\u1eadt l\u00fd tr\u1ecb li\u1ec7u, dinh d\u01b0\u1ee1ng v\u00e0 ch\u0103m s\u00f3c tinh th\u1ea7n, gi\u1ea5c ng\u1ee7:<\/p>\n

T\u1eadp th\u1edf: H\u00edt v\u00e0o, th\u1edf ra ch\u1eadm, h\u00edt s\u00e2u d\u1ea7n d\u1ea7n v\u00e0 th\u1edf ra nh\u1eb9 nh\u00e0ng kh\u00f4ng v\u1ed9i v\u00e3 v\u00e0 nh\u1ecbp \u0111\u1ed9 t\u0103ng l\u00ean t\u1eebng ng\u00e0y.<\/p>\n

T\u1eadp th\u1ec3 d\u1ee5c: H\u00e0ng ng\u00e0y v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng nh\u01b0 \u0111i b\u1ed9 ch\u1eadm, t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9, \u0111\u1ea1p xe \u0111\u1ea1p r\u1ea5t ch\u1eadm, t\u1eadp d\u01b0\u1ee1ng sinh. T\u1eadp theo c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh th\u1ec3 d\u1ee5c tr\u00ean \u0111\u00e0i truy\u1ec1n h\u00ecnh m\u1ed7i s\u00e1ng l\u00fac 5 gi\u1edd, n\u1ebfu t\u1ef1 t\u1eadp ph\u1ea3i \u0111\u1ea3m b\u1ea3o 30 ph\u00fat h\u00e0ng ng\u00e0y.<\/p>\n

\u0110i b\u1ed9: M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2011 cho th\u1ea5y ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh kh\u1ecfe m\u1ea1nh c\u00f3 th\u1ec3 \u0111i b\u1ed9 kho\u1ea3ng t\u1eeb 4.000 \u0111\u1ebfn 18.000 b\u01b0\u1edbc\/ng\u00e0y t\u00f9y theo y\u00eau c\u1ea7u. Tuy nhi\u00ean m\u1ee5c ti\u00eau 10.000 b\u01b0\u1edbc\/ng\u00e0y l\u00e0 kh\u00e1 ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh kh\u1ecfe m\u1ea1nh.<\/p>\n

Dinh d\u01b0\u1ee1ng \u0111\u00fang: N\u00ean chia b\u1eefa \u0103n th\u00e0nh 3-5 b\u1eefa m\u1ed7i ng\u00e0y t\u00f9y theo s\u1ee9c \u0103n c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh v\u00e0 k\u1ebft h\u1ee3p \u0111a d\u1ea1ng th\u1ef1c ph\u1ea9m trong kh\u1ea9u ph\u1ea7n \u0103n, n\u00ean \u0103n nhi\u1ec1u rau, tr\u00e1i c\u00e2y, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, u\u1ed1ng th\u00eam n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y, u\u1ed1ng s\u1eefa, \u0103n chu\u1ed1i ch\u00edn \u0111\u1ec3 b\u1ed5 sung Kali. N\u00ean \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 nhi\u1ec1u vi ch\u1ea5t nh\u01b0 c\u00e1, t\u00f4m, cua, h\u00e0o, ngh\u00eau s\u00f2\u2026<\/p>\n

Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n: Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, nghe nh\u1ea1c, th\u01b0 gi\u00e3n v\u00e0 trao \u0111\u1ed5i th\u00f4ng tin v\u1edbi m\u1ecdi ng\u01b0\u1eddi xung quanh \u0111\u1ec3 cu\u1ed9c s\u1ed1ng tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng.<\/p>\n

B\u1ed9 Y t\u1ebf.<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Theo c\u00e1c chuy\u00ean gia y t\u1ebf, c\u00f3 r\u1ea5t nhi\u1ec1u tri\u1ec7u ch\u1ee9ng h\u1eadu COVID m\u00e0 ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 ph\u1ea3i \u0111\u1ed5i m\u1eb7t. C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n tr\u01b0\u1edbc t\u00ecnh tr\u1ea1ng h\u1eadu COVID-19 v\u1eabn l\u00e0 tr\u00e1nh nhi\u1ec5m virus ngay t\u1eeb \u0111\u1ea7u, ti\u00eam ph\u00f2ng vaccine \u0111\u1ea7y \u0111\u1ee7, tu\u00e2n th\u1ee7 c\u00e1c bi\u1ec7n ph\u00e1p s\u1ee9c kh\u1ecfe c\u00f4ng […]<\/p>\n","protected":false},"author":4,"featured_media":12290,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[241,235],"tags":[],"class_list":["post-13241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cap-nhat-tin-covid","category-phong-chong-covid-19"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/13241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=13241"}],"version-history":[{"count":0,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/13241\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media\/12290"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=13241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=13241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=13241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}