{"id":13002,"date":"2022-03-01T20:39:50","date_gmt":"2022-03-01T13:39:50","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=13002"},"modified":"2022-03-01T20:39:50","modified_gmt":"2022-03-01T13:39:50","slug":"f0-dieu-tri-tai-nha-nen-an-gi-de-mau-hoi-phuc","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2022\/03\/01\/f0-dieu-tri-tai-nha-nen-an-gi-de-mau-hoi-phuc\/","title":{"rendered":"F0 \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0 n\u00ean \u0103n g\u00ec \u0111\u1ec3 mau h\u1ed3i ph\u1ee5c?"},"content":{"rendered":"<h2 class=\"article-summary\">Nh\u1eefng ng\u00e0y g\u1ea7n \u0111\u00e2y s\u1ed1 ca m\u1eafc m\u1edbi COVID-19 li\u00ean t\u1ee5c gia t\u0103ng tr\u00ean c\u1ea3 n\u01b0\u1edbc. Ngo\u00e0i vi\u1ec7c \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0, F0 c\u1ea7n m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd \u0111\u1ec3 mau h\u1ed3i ph\u1ee5c.<\/h2>\n<div class=\"article-body-text\">\n<p>COVID-19 c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng nghi\u00eam tr\u1ecdng h\u01a1n \u1edf nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch suy y\u1ebfu, ng\u01b0\u1eddi l\u1edbn tu\u1ed5i v\u00e0 nh\u1eefng ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh l\u00e2u d\u00e0i nh\u01b0 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, ung th\u01b0, b\u1ec7nh ph\u1ed5i t\u1eafc ngh\u1ebdn m\u1ea1n t\u00ednh v\u00e0 b\u1ec7nh tim m\u1ea1ch.<\/p>\n<p>Dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd v\u00e0 \u0111\u1ee7 n\u01b0\u1edbc l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng \u0111\u1ec3 gi\u1ea3i quy\u1ebft c\u0103n b\u1ec7nh n\u00e0y v\u00e0 gi\u00fap ki\u1ec3m so\u00e1t c\u00e1c tri\u1ec7u ch\u1ee9ng. M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng c\u00f3 th\u1ec3 t\u1ed1i \u01b0u h\u00f3a ch\u1ee9c n\u0103ng c\u1ee7a h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch, c\u1ea3i thi\u1ec7n s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t v\u00e0 c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c tri\u1ec7u ch\u1ee9ng m\u1ea1n t\u00ednh li\u00ean quan \u0111\u1ebfn COVID-19.<\/p>\n<p>N\u00ean tu\u00e2n th\u1ee7 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang v\u1edbi nhi\u1ec1u th\u1ef1c ph\u1ea9m t\u01b0\u01a1i s\u1ed1ng v\u00e0 ch\u01b0a qua ch\u1ebf bi\u1ebfn h\u00e0ng ng\u00e0y \u0111\u1ec3 cung c\u1ea5p cho c\u01a1 th\u1ec3 c\u00e1c vitamin, kho\u00e1ng ch\u1ea5t, ch\u1ea5t x\u01a1, protein v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u1ea7n thi\u1ebft. M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ph\u00f9 h\u1ee3p s\u1ebd \u0111\u1ea3m b\u1ea3o r\u1eb1ng c\u01a1 th\u1ec3 \u1edf tr\u1ea1ng th\u00e1i th\u00edch h\u1ee3p \u0111\u1ec3 \u0111\u00e1nh b\u1ea1i virus.<\/p>\n<p>M\u1ed9t s\u1ed1 thay \u0111\u1ed5i trong th\u00f3i quen h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap ph\u1ee5c h\u1ed3i t\u1ed1t bao g\u1ed3m:<\/p>\n<p><strong>1. Ch\u1ebf \u0111\u1ed9 \u0103n gi\u00e0u protein<\/strong><\/p>\n<div class=\"image-container\" title=\"\" data-fancybox=\"group\">\n<figure><img decoding=\"async\" class=\"img-fake\" src=\"https:\/\/zalo-article-photo.zadn.vn\/6cbbf95be6130f4d5602#220399418\" alt=\"Zalo\" \/><figcaption><\/figcaption><\/figure>\n<\/div>\n<p>F0 n\u00ean \u0103n g\u00ec \u0111\u1ec3 \u0111\u1ee7 protein?<\/p>\n<p>B\u1ec7nh nh\u00e2n m\u1eafc COVID-19 c\u1ea7n cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng protein \u0111\u1ec3 ng\u0103n ng\u1eeba m\u1ea5t c\u01a1 v\u00e0 duy tr\u00ec c\u00e1c ch\u1ee9c n\u0103ng trao \u0111\u1ed5i ch\u1ea5t. M\u1ea5t c\u01a1 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn suy nh\u01b0\u1ee3c, m\u1ec7t m\u1ecfi v\u00e0 kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y. Thi\u1ebfu h\u1ee5t protein c\u0169ng c\u00f3 li\u00ean quan \u0111\u1ebfn ch\u1ee9c n\u0103ng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch b\u1ecb suy gi\u1ea3m v\u00e0 c\u00f3 th\u1ec3 l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 d\u1eabn \u0111\u1ebfn th\u1eddi gian ph\u1ee5c h\u1ed3i k\u00e9o d\u00e0i.<\/p>\n<p>C\u1ed1 g\u1eafng bao g\u1ed3m m\u1ed9t ph\u1ea7n th\u1ef1c ph\u1ea9m gi\u00e0u protein trong m\u1ed7i b\u1eefa \u0103n. Ng\u01b0\u1eddi \u0103n chay c\u00f3 th\u1ec3 bao g\u1ed3m 2-3 ph\u1ea7n \u0103n\/ng\u00e0y g\u1ed3m \u0111\u1eadu, \u0111\u1eadu n\u00e0nh, s\u1eefa v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa, c\u00e1c lo\u1ea1i h\u1ea1t v\u00e0 h\u1ea1t. Nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng \u0103n chay c\u00f3 th\u1ec3 bao g\u1ed3m t\u1ea5t c\u1ea3 nh\u1eefng th\u1ee9 n\u00e0y c\u00f9ng v\u1edbi th\u1ecbt n\u1ea1c nh\u01b0 tr\u1ee9ng, g\u00e0 v\u00e0 c\u00e1 trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a h\u1ecd.<\/p>\n<p><strong>2. B\u1ed5 sung ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh<\/strong><\/p>\n<p>Gi\u1ea3m \u0103n qu\u00e1 nhi\u1ec1u ch\u1ea5t b\u00e9o v\u00e0 ch\u1ecdn c\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u1ea5u \u0103n c\u1ea7n \u00edt ho\u1eb7c kh\u00f4ng c\u00f3 ch\u1ea5t b\u00e9o, ch\u1eb3ng h\u1ea1n nh\u01b0 h\u1ea5p, n\u01b0\u1edbng ho\u1eb7c \u00e1p ch\u1ea3o thay v\u00ec chi\u00ean th\u1ef1c ph\u1ea9m. Ch\u1ecdn th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a ngu\u1ed3n ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a l\u00e0nh m\u1ea1nh, nh\u01b0 c\u00e1 v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t.<\/p>\n<p>\u0110\u1ec3 h\u1ea1n ch\u1ebf ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a, h\u00e3y c\u1eaft gi\u1ea3m ch\u1ea5t b\u00e9o d\u01b0 th\u1eeba t\u1eeb th\u1ecbt v\u00e0 gia c\u1ea7m v\u00e0 ch\u1ecdn c\u00e1c lo\u1ea1i kh\u00f4ng da. Gi\u1ea3m l\u01b0\u1ee3ng ti\u00eau th\u1ee5 \u0111\u1ed1i v\u1edbi c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0 th\u1ecbt \u0111\u1ecf v\u00e0 th\u1ecbt b\u00e9o, b\u01a1 v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t b\u00e9o, d\u1ea7u c\u1ecd v\u00e0 m\u1ee1 l\u1ee3n. Tr\u00e1nh ti\u00eau th\u1ee5 ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a trong b\u1eefa \u0103n c\u1ee7a b\u1ea1n c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t.<\/p>\n<p><strong>3. N\u00ean \u0103n nhi\u1ec1u tr\u00e1i c\u00e2y v\u00e0 rau<\/strong><\/p>\n<p>Vitamin, kho\u00e1ng ch\u1ea5t v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 trong tr\u00e1i c\u00e2y v\u00e0 rau c\u1ee7 nhi\u1ec1u m\u00e0u s\u1eafc gi\u00fap ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng. C\u1ed1 g\u1eafng bao g\u1ed3m \u00edt nh\u1ea5t 5-6 ph\u1ea7n tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3 trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y. B\u1ea1n c\u00f3 th\u1ec3 th\u00eam tr\u00e1i c\u00e2y v\u00e0o s\u1eefa l\u1eafc ho\u1eb7c sinh t\u1ed1 c\u1ee7a m\u00ecnh v\u00e0 \u0103n c\u00e1c lo\u1ea1i rau theo m\u00f9a \u1edf c\u00e1c d\u1ea1ng nh\u01b0 n\u1ea5u ch\u00edn, \u00e1p ch\u1ea3o, h\u1ea5p ho\u1eb7c lu\u1ed9c.<\/p>\n<div class=\"image-container\" title=\"\" data-fancybox=\"group\">\n<figure><img decoding=\"async\" class=\"img-fake\" src=\"https:\/\/zalo-article-photo.zadn.vn\/9a0809e816a0fffea6b1#220399420\" alt=\"Zalo\" \/><figcaption><\/figcaption><\/figure>\n<\/div>\n<p><strong>4. B\u1ed5 sung men vi sinh probiotics<\/strong><\/p>\n<p>Nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y cho th\u1ea5y men vi sinh c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch. C\u00e1c vi khu\u1ea9n l\u00e0nh m\u1ea1nh c\u00f3 trong men vi sinh s\u1ebd gi\u00fap \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 \u0111\u01b0\u1eddng ru\u1ed9t ch\u1ed1ng l\u1ea1i vi tr\u00f9ng g\u00e2y b\u1ec7nh. S\u1eefa chua, kefir, d\u01b0a chua, kim chi v\u00e0 kombucha ch\u1ee9a nhi\u1ec1u men vi sinh.<\/p>\n<p>Probiotics h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n t\u1ed1t, \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c c\u00e2n b\u1eb1ng l\u01b0\u1ee3ng vi khu\u1ea9n t\u1ed1t trong c\u01a1 th\u1ec3 b\u1ea1n v\u00e0 \u0111\u01b0\u1ee3c l\u01b0u tr\u1eef trong ru\u1ed9t. Nh\u1eefng vi khu\u1ea9n l\u00e0nh m\u1ea1nh n\u00e0y gi\u00fap c\u00e2n b\u1eb1ng ti\u00eau h\u00f3a, mi\u1ec5n d\u1ecbch v\u00e0 trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a b\u1ea1n.<\/p>\n<div class=\"image-container\" title=\"\" data-fancybox=\"group\">\n<figure><img decoding=\"async\" class=\"img-fake\" src=\"https:\/\/zalo-article-photo.zadn.vn\/d57b449b5bd3b28debc2#220399422\" alt=\"Zalo\" \/><figcaption><\/figcaption><\/figure>\n<\/div>\n<p><strong>5. Vitamin C &#8211; &#8220;si\u00eau chi\u1ebfn binh&#8221;<\/strong><\/p>\n<p>Vitamin C b\u1ea3o v\u1ec7 b\u1ea1n kh\u1ecfi b\u1ecb nhi\u1ec5m tr\u00f9ng b\u1eb1ng c\u00e1ch k\u00edch th\u00edch s\u1ef1 h\u00ecnh th\u00e0nh c\u00e1c kh\u00e1ng th\u1ec3 v\u00e0 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch. L\u00e0 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, vitamin C ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do c\u00f3 trong c\u01a1 th\u1ec3.<\/p>\n<p>B\u1ed5 sung nhi\u1ec1u vitamin C h\u01a1n trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u1ea1n v\u1edbi c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y h\u1ecd cam qu\u00fdt nh\u01b0 cam, b\u01b0\u1edfi v\u00e0 qu\u00fdt, ho\u1eb7c \u1edbt chu\u00f4ng \u0111\u1ecf, \u0111u \u0111\u1ee7, d\u00e2u t\u00e2y, c\u00e0 chua, \u1ed5i, b\u00f4ng c\u1ea3i xanh v\u00e0 \u1edbt.<\/p>\n<p><strong>6. T\u0103ng c\u01b0\u1eddng th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm<\/strong><\/p>\n<div class=\"image-container\" title=\"\" data-fancybox=\"group\">\n<figure><img decoding=\"async\" class=\"img-fake\" src=\"https:\/\/zalo-article-photo.zadn.vn\/1a88f568ea20037e5a31#220399424\" alt=\"Zalo\" \/><figcaption><\/figcaption><\/figure>\n<\/div>\n<p>B\u1ed5 sung \u0111\u1ee7 k\u1ebdm r\u1ea5t quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 ch\u1ee9c n\u0103ng c\u1ee7a h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 c\u00f3 th\u1ec3 gi\u00fap v\u1ebft th\u01b0\u01a1ng mau l\u00e0nh. K\u1ebdm c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong th\u1ecbt n\u1ea1c, th\u1ecbt gia c\u1ea7m, h\u1ea3i s\u1ea3n, s\u1eefa, c\u00e1c s\u1ea3n ph\u1ea9m ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, \u0111\u1eadu v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t.<\/p>\n<p><strong>7. \u0110\u1eebng qu\u00ean c\u00e1c m\u00f3n \u0103n ch\u1ee9a selen<\/strong><\/p>\n<div class=\"image-container\" title=\"\" data-fancybox=\"group\">\n<figure><img decoding=\"async\" class=\"img-fake\" src=\"https:\/\/zalo-article-photo.zadn.vn\/a6744b9454dcbd82e4cd#220399426\" alt=\"Zalo\" \/><figcaption><\/figcaption><\/figure>\n<\/div>\n<p>Tr\u1ee9ng ch\u1ee9a selen, m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a t\u1ebf b\u00e0o. C\u00e1c ngu\u1ed3n kh\u00e1c bao g\u1ed3m h\u1ea3i s\u1ea3n, qu\u1ea3 h\u1ea1ch Brazil, h\u1ea1t b\u00ed ng\u00f4, ng\u0169 c\u1ed1c v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa.<\/p>\n<p>Ng\u01b0\u1eddi b\u1ec7nh COVID-19 n\u00ean chia nh\u1ecf c\u00e1c b\u1eefa \u0103n, \u0103n th\u01b0\u1eddng xuy\u00ean trong ng\u00e0y.<\/p>\n<p>C\u1ee9 2-3 gi\u1edd m\u1ed9t l\u1ea7n gi\u00fap \u0111\u00e1p \u1ee9ng nhu c\u1ea7u dinh d\u01b0\u1ee1ng c\u1ee7a b\u1ea1n c\u0169ng nh\u01b0 ng\u0103n ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng li\u00ean quan \u0111\u1ebfn ti\u00eau h\u00f3a nh\u01b0 vi\u00eam, vi\u00eam d\u1ea1 d\u00e0y, \u0111\u1ea7y h\u01a1i, n\u1eb7ng b\u1ee5ng, \u1ee3 chua.<\/p>\n<p><strong>8. U\u1ed1ng \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc c\u1ea7n thi\u1ebft<\/strong><\/p>\n<p>Gi\u1eef \u0111\u1ee7 n\u01b0\u1edbc v\u1edbi n\u01b0\u1edbc v\u00e0 ch\u1ea5t l\u1ecfng trong l\u00e0 r\u1ea5t quan tr\u1ecdng, ngay c\u1ea3 khi b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y kh\u00e1t \u0111\u1ec3 b\u00f9 \u0111\u1eafp l\u01b0\u1ee3ng ch\u1ea5t l\u1ecfng b\u1ecb m\u1ea5t v\u00e0 ch\u1ea5t b\u00e0i ti\u1ebft lo\u00e3ng \u1edf \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p. N\u1ebfu d\u1ecbch ti\u1ebft \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m lo\u00e3ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u00eam ph\u1ed5i. U\u1ed1ng t\u1eebng ng\u1ee5m n\u01b0\u1edbc, v\u00e0 c\u0169ng c\u00f3 th\u1ec3 th\u1eed n\u01b0\u1edbc pha v\u1edbi tr\u00e1i c\u00e2y, b\u1ea1c h\u00e0, chanh \u0111\u1ec3 c\u00f3 h\u01b0\u01a1ng v\u1ecb ngon h\u01a1n.<\/p>\n<p>Th\u00eam n\u01b0\u1edbc hoa qu\u1ea3 pha lo\u00e3ng, s\u00fap trong, m\u1ee9t, sinh t\u1ed1 \u0111\u1ec3 \u0111\u00e1p \u1ee9ng y\u00eau c\u1ea7u v\u1ec1 calo v\u00e0 n\u01b0\u1edbc. Tr\u00e1nh u\u1ed1ng qu\u00e1 nhi\u1ec1u tr\u00e0\/c\u00e0 ph\u00ea v\u00ec caffeine c\u00f3 xu h\u01b0\u1edbng l\u00e0m t\u0103ng nh\u1ecbp tim v\u00e0 m\u1ea5t n\u01b0\u1edbc.<\/p>\n<p><strong>9. T\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch b\u1eb1ng m\u1ed9t s\u1ed1 th\u1ea3o d\u01b0\u1ee3c quen thu\u1ed9c<\/strong><\/p>\n<p>R\u1ea5t nhi\u1ec1u lo\u1ea1i th\u1ea3o m\u1ed9c v\u00e0 gia v\u1ecb c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong giai \u0111o\u1ea1n n\u00e0y do ch\u00fang c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng vi\u00eam, ch\u1ed1ng oxy h\u00f3a v\u00e0 kh\u00e1ng virus.<\/p>\n<p>C\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0 \u0111inh h\u01b0\u01a1ng, qu\u1ebf, g\u1eebng kh\u00f4 v\u00e0 ti\u00eau \u0111en \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch.<\/p>\n<p>S\u1eefa ngh\u1ec7 v\u1edbi h\u1ea1t ti\u00eau \u0111en &#8211; \u0111\u01b0\u1ee3c g\u1ee3i \u00fd do \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam v\u00e0 mi\u1ec5n d\u1ecbch c\u1ee7a n\u00f3.<\/p>\n<p>C\u00e1c lo\u1ea1i th\u1ea3o m\u1ed9c &#8211; nh\u01b0 b\u1ea1c h\u00e0, h\u00fang qu\u1ebf \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh tr\u00e0 gi\u00fap ch\u1ed1ng oxy h\u00f3a, c\u1ea3i thi\u1ec7n v\u1ecb gi\u00e1c, ti\u00eau h\u00f3a v\u00e0 mi\u1ec5n d\u1ecbch.<\/p>\n<p>Dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong nh\u1eefng th\u1eddi \u0111i\u1ec3m m\u00e0 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ea7n nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng. Vi\u1ec7c ti\u1ebfp c\u1eadn h\u1ea1n ch\u1ebf v\u1edbi th\u1ef1c ph\u1ea9m t\u01b0\u01a1i c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u1ed7 l\u1ef1c c\u1ee7a ch\u00fang ta \u0111\u1ec3 ti\u1ebfp t\u1ee5c \u0103n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 \u0111a d\u1ea1ng.<\/p>\n<p>H\u00e3y nh\u1edb r\u1eb1ng c\u00e1c m\u1eb9o v\u00e0 k\u1ebf ho\u1ea1ch \u0103n ki\u00eang n\u00f3i tr\u00ean kh\u00f4ng ph\u1ea3i l\u00e0 ph\u01b0\u01a1ng ph\u00e1p ch\u1eefa tr\u1ecb ho\u1eb7c ph\u01b0\u01a1ng ph\u00e1p kh\u1eafc ph\u1ee5c b\u1ec7nh, m\u00e0 l\u00e0 m\u1ed9t c\u00e1ch \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a b\u1ea1n \u0111\u1ec3 g\u00f3p ph\u1ea7n ch\u1ed1ng l\u1ea1i nhi\u1ec5m tr\u00f9ng.<\/p>\n<p><strong>ThS. BS Nguy\u1ec5n V\u0103n Ti\u1ebfn &#8211; Vi\u1ec7n Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia.<\/strong><\/p>\n<p>&#8220;B\u1ec7nh nh\u00e2n COVID-19 kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng hay F0 c\u00f3 tri\u1ec7u ch\u1ee9ng, F0 k\u00e8m theo c\u00f3 b\u1ec7nh l\u00fd n\u1ec1n c\u1ea7n th\u1ef1c hi\u1ec7n m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng chuy\u00ean bi\u1ec7t theo t\u1eebng \u0111\u1ed1i t\u01b0\u1ee3ng gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, mau ch\u00f3ng ph\u1ee5c h\u1ed3i, \u0111\u1ec1 ph\u00f2ng c\u01a1 th\u1ec3 suy ki\u1ec7t d\u1eabn t\u1edbi suy dinh d\u01b0\u1ee1ng, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 t\u1eed vong.&#8221;<\/p>\n<p><strong>B\u1ed9 Y t\u1ebf.<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng ng\u00e0y g\u1ea7n \u0111\u00e2y s\u1ed1 ca m\u1eafc m\u1edbi COVID-19 li\u00ean t\u1ee5c gia t\u0103ng tr\u00ean c\u1ea3 n\u01b0\u1edbc. Ngo\u00e0i vi\u1ec7c \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0, F0 c\u1ea7n m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd \u0111\u1ec3 mau h\u1ed3i ph\u1ee5c. COVID-19 c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng nghi\u00eam tr\u1ecdng h\u01a1n \u1edf nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch suy [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12036,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[241,235],"tags":[],"class_list":["post-13002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cap-nhat-tin-covid","category-phong-chong-covid-19"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/13002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=13002"}],"version-history":[{"count":0,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/13002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media\/12036"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=13002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=13002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=13002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}