{"id":12572,"date":"2022-01-31T20:45:27","date_gmt":"2022-01-31T13:45:27","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=12572"},"modified":"2022-01-31T20:45:27","modified_gmt":"2022-01-31T13:45:27","slug":"sau-khi-khoi-covid-19-nguoi-dan-can-lam-gi","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2022\/01\/31\/sau-khi-khoi-covid-19-nguoi-dan-can-lam-gi\/","title":{"rendered":"Sau khi kh\u1ecfi COVID-19, ng\u01b0\u1eddi d\u00e2n c\u1ea7n l\u00e0m g\u00ec?"},"content":{"rendered":"

GS.TSKH D\u01b0\u01a1ng Qu\u00fd S\u1ef9, Hi\u1ec7u tr\u01b0\u1edfng Tr\u01b0\u1eddng Cao \u0111\u1eb3ng Y t\u1ebf L\u00e2m \u0110\u1ed3ng – ng\u01b0\u1eddi \u0111\u00e3 c\u00f3 5 th\u00e1ng tham gia \u0111i\u1ec1u tr\u1ecb b\u1ec7nh nh\u00e2n COVID-19 \u1edf t\u1ec9nh B\u00ecnh D\u01b0\u01a1ng tr\u1ea3 l\u1eddi ph\u1ecfng v\u1ea5n PV B\u00e1o S\u1ee9c kh\u1ecfe & \u0110\u1eddi s\u1ed1ng v\u1ec1 \u0111i\u1ec1u tr\u1ecb cho b\u1ec7nh nh\u00e2n h\u1eadu COVID.<\/h2>\n
\n

– Th\u01b0a GS, v\u00ec sao c\u1ea7n ph\u1ea3i quan t\u00e2m \u0111\u1ebfn ng\u01b0\u1eddi b\u1ec7nh COVID-19 ngay c\u1ea3 khi h\u1ecd \u0111\u00e3 kh\u1ecfi b\u1ec7nh?<\/strong><\/p>\n

Theo c\u00e1c h\u01b0\u1edbng d\u1eabn ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh nh\u00e2n m\u1eafc COVID-19 c\u00f3 tri\u1ec7u ch\u1ee9ng k\u00e9o d\u00e0i ho\u1eb7c h\u1eadu COVID-19 \u1edf c\u00e1c n\u01b0\u1edbc Anh, M\u1ef9 v\u00e0 Ch\u00e2u \u00c2u, ng\u01b0\u1eddi nhi\u1ec5m COVID-19 n\u1ebfu c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng k\u00e9o d\u00e0i trong v\u00f2ng 4 \u2013 12 tu\u1ea7n th\u00ec \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 “b\u1ec7nh nh\u00e2n COVID k\u00e9o d\u00e0i” v\u00e0 sau 12 tu\u1ea7n th\u00ec \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 “b\u1ec7nh nh\u00e2n h\u1eadu COVID”. Do v\u1eady ng\u01b0\u1eddi b\u1ecb nhi\u1ec5m COVID-19 m\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng v\u1eabn c\u00f2n xu\u1ea5t hi\u1ec7n sau 4 tu\u1ea7n c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m \u1edf c\u00e1c c\u01a1 s\u1edf y t\u1ebf chuy\u00ean ng\u00e0nh \u0111\u1ec3 \u0111\u01b0\u1ee3c theo d\u00f5i v\u00e0 h\u01b0\u1edbng d\u1eabn \u0111i\u1ec1u tr\u1ecb th\u00edch h\u1ee3p.<\/p>\n

Vi\u1ec7t Nam ch\u00fang ta \u0111\u00e3 tr\u1ea3i qua 4 l\u00e0n s\u00f3ng d\u1ecbch v\u00e0 t\u00ednh \u0111\u1ebfn th\u1eddi \u0111i\u1ec3m n\u00e0y ch\u00fang ta c\u00f3 h\u01a1n 2 tri\u1ec7u ca m\u1eafc v\u00e0 h\u01a1n 2 tri\u1ec7u ng\u01b0\u1eddi \u0111\u00e3 kh\u1ecfi b\u1ec7nh. \u0110\u00e3 \u0111\u1ebfn l\u00fac ch\u00fang ta c\u1ea7n quan t\u00e2m \u0111\u1ebfn \u0111i\u1ec1u tr\u1ecb b\u1ec7nh nh\u00e2n \u0111\u00e3 kh\u1ecfi COVID \u0111\u1ec3 h\u1ecd c\u00f3 cu\u1ed9c s\u1ed1ng vui v\u1ebb v\u00e0 h\u1ea1nh ph\u00fac.<\/p>\n

\n
\"Zalo\"
GS.TSKH D\u01b0\u01a1ng Q\u00fay S\u1ef9 t\u1ea1i Khu \u0111i\u1ec1u tr\u1ecb b\u1ec7nh nh\u00e2n COVID-19 B\u00ecnh D\u01b0\u01a1ng, th\u00e1ng 9\/2021.<\/figcaption><\/figure>\n<\/div>\n

T\u00f4i \u1ee7ng h\u1ed9 vi\u1ec7c th\u00e0nh l\u1eadp Khoa \u0111i\u1ec1u tr\u1ecb b\u1ec7nh nh\u00e2n COVID \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh nh\u00e2n nh\u01b0 c\u00e1c b\u1ec7nh th\u00f4ng th\u01b0\u1eddng kh\u00e1c, b\u1edfi ch\u00fang ta \u0111\u00e3, \u0111ang s\u1ed1ng chung an to\u00e0n v\u1edbi COVID.<\/p>\n

Qua \u0111\u00e2y t\u00f4i c\u0169ng c\u1ea7n l\u01b0u \u00fd, tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p c\u1ee7a b\u1ec7nh nh\u00e2n COVID k\u00e9o d\u00e0i v\u00e0 h\u1eadu COVID r\u1ea5t \u0111a d\u1ea1ng v\u00e0 kh\u00e1c nhau \u1edf t\u1eebng ng\u01b0\u1eddi b\u1ec7nh, t\u00f9y thu\u1ed9c v\u00e0o tri\u1ec7u ch\u1ee9ng l\u00fac b\u1ecb nhi\u1ec5m COVID-19 \u1edf giai \u0111o\u1ea1n c\u1ea5p t\u00ednh (d\u01b0\u1edbi 4 tu\u1ea7n), m\u1ee9c \u0111\u1ed9 n\u1eb7ng c\u1ee7a b\u1ec7nh ban \u0111\u1ea7u, m\u1ee9c \u0111\u1ed9 t\u1ed5n th\u01b0\u01a1ng c\u1ee7a c\u00e1c c\u01a1 quan trong giai \u0111o\u1ea1n c\u1ea5p t\u00ednh, ch\u1ebf \u0111\u1ed9 \u0111i\u1ec1u tr\u1ecb.<\/p>\n

Tuy nhi\u00ean m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p ng\u01b0\u1eddi b\u1ecb nhi\u1ec5m COVID-19 v\u1eabn c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng m\u1edbi \u1edf giai \u0111o\u1ea1n COVID-19 k\u00e9o d\u00e0i (t\u1eeb 4-12 tu\u1ea7n) ho\u1eb7c h\u1eadu COVID (sau 12 tu\u1ea7n). Theo c\u00e1c c\u00f4ng b\u1ed1 y h\u1ecdc g\u1ea7n \u0111\u00e2y, c\u00f3 h\u01a1n 50 tri\u1ec7u ch\u1ee9ng kh\u00e1c nhau \u1edf b\u1ec7nh nh\u00e2n COVID-19 k\u00e9o d\u00e0i v\u00e0 h\u1eadu COVID-19.<\/p>\n

C\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y bao g\u1ed3m: m\u1ec7t m\u1ecfi (58%), \u0111au \u0111\u1ea7u (44%), r\u1ed1i lo\u1ea1n v\u1ec1 s\u1ef1 t\u1eadp trung (27%), r\u1ee5ng t\u00f3c (25%), kh\u00f3 th\u1edf (24%), m\u1ea5t v\u1ecb gi\u00e1c (23%), m\u1ea5t m\u00f9i (21%), th\u1edf nhanh (21%), ho khan (19%), \u0111au kh\u1edbp (19%), \u0111\u1ed5 m\u1ed3 h\u00f4i \u0111\u00eam (17%), \u0111au t\u1ee9c ng\u1ef1c (16%), bu\u1ed3n n\u00f4n (16%), gi\u1ea3m tr\u00ed nh\u1edb (16%), \u00f9 tai ho\u1eb7c gi\u1ea3m th\u00ednh l\u1ef1c (15%).<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, kho\u1ea3ng 5% -15% b\u1ec7nh nh\u00e2n COVID-19 k\u00e9o d\u00e0i v\u00e0 h\u1eadu COVID-19 c\u00f2n c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c nh\u01b0 lo l\u1eafng(13%), tr\u1ea7m c\u1ea3m, r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a, s\u1ee5t c\u00e2n, s\u1ed1t nh\u1eb9, r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 (11%), ng\u1ee7 ng\u00e1y ng\u01b0ng th\u1edf khi ng\u1ee7 (8%), t\u1ed5n th\u01b0\u01a1ng da (d\u1ea1ng m\u1ec1 \u0111ay, s\u1ea9n \u0111\u1ecf, ph\u00e1t ban), nh\u1ecbp tim nhanh (11%), h\u1ed3i h\u1ed9p \u0111\u00e1nh tr\u1ed1ng ng\u1ef1c, r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n kinh, \u0111\u1ecf m\u1eaft, x\u01a1 h\u00f3a ph\u1ed5i (5%).<\/p>\n

M\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p b\u1ec7nh nh\u00e2n COVID-19 k\u00e9o d\u00e0i v\u00e0 h\u1eadu COVID-19 c\u00f3 nh\u1eefng tri\u1ec7u ch\u1ee9ng \u00edt g\u1eb7p h\u01a1n (d\u01b0\u1edbi 5%) nh\u01b0: ti\u1ec3u \u0111\u01b0\u1eddng (4%), ch\u00f3ng m\u1eb7t, \u0111\u1ed9t qu\u1ef5 (3%), ph\u00f9 ch\u00e2n, n\u00f3i kh\u00f3, thay \u0111\u1ed5i t\u00ednh kh\u00ed, t\u0103ng huy\u1ebft \u00e1p (1%), vi\u00eam c\u01a1 tim (1%), r\u1ed1i lo\u1ea1n nh\u1ecbp tim, suy th\u1eadn (1%), r\u1ed1i lo\u1ea1n c\u1eadn gi\u1ea5c ng\u1ee7 (0,4%)\u2026<\/p>\n

Do c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh nh\u00e2n COVID-19 k\u00e9o d\u00e0i v\u00e0 h\u1eadu COVID-19 r\u1ea5t \u0111a d\u1ea1ng v\u1edbi nh\u1eefng t\u1ed5n th\u01b0\u01a1ng \u1edf nhi\u1ec1u h\u1ec7 th\u1ed1ng c\u01a1 quan kh\u00e1c nhau, vi\u1ec7c ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb t\u01b0\u01a1ng \u0111\u1ed1i ph\u1ee9c t\u1ea1p v\u00e0 li\u00ean quan \u0111\u1ebfn nhi\u1ec1u chuy\u00ean khoa. Do v\u1eady ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c theo d\u00f5i v\u00e0 ch\u0103m s\u00f3c \u1edf t\u1ea1i c\u00e1c c\u01a1 s\u1edf y t\u1ebf chuy\u00ean bi\u1ec7t h\u1eadu COVID-19 v\u00e0 n\u01a1i c\u00f3 c\u00e1c c\u00e1n b\u1ed9 y t\u1ebf \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o li\u00ean t\u1ee5c v\u1ec1 chuy\u00ean m\u00f4n trong l\u0129nh v\u1ef1c COVID-19.<\/p>\n

– \u1ede nh\u1eefng b\u1ec7nh nh\u00e2n sau khi kh\u1ecfi COVID-19 v\u1ec1 nh\u00e0 c\u1ea7n quan t\u00e2m nh\u1eefng g\u00ec, th\u01b0a GS?<\/p>\n

+ M\u1ec7t m\u1ecfi l\u00e0 tri\u1ec7u ch\u1ee9ng r\u1ea5t th\u01b0\u1eddng g\u1eb7p \u1edf b\u1ec7nh nh\u00e2n sau khi \u0111i\u1ec1u tr\u1ecb kh\u1ecfi COVID-19. M\u1ed9t s\u1ed1 b\u1ec7nh nh\u00e2n v\u1eabn c\u00f2n t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi k\u00e9o d\u00e0i trong v\u00f2ng 6 th\u00e1ng \u0111\u1ebfn m\u1ed9t n\u0103m sau khi m\u1eafc b\u1ec7nh. T\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi h\u1eadu COVID k\u00e9o d\u00e0i l\u00e0m ng\u01b0\u1eddi b\u1ec7nh c\u00f3 c\u1ea3m gi\u00e1c nh\u01b0 b\u1ecb ki\u1ec7t s\u1ee9c, thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng, m\u1ea5t \u0111\u1ed9ng l\u1ef1c trong c\u00f4ng vi\u1ec7c v\u00e0 trong cu\u1ed9c s\u1ed1ng, gi\u1ea3m kh\u1ea3 n\u0103ng t\u1eadp trung.<\/p>\n

\u0110\u1eb7c bi\u1ec7t, t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi h\u1eadu COVID v\u1eabn c\u00f3 th\u1ec3 kh\u00f4ng li\u00ean quan \u0111\u1ebfn m\u1ee9c \u0111\u1ed9 n\u1eb7ng c\u1ee7a giai \u0111o\u1ea1n b\u1ecb COVID-19 c\u1ea5p t\u00ednh. \u1ede m\u1ed9t s\u1ed1 b\u1ec7nh nh\u00e2n m\u1ec7t m\u1ecfi k\u00e9o d\u00e0i c\u00f3 th\u1ec3 l\u00e0 tri\u1ec7u ch\u00ednh c\u1ee7a giai \u0111o\u1ea1n h\u1eadu COVID.<\/p>\n

Nguy\u00ean nh\u00e2n c\u1ee7a t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi k\u00e9o d\u00e0i \u1edf b\u1ec7nh nh\u00e2n h\u1eadu COVID \u0111\u01b0\u1ee3c cho l\u00e0 h\u1eadu qu\u1ea3 c\u1ee7a ph\u1ea3n \u1ee9ng vi\u00eam do COVID-19, do t\u1ed5n th\u01b0\u01a1ng vi\u00eam hay gi\u1ea3m chuy\u1ec3n h\u00f3a c\u1ee5c b\u1ed9 \u1edf m\u1ed9t s\u1ed1 v\u00f9ng tr\u00ean n\u00e3o b\u1ed9 \u0111\u00e1p \u1ee9ng v\u1edbi vi\u00eam to\u00e0n th\u00e2n \u1edf b\u1ec7nh nh\u00e2n COVID-19\u2026 Do v\u1eady khi xu\u1ea5t hi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi k\u00e9o d\u00e0i \u1edf giai \u0111o\u1ea1n h\u1eadu COVID, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111\u01b0\u1ee3c kh\u00e1m, ch\u1ea9n \u0111o\u00e1n v\u00e0 c\u00f3 h\u01b0\u1edbng d\u1eabn \u0111i\u1ec1u tr\u1ecb th\u00edch h\u1ee3p b\u1edfi th\u1ea7y thu\u1ed1c.<\/p>\n

\n
\"Zalo\"
Khu \u0111i\u1ec1u tr\u1ecb b\u1ec7nh nh\u00e2n COVID-19 t\u1ec9nh B\u00ecnh D\u01b0\u01a1ng trong l\u00e0n s\u00f3ng d\u1ecbch th\u1ee9 4.<\/figcaption><\/figure>\n<\/div>\n

+ \u0110au \u0111\u1ea7u: Tri\u1ec7u ch\u1ee9ng \u0111au \u0111\u1ea7u th\u01b0\u1eddng \u0111\u01b0\u1ee3c than phi\u1ec1n \u1edf b\u1ec7nh nh\u00e2n h\u1eadu COVID. \u0110\u1eb7c bi\u1ec7t \u1edf nh\u1eefng b\u1ec7nh nh\u00e2n c\u00f3 ti\u1ec1n s\u1eed \u0111au \u0111\u1ea7u tr\u01b0\u1edbc \u0111\u00f3 nh\u01b0 l\u00e0 \u0111au \u0111\u1ea7u migrain (\u0111au n\u1eeda \u0111\u1ea7u), \u0111au \u0111\u1ea7u v\u1eadn m\u1ea1ch th\u00ec c\u01a1n \u0111au tr\u1edf n\u00ean th\u01b0\u1eddng xuy\u00ean h\u01a1n v\u00e0 c\u01b0\u1eddng \u0111\u1ed9 n\u1eb7ng h\u01a1n. \u1ede nh\u1eefng b\u1ec7nh nh\u00e2n \u0111au \u0111\u1ea7u m\u1edbi x\u1ea3y ra sau khi m\u1eafc COVID, \u0111\u01b0\u1ee3c xem nh\u01b0 l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ec3u hi\u1ec7n t\u1ed5n th\u01b0\u01a1ng th\u1ea7n kinh do COVID-19. \u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a \u0111au \u0111\u1ea7u \u1edf b\u1ec7nh nh\u00e2n h\u1eadu COVID l\u00e0 c\u00f3 th\u1ec3 k\u00e9o d\u00e0i 3 \u2013 6 th\u00e1ng, c\u1ea3m gi\u00e1c n\u1eb7ng hay th\u1eaft ch\u1eb7t trong \u0111\u1ea7u, \u0111au \u00e2m \u1ec9 ho\u1eb7c c\u00f3 l\u00fac bu\u1ed1t n\u1eb7ng khi t\u1eadp trung, lo l\u1eafng, x\u00fac c\u1ea3m ho\u1eb7c \u0111\u00f4i khi k\u00e8m v\u1edbi c\u1ea3m gi\u00e1c m\u1ea5t t\u1eadp trung, gi\u1ea3m c\u1ea3m nh\u1eadn v\u00e0 kh\u00f3 di\u1ec5n \u0111\u1ea1t hay bi\u1ec3u c\u1ea3m; t\u00ecnh tr\u1ea1ng n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 “n\u00e3o m\u00f9 s\u01b0\u01a1ng” (brain fog).<\/p>\n

Nguy\u00ean nh\u00e2n c\u1ee7a t\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u h\u1eadu COVID \u0111\u01b0\u1ee3c cho l\u00e0 do t\u1ed5n th\u01b0\u01a1ng tr\u1ef1c ti\u1ebfp h\u1ec7 th\u1ea7n kinh do COVID-19 ho\u1eb7c do b\u1edfi nh\u1eefng nguy\u00ean nh\u00e2n gi\u00e1n ti\u1ebfp do b\u1edfi gi\u1ea3m oxy m\u00e1u, t\u0103ng \u0111\u00f4ng m\u00e1u ho\u1eb7c do hi\u1ec7n t\u01b0\u1ee3ng vi\u00eam c\u1ee5c b\u1ed9 t\u1ea1i n\u00e3o hay to\u00e0n th\u00e2n do b\u00e3o cytokine.<\/p>\n

+ Kh\u00f3 th\u1edf c\u0169ng l\u00e0 tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p \u1edf b\u1ec7nh nh\u00e2n h\u1eadu COVID. Kh\u00f3 th\u1edf th\u01b0\u1eddng l\u00e0 do c\u00f3 li\u00ean quan tr\u1ef1c ti\u1ebfp t\u1ed5n th\u01b0\u01a1ng ph\u1ed5i \u1edf giai \u0111o\u1ea1n nhi\u1ec5m COVID-19 c\u1ea5p t\u00ednh g\u00e2y gi\u1ea3m kh\u1ea3 n\u0103ng khuy\u1ebfch t\u00e1n oxy t\u1eeb ph\u1ed5i v\u00e0o m\u00e1u, do gi\u1ea3m th\u1ec3 t\u00edch ph\u1ed5i h\u1eadu COVID, do t\u1ed5n th\u01b0\u01a1ng \u0111\u01b0\u1eddng d\u1eabn kh\u00ed trong giai \u0111o\u1ea1n c\u1ea5p t\u00ednh ch\u01b0a h\u1ed3i ph\u1ee5c \u1edf b\u1ec7nh nh\u00e2n COVID-19 k\u00e9o d\u00e0i.<\/p>\n

\u1ede m\u1ed9t s\u1ed1 b\u1ec7nh nh\u00e2n h\u1eadu COVID, kh\u00f3 th\u1edf c\u00f2n do b\u1edfi t\u00ecnh tr\u1ea1ng x\u01a1 h\u00f3a ph\u1ed5i do t\u1ed5n th\u01b0\u01a1ng vi\u00eam do b\u00e3o cytokine \u1edf ph\u1ed5i giai \u0111o\u1ea1n c\u1ea5p t\u00ednh. Ngo\u00e0i ra c\u1ea7n ph\u1ea3i l\u01b0u \u00fd \u0111\u1ebfn d\u1ea5u hi\u1ec7u kh\u00f3 th\u1edf \u1edf b\u1ec7nh nh\u00e2n h\u1eadu COVID c\u00f2n l\u00e0 do h\u1eadu qu\u1ea3 c\u1ee7a t\u00ecnh tr\u1ea1ng huy\u1ebft kh\u1ed1i thuy\u00ean t\u1eafc m\u1ea1ch m\u00e1u ph\u1ed5i \u1edf giai \u0111o\u1ea1n nhi\u1ec5m COVID-19 c\u1ea5p t\u00ednh v\u00e0 th\u1eadm ch\u00ed l\u00e0 \u1edf c\u1ea3 giai \u0111o\u1ea1n COVID-19 k\u00e9o d\u00e0i v\u00e0 h\u1eadu COVID-19.<\/p>\n

T\u00ecnh tr\u1ea1ng kh\u00f3 th\u1edf di\u1ec5n ti\u1ebfn ng\u00e0y m\u1ed9t n\u1eb7ng h\u01a1n \u1edf giai \u0111o\u1ea1n h\u1eadu COVID-19 l\u00e0 d\u1ea5u hi\u1ec7u b\u00e1o \u0111\u1ed9ng ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111\u01b0\u1ee3c kh\u00e1m, ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n

+ M\u1ea5t m\u00f9i v\u00e0 m\u1ea5t v\u1ecb th\u01b0\u1eddng hay \u0111\u01b0\u1ee3c than phi\u1ec1n b\u1edfi b\u1ec7nh nh\u00e2n COVID-19 giai \u0111o\u1ea1n h\u1eadu COVID. M\u1ea5t m\u00f9i v\u00e0 m\u1ea5t v\u1ecb \u1edf b\u1ec7nh nh\u00e2n th\u01b0\u1eddng g\u1eb7p \u1edf nh\u1eefng b\u1ec7nh nh\u00e2n \u0111\u00e3 xu\u1ea5t hi\u1ec7n tri\u1ec7u ch\u1ee9ng n\u00e0y trong giai \u0111o\u1ea1n c\u1ea5p t\u00ednh.<\/p>\n

\u0110a s\u1ed1 t\u00ecnh t\u1ea1ng m\u1ea5t m\u00f9i \u2013 m\u1ea5t v\u1ecb \u1edf b\u1ec7nh nh\u00e2n COVID-19 giai \u0111o\u1ea1n c\u1ea5p t\u00ednh th\u01b0\u1eddng h\u1ed3i ph\u1ee5c t\u1ef1 nhi\u00ean sau 2 \u2013 4 tu\u1ea7n; tuy nhi\u00ean kho\u1ea3ng 10% – 20% tr\u01b0\u1eddng h\u1ee3p ng\u01b0\u1eddi b\u1ec7nh v\u1eabn c\u00f2n b\u1ecb m\u1ea5t m\u00f9i, m\u1ea5t v\u1ecb k\u00e9o d\u00e0i sau 3 \u2013 6 th\u00e1ng ho\u1eb7c c\u1ea3 n\u0103m.<\/p>\n

Trong kh\u1ea3o s\u00e1t tr\u00ean 550 ng\u01b0\u1eddi m\u1eafc COVID-19 t\u1ea1i c\u00e1c khu \u0111i\u1ec1u tr\u1ecb t\u1ea1i B\u00ecnh D\u01b0\u01a1ng, cho th\u1ea5y t\u1ef7 l\u1ec7 b\u1ecb m\u1ea5t m\u00f9i \u2013 m\u1ea5t v\u1ecb giai \u0111o\u1ea1n c\u1ea5p t\u00ednh chi\u1ebfm t\u1ef7 l\u1ec7 l\u00e0 25,8%; trong \u0111\u00f3 c\u00f3 9,8% b\u1ec7nh nh\u00e2n v\u1eabn c\u00f2n tri\u1ec7u ch\u1ee9ng m\u1ea5t m\u00f9i, m\u1ea5t v\u1ecb \u1edf giai \u0111o\u1ea1n COVID k\u00e9o d\u00e0i. Do v\u1eady, m\u1ea5t m\u00f9i v\u00e0 m\u1ea5t v\u1ecb giai \u0111o\u1ea1n h\u1eadu COVID l\u00e0 tri\u1ec7u ch\u1ee9ng g\u00e2y lo l\u1eafng cho ng\u01b0\u1eddi b\u1ec7nh, gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng n\u00ean c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m chuy\u00ean khoa.<\/p>\n

Nguy\u00ean nh\u00e2n c\u1ee7a t\u00ecnh tr\u1ea1ng m\u1ea5t m\u00f9i, m\u1ea5t v\u1ecb \u1edf b\u1ec7nh \u0111\u01b0\u1ee3c cho l\u00e0 do t\u1ed5n th\u01b0\u01a1ng vi\u00eam g\u00e2y ra do COVID-19 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c t\u1ebf b\u00e0o th\u1ea7n kinh kh\u1ee9u gi\u00e1c \u1edf m\u0169i, h\u00e0nh kh\u1ee9u v\u00e0 c\u00e1c d\u00e2y th\u1ea7n kinh d\u1eabn truy\u1ec1n v\u1ecb gi\u00e1c, c\u00e1c n\u1ee5 v\u1ecb gi\u00e1c \u1edf l\u01b0\u1ee1i, l\u00e0m cho ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c m\u00f9i v\u1ecb th\u1ee9c \u0103n v\u00e0 m\u00f9i h\u01b0\u01a1ng.<\/p>\n

– Gi\u00e1o s\u01b0 c\u00f3 l\u1eddi khuy\u00ean g\u00ec cho b\u1ec7nh nh\u00e2n sau khi \u0111i\u1ec1u tr\u1ecb kh\u1ecfi COVID-19?<\/p>\n

B\u1ec7nh nh\u00e2n b\u1ecb m\u1ec7t m\u1ecfi k\u00e9o d\u00e0i giai \u0111o\u1ea1n h\u1eadu COVID c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n \u0111i\u1ec1u tr\u1ecb chuy\u00ean khoa \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 t\u00ecnh tr\u1ea1ng b\u1ec7nh t\u1eadt v\u00e0 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn tr\u1ecb li\u1ec7u v\u1ec1 nh\u1eadn th\u1ee9c v\u00e0 h\u00e0nh vi, ph\u1ed1i h\u1ee3p v\u1edbi li\u1ec7u ph\u00e1p v\u1eadn \u0111\u1ed9ng ph\u00f9 h\u1ee3p.<\/p>\n

\u0110\u1eb7c bi\u1ec7t ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn \u0111\u1ec3 t\u1ef1 duy tr\u00ec \u0111\u01b0\u1ee3c ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t, v\u1eadn \u0111\u1ed9ng ph\u00f9 h\u1ee3p tr\u00e1nh t\u00ecnh tr\u1ea1ng ho\u1ea1t \u0111\u1ed9ng qu\u00e1 m\u1ee9c g\u00e2y ki\u1ec7t s\u1ee9c v\u00e0 m\u1ec7t m\u1ecfi qu\u00e1 m\u1ee9c. Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n ph\u1ea3i duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd, gi\u00e0u ch\u1ea5t kho\u00e1ng, vitamin v\u00e0 n\u0103ng l\u01b0\u1ee3ng; c\u00f9ng v\u1edbi m\u1ed9t th\u1eddi gian ng\u1ee7 b\u1ea3o \u0111\u1ea3m theo sinh l\u00fd v\u00e0 m\u1ed9t gi\u1ea5c ng\u1ee7 c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t\u2026<\/p>\n

B\u1ec7nh nh\u00e2n b\u1ecb \u0111au \u0111\u1ea7u \u1edf giai \u0111o\u1ea1n COVID-19 c\u1ea7n n\u00ean \u0111\u01b0\u1ee3c kh\u00e1m v\u00e0 t\u01b0 v\u1ea5n chuy\u00ean khoa. Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb \u0111au \u0111\u1ea7u h\u1eadu COVID th\u01b0\u1eddng \u0111\u01b0\u1ee3c ph\u1ed1i h\u1ee3p nhi\u1ec1u ph\u01b0\u01a1ng th\u1ee9c kh\u00e1c nhau nh\u01b0 l\u00e0 t\u00e2m l\u00fd li\u1ec7u ph\u00e1p n\u1ebfu \u0111au \u0111\u1ea7u c\u00f3 y\u1ebfu t\u1ed1 t\u00e2m th\u1ea7n kinh, duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng \u2013 ngh\u1ec9 ng\u01a1i v\u00e0 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, th\u01b0\u1eddng xuy\u00ean th\u01b0 gi\u00e3n ch\u1ed1ng stress (t\u1eadp yoga, thi\u1ec1n \u0111\u1ecbnh hay ch\u00e1nh ni\u1ec7m).<\/p>\n

Nh\u1eefng tr\u01b0\u1eddng h\u1ee3p ng\u01b0\u1eddi b\u1ec7nh h\u1eadu COVID b\u1ecb \u0111au \u0111\u1ea7u k\u00e8m gi\u1ea3m ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c, k\u00e9m t\u1eadp trung v\u00e0 c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng “n\u00e3o m\u00f9 s\u01b0\u01a1ng” th\u00ec n\u00ean d\u00f9ng th\u00eam c\u00e1c lo\u1ea1i c\u1ee7 qu\u1ea3 ch\u1ee9a nhi\u1ec1u h\u1ee3p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 th\u00e0nh ph\u1ea7n flavonoid (luteolin) nh\u01b0 c\u1ea7n tay, b\u00f4ng c\u1ea3i xanh, ca r\u1ed1t, t\u00eda t\u00f4, d\u1ea7u \u00f4liu, tr\u00e0 hoa c\u00fac.<\/p>\n

\u1ede nh\u1eefng b\u1ec7nh nh\u00e2n t\u1eebng m\u1eafc COVID c\u00f3 t\u00ecnh tr\u1ea1ng kh\u00f3 n\u00ean \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m chuy\u00ean khoa h\u00f4 h\u1ea5p \u0111\u1ec3 \u0111\u01b0\u1ee3c l\u00e0m c\u00e1c x\u00e9t nghi\u1ec7m v\u1ec1 th\u0103m d\u00f2 ch\u1ee9c n\u0103ng h\u00f4 h\u1ea5p v\u00e0 h\u00ecnh \u1ea3nh h\u1ecdc. D\u1ef1a tr\u00ean nh\u1eefng t\u1ed5n th\u01b0\u01a1ng \u1edf ph\u1ed5i v\u00e0 t\u00ecnh tr\u1ea1ng ch\u1ee9c n\u0103ng h\u00f4 h\u1ea5p, th\u1ea7y thu\u1ed1c c\u00f3 th\u1ec3 ch\u1ec9 \u0111\u1ecbnh \u0111i\u1ec1u tr\u1ecb t\u1eadp ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng h\u00f4 h\u1ea5p, t\u1eadp th\u1edf. Ph\u01b0\u01a1ng ph\u00e1p th\u1edf theo tr\u01b0\u1eddng ph\u00e1i yoga c\u00f3 t\u00ean g\u1ecdi l\u00e0 pranayama \u0111\u01b0\u1ee3c c\u00e1c th\u1ea7y thu\u1ed1c Ch\u00e2u \u00c2u cho l\u00e0 c\u00f3 hi\u1ec7u qu\u1ea3 trong l\u00e0m gi\u1ea3m t\u00ecnh tr\u1ea1ng kh\u00f3 th\u1edf \u1edf b\u1ec7nh nh\u00e2n h\u1eadu COVID-19.<\/p>\n

M\u1ea5t m\u00f9i v\u00e0 m\u1ea5t v\u1ecb k\u00e9o d\u00e0i \u1edf giai \u0111o\u1ea1n h\u1eadu COVID c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m b\u1edfi c\u00e1c th\u1ea7y thu\u1ed1c chuy\u00ean khoa tai m\u0169i h\u1ecdng. M\u1ed9t s\u1ed1 b\u1ec7nh nh\u00e2n c\u00f3 s\u1ef1 c\u1ea3i thi\u1ec7n m\u1ea5t m\u00f9i \u2013 m\u1ea5t v\u1ecb sau khi d\u00f9ng corticoid ho\u1eb7c vitamine A x\u1ecbt m\u0169i (d\u00f9ng cho b\u1ec7nh nh\u00e2n m\u1ea5t m\u00f9i) v\u00e0 b\u1ed5 sung th\u00eam u\u1ed1ng vitamin C v\u00e0 omega-3 th\u01b0\u1eddng xuy\u00ean (d\u00f9ng cho b\u1ec7nh nh\u00e2n b\u1ecb c\u1ea3 m\u1ea5t m\u00f9i v\u00e0 m\u1ea5t v\u1ecb).<\/p>\n

\u0110\u1eb7c bi\u1ec7t n\u1ebfu ng\u01b0\u1eddi b\u1ec7nh b\u1ecb m\u1ea5t m\u00f9i th\u00ec c\u1ea7n ph\u1ea3i h\u01b0\u1edbng d\u1eabn cho ng\u01b0\u1eddi b\u1ec7nh th\u1ef1c hi\u1ec7n tr\u1ecb li\u1ec7u b\u1eb1ng c\u00e1ch h\u00edt c\u00e1c h\u01b0\u01a1ng li\u1ec7u \u0111\u1ec3 ph\u1ee5c h\u1ed3i kh\u1ee9u gi\u00e1c v\u1edbi h\u01b0\u01a1ng chanh, h\u01b0\u01a1ng hoa h\u1ed3ng, h\u01b0\u01a1ng b\u1ea1c h\u00e0 v\u00e0 b\u1ea1ch \u0111\u00e0n, \u00edt nh\u1ea5t ba l\u1ea7n m\u1ed7i ng\u00e0y (m\u1ed7i l\u1ea7n kho\u1ea3ng 15-20 gi\u00e2y) cho \u0111\u1ebfn khi h\u1ed3i ph\u1ee5c ho\u00e0n to\u00e0n.<\/p>\n

– C\u1ea3m \u01a1n GS!<\/p>\n

Ng\u00e0nh y t\u1ebf Vi\u1ec7t Nam \u0111\u00e3 th\u00e0nh c\u00f4ng trong vi\u1ec7c kh\u1ed1ng ch\u1ebf l\u00e0n s\u00f3ng d\u1ecbch COVID-19 l\u1ea7n th\u1ee9 4. Tuy nhi\u00ean v\u1edbi h\u01a1n 2 tri\u1ec7u ng\u01b0\u1eddi m\u1eafc COVID-19 \u0111\u00e3 kh\u1ecfi b\u1ec7nh hi\u1ec7n nay, m\u1ed9t t\u1ef7 l\u1ec7 kh\u00f4ng nh\u1ecf (kho\u1ea3ng 20%) nh\u1eefng b\u1ec7nh nh\u00e2n h\u1eadu COVID c\u1ea7n ti\u1ebfp t\u1ee5c c\u1ea7n \u0111\u01b0\u1ee3c s\u1ef1 t\u01b0 v\u1ea5n h\u1ed7 tr\u1ee3 v\u00e0 ch\u0103m s\u00f3c y t\u1ebf. Do v\u1eady, vi\u1ec7c c\u1eadp nh\u1eadt c\u00e1c ki\u1ebfn th\u1ee9c v\u1ec1 h\u1eadu COVID-19 nh\u1eb1m n\u00e2ng cao n\u0103ng l\u1ef1c chuy\u00ean m\u00f4n cho c\u00e1n b\u1ed9 y t\u1ebf v\u00e0 nh\u1eadn th\u1ee9c cho ng\u01b0\u1eddi b\u1ec7nh l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft, gi\u00fap ng\u01b0\u1eddi b\u1ec7nh mau h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng.<\/p>\n

B\u1ed9 Y t\u1ebf.<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

GS.TSKH D\u01b0\u01a1ng Qu\u00fd S\u1ef9, Hi\u1ec7u tr\u01b0\u1edfng Tr\u01b0\u1eddng Cao \u0111\u1eb3ng Y t\u1ebf L\u00e2m \u0110\u1ed3ng – ng\u01b0\u1eddi \u0111\u00e3 c\u00f3 5 th\u00e1ng tham gia \u0111i\u1ec1u tr\u1ecb b\u1ec7nh nh\u00e2n COVID-19 \u1edf t\u1ec9nh B\u00ecnh D\u01b0\u01a1ng tr\u1ea3 l\u1eddi ph\u1ecfng v\u1ea5n PV B\u00e1o S\u1ee9c kh\u1ecfe & \u0110\u1eddi s\u1ed1ng v\u1ec1 \u0111i\u1ec1u tr\u1ecb cho b\u1ec7nh nh\u00e2n h\u1eadu COVID. – Th\u01b0a GS, v\u00ec sao c\u1ea7n […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[241,235],"tags":[],"class_list":["post-12572","post","type-post","status-publish","format-standard","hentry","category-cap-nhat-tin-covid","category-phong-chong-covid-19"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/12572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=12572"}],"version-history":[{"count":0,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/12572\/revisions"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=12572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=12572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=12572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}