{"id":11247,"date":"2021-11-19T14:16:26","date_gmt":"2021-11-19T07:16:26","guid":{"rendered":"https:\/\/cdcangiang.vn\/?p=11247"},"modified":"2021-11-19T14:16:26","modified_gmt":"2021-11-19T07:16:26","slug":"nhung-luu-y-cho-nguoi-bi-dai-thao-duong-trong-mua-dich-covid-19","status":"publish","type":"post","link":"https:\/\/cdcangiang.vn\/index.php\/2021\/11\/19\/nhung-luu-y-cho-nguoi-bi-dai-thao-duong-trong-mua-dich-covid-19\/","title":{"rendered":"Nh\u1eefng l\u01b0u \u00fd cho ng\u01b0\u1eddi b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng TRONG M\u00d9A D\u1ecaCH COVID-19"},"content":{"rendered":"<p style=\"text-align: center;\"><strong><em>ThS Th\u00e1i Ho\u00e0ng \u0110\u1ec3 Trung t\u00e2m Y t\u1ebf huy\u1ec7n An Ph\u00fa<\/em><\/strong><\/p>\n<p>Tr\u01b0\u1edbc di\u1ec5n bi\u1ebfn ph\u1ee9c t\u1ea1p c\u1ee7a d\u1ecbch b\u1ec7nh COVID-19 nh\u01b0 hi\u1ec7n nay c\u1ea7n \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 c\u00e1ch ph\u00f2ng ch\u1ed1ng, nh\u1ea5t l\u00e0 \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. \u0110\u00e2y \u0111\u01b0\u1ee3c coi l\u00e0 b\u1ec7nh n\u1ec1n ph\u1ee9c t\u1ea1p c\u00f3 th\u1ec3 ti\u1ebfn tri\u1ec3n r\u1ea5t x\u1ea5u n\u1ebfu kh\u00f4ng may nhi\u1ec5m vi r\u00fat SARS-CoV-2.<\/p>\n<ol>\n<li><strong> C\u00f3 ph\u1ea3i ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng nhi\u1ec5m vi r\u00fat COVID-19 d\u1ec5 g\u1eb7p bi\u1ebfn ch\u1ee9ng?<\/strong><\/li>\n<\/ol>\n<p>Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng khi b\u1ecb nhi\u1ec5m vi r\u00fat SARS-CoV-2 th\u01b0\u1eddng c\u00f3 tri\u1ec7u ch\u1ee9ng n\u1eb7ng h\u01a1n, bi\u1ebfn ch\u1ee9ng n\u1eb7ng h\u01a1n v\u00e0 d\u1ec5 t\u1eed vong h\u01a1n so v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng. C\u00e1c nguy\u00ean nh\u00e2n ch\u00ednh khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng d\u1ec5 b\u1ecb bi\u1ebfn ch\u1ee9ng n\u1eb7ng:<\/p>\n<p>&#8211; Do h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e3 b\u1ecb t\u1ed5n h\u1ea1i, khi\u1ebfn vi\u1ec7c ch\u1ed1ng l\u1ea1i vi r\u00fat kh\u00f3 kh\u0103n h\u01a1n v\u00e0 kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i c\u0169ng l\u00e2u h\u01a1n.<\/p>\n<p>&#8211; Vi r\u00fat c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n m\u1ea1nh h\u01a1n trong m\u00f4i tr\u01b0\u1eddng \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng cao. H\u01a1n n\u1eefa, khi nhi\u1ec5m vi r\u00fat c\u01a1 th\u1ec3 c\u1ed1 g\u1eafng ch\u1ed1ng l\u1ea1i b\u1ec7nh b\u1eb1ng c\u00e1ch gi\u1ea3i ph\u00f3ng \u0111\u01b0\u1eddng d\u1ef1 tr\u1eef \u0111\u1ec3 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng do \u0111\u00f3 \u0111\u01b0\u1eddng trong m\u00e1u t\u0103ng l\u00ean.<\/p>\n<p>&#8211; Ngo\u00e0i ra, ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng th\u01b0\u1eddng c\u00f3 nhi\u1ec1u bi\u1ebfn ch\u1ee9ng, nhi\u1ec1u b\u1ec7nh k\u00e8m theo nh\u01b0 t\u0103ng huy\u1ebft \u00e1p, tim m\u1ea1ch, c\u00e1c nhi\u1ec5m tr\u00f9ng kh\u00e1c,\u2026 l\u00e0m n\u1eb7ng th\u00eam b\u1ec7nh.<\/p>\n<p>\u0110\u00f3 ch\u00ednh l\u00e0 l\u00fd do m\u00e0 ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u1ea7n ph\u1ea3i th\u1eadn tr\u1ecdng h\u01a1n v\u00e0 tu\u00e2n th\u1ee7 nghi\u00eam ng\u1eb7t c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng b\u1ec7nh nh\u1eb1m tr\u00e1nh l\u00e2y nhi\u1ec5m vi r\u00fat SARS-CoV-2.<\/p>\n<ol start=\"2\">\n<li><strong> Do v\u1eady, nh\u1eefng b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng c\u1ea7n l\u01b0u \u00fd nh\u1eefng v\u1ea5n \u0111\u1ec1 sau:<\/strong><\/li>\n<\/ol>\n<p>&#8211; Duy tr\u00ec th\u00f3i quen t\u1ed1t: t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n, th\u01b0\u1eddng xuy\u00ean; lu\u00f4n ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, tr\u00e1nh th\u1ee9c khuya; tr\u00e1nh d\u00f9ng c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 r\u01b0\u1ee3u, bia, thu\u1ed1c l\u00e1.<\/p>\n<p>&#8211; Ch\u1ebf \u0111\u1ed9 \u0103n ph\u1ea3i \u0111\u1ea3m b\u1ea3o \u0111\u00fang theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129, h\u1ea1n ch\u1ebf t\u1ed1i \u0111a c\u00e1c lo\u1ea1i th\u1ee9c \u0103n ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o. T\u0103ng c\u01b0\u1eddng rau xanh v\u00e0 u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc m\u1ed7i ng\u00e0y.<\/p>\n<p>&#8211; U\u1ed1ng thu\u1ed1c \u0111\u1ec1u \u0111\u1eb7n theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129; ki\u1ec3m tra \u0111\u01b0\u1eddng huy\u1ebft theo quy \u0111\u1ecbnh; t\u00e1i kh\u00e1m v\u00e0 t\u01b0 v\u1ea5n \u0111\u00fang h\u1eb9n.<\/p>\n<p>&#8211; Ngo\u00e0i ra, tr\u01b0\u1edbc t\u00ecnh h\u00ecnh d\u1ecbch b\u1ec7nh c\u0103ng th\u1eb3ng nh\u01b0 hi\u1ec7n nay, ngo\u00e0i khuy\u1ebfn c\u00e1o chung v\u1edbi vi\u1ec7c th\u1ef1c hi\u1ec7n 5K, nh\u1eefng ng\u01b0\u1eddi m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u1ea7n th\u1ef1c hi\u1ec7n t\u1ed1t nh\u1eefng bi\u1ec7n ph\u00e1p d\u01b0\u1edbi \u0111\u00e2y trong sinh ho\u1ea1t h\u1eb1ng ng\u00e0y:<\/p>\n<p>+ R\u1eeda tay k\u1ef9 v\u00e0 th\u01b0\u1eddng xuy\u00ean b\u1eb1ng x\u00e0 ph\u00f2ng, n\u01b0\u1edbc s\u00e1t khu\u1ea9n.<\/p>\n<p>+ Tr\u00e1nh t\u1ee5 t\u1eadp n\u01a1i \u0111\u00f4ng ng\u01b0\u1eddi, tr\u00e1nh xa nh\u1eefng n\u01a1i c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi l\u1ea1. N\u1ebfu ph\u1ea3i \u0111i ra ngo\u00e0i tr\u00e1nh s\u1eed d\u1ee5ng giao th\u00f4ng c\u00f4ng c\u1ed9ng, thay qu\u1ea7n \u00e1o, r\u1eeda tay ngay khi v\u1ec1 nh\u00e0.<\/p>\n<p>+ L\u00e0m s\u1ea1ch v\u00e0 kh\u1eed tr\u00f9ng m\u1ecdi b\u1ec1 m\u1eb7t v\u1eadt th\u1ec3 th\u01b0\u1eddng xuy\u00ean ch\u1ea1m v\u00e0o.<\/p>\n<p>+ H\u1ea1n ch\u1ebf ch\u1ea1m tay l\u00ean m\u0169i, mi\u1ec7ng, m\u1eaft.<\/p>\n<p>+ Kh\u00f4ng chia s\u1ebb th\u1ee9c \u0103n, kh\u00f4ng d\u00f9ng chung k\u00ednh, kh\u0103n, d\u1ee5ng c\u1ee5&#8230;<\/p>\n<p>+ Tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi c\u00f3 tri\u1ec7u ch\u1ee9ng b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p nh\u01b0 ho, h\u1eaft h\u01a1i, nghi ng\u1edd nhi\u1ec5m vi r\u00fat.<\/p>\n<p>+ N\u1ebfu c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng gi\u1ed1ng c\u00fam (ho, h\u1eaft h\u01a1i, s\u1ed5 m\u0169i, ng\u01b0\u1eddi m\u1ec7t m\u1ecfi&#8230;) h\u00e3y li\u00ean l\u1ea1c v\u1edbi s\u1ed1 \u0111i\u1ec7n tho\u1ea1i c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 v\u1ec1 y t\u1ebf.<\/p>\n<p>&#8211; Do t\u00ecnh tr\u1ea1ng gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i, \u0111\u1ec3 ng\u0103n s\u1ef1 l\u00e2y lan d\u1ecbch trong giai \u0111o\u1ea1n n\u00e0y, m\u1ecdi l\u1ecbch h\u1eb9n ki\u1ec3m tra th\u01b0\u1eddng quy n\u00ean \u0111\u01b0\u1ee3c tr\u00ec ho\u00e3n cho t\u1edbi khi t\u00ecnh h\u00ecnh d\u1ecbch tr\u1edf v\u1ec1 b\u00ecnh th\u01b0\u1eddng, ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng ph\u1ea3i t\u00e1i kh\u00e1m l\u1ea1i ngay.<\/p>\n<p>&#8211; Trong th\u1eddi gian ch\u1edd t\u00e1i kh\u00e1m v\u1eabn ph\u1ea3i u\u1ed1ng thu\u1ed1c theo \u0111\u01a1n, c\u1ea7n li\u00ean l\u1ea1c v\u1edbi b\u00e1c s\u0129 \u0111i\u1ec1u tr\u1ecb \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n th\u00eam v\u1ec1 c\u00e1ch t\u1ef1 theo d\u00f5i b\u1ec7nh v\u00e0 th\u1ef1c hi\u1ec7n \u0111\u01a1n thu\u1ed1c.<\/p>\n<p>C\u00f3 th\u1ec3 th\u1ea5y, ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng trong d\u1ecbch b\u1ec7nh COVID-19 lu\u00f4n c\u00f3 nh\u1eefng nguy c\u01a1 ph\u1ee9c t\u1ea1p g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 nguy hi\u1ec3m t\u00ednh m\u1ea1ng. Do v\u1eady, ngo\u00e0i vi\u1ec7c tu\u00e2n th\u1ee7 \u0111i\u1ec1u tr\u1ecb, ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 t\u1eadp luy\u1ec7n c\u00f2n ph\u1ea3i tu\u00e2n th\u1ee7 c\u00e1c quy \u0111\u1ecbnh ph\u00f2ng ch\u1ed1ng d\u1ecbch \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a nguy c\u01a1 nhi\u1ec5m vi r\u00fat\u00a0 SARS-CoV-2. \u0110\u1ed3ng th\u1eddi gi\u1eef t\u00e2m l\u00fd tho\u1ea3i m\u00e1i, l\u1ea1c quan, tr\u00e1nh nh\u1eefng lo \u00e2u v\u00e0 phi\u1ec1n mu\u1ed9n kh\u00f4ng \u0111\u00e1ng c\u00f3, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n.\/.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ThS Th\u00e1i Ho\u00e0ng \u0110\u1ec3 Trung t\u00e2m Y t\u1ebf huy\u1ec7n An Ph\u00fa Tr\u01b0\u1edbc di\u1ec5n bi\u1ebfn ph\u1ee9c t\u1ea1p c\u1ee7a d\u1ecbch b\u1ec7nh COVID-19 nh\u01b0 hi\u1ec7n nay c\u1ea7n \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 c\u00e1ch ph\u00f2ng ch\u1ed1ng, nh\u1ea5t l\u00e0 \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. \u0110\u00e2y \u0111\u01b0\u1ee3c coi l\u00e0 b\u1ec7nh n\u1ec1n ph\u1ee9c t\u1ea1p c\u00f3 th\u1ec3 ti\u1ebfn [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","footnotes":""},"categories":[2,239],"tags":[],"class_list":["post-11247","post","type-post","status-publish","format-standard","hentry","category-tin-tuc-su-kien","category-truyen-thong-theo-chu-de"],"_links":{"self":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/11247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/comments?post=11247"}],"version-history":[{"count":1,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/11247\/revisions"}],"predecessor-version":[{"id":11248,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/posts\/11247\/revisions\/11248"}],"wp:attachment":[{"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/media?parent=11247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/categories?post=11247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdcangiang.vn\/index.php\/wp-json\/wp\/v2\/tags?post=11247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}